Two Dog Yoga

01/28/2026

In less than two weeks we welcome Doug back for his 24th year of yoga teachings in the Two Dog community!
We've changed the Sunday workshop to 12noon-3pm so participants can also watch the Seahawks in the Superbowl!
You won't want to miss what he has to share with us this year. This is an online class so you can participate from anywhere.
Everyone who registers for the class will receive video links to download and access for a year.

Learn more about the sessions on our website. https://twodogyoga.com/workshops/

Register here: https://twodogyoga.com/schedule-a-class/

01/13/2026

If you were on our email list, you would have received this encouraging message from Annie this morning! Sign up for our newsletter at https://twodogyoga.com:

Take time to slow down, care for and connect with your body. Opportunities to do this, we don't want you to miss!

The new 6-week yoga series on Thursday mornings began last week. Unloaded Yoga is different: You might call it a "gentle yoga class," because we spend the majority of the time lying on our belly or back--no weight bearing on hands or standing poses. And yet, because of the slow pace and guidance in refining our proprioceptive awareness or 'felt sense', I consider it sophisticated or 'advanced' yogic practice. It is Yoga that invites you to be your own healer, to listen closely and unwind and allow and free up the innate flow of prana/life force.

Here are some words shared by a student after last week's class:
You do a beautiful job of not only explaining what we are to do and what is happening in our bodies, but then coordinating that with your pacing of movement and breath. It all feels very organic and natural following with your instructions. The way you teach really gave me a chance to be truly aware of what's going on in my body in a way I have not experienced before. And I found myself getting very valuable information to share with my bodyworker who has been helping me with a chronic hip and pelvis problem. -CH

Register here: https://twodogyoga.com/schedule-a-class/

01/08/2026

Start the new year off well with this special workshop!
Two Dog Yoga welcomes The Therapeutic Wisdom of Yoga with Doug Keller on February 6-8, 2026, online so you can join from everywhere!
This 3-session weekend workshop will focus on Breath, Strength-building, and Integration of Breath and Asanas.
Save your place now by registering for the full workshop for a reduced rate of $130. Or you can register for individual sessions as well.
Don't miss this annual experience with an incredible teacher and scholar of yoga, sharing his wisdom with the Two Dog community!

Learn more about each session on our Workshop page: https://twodogyoga.com/workshops/
Register here: https://twodogyoga.com/schedule-a-class/

01/02/2026

We are welcoming the new year at Two Dog Yoga with so many opportunities to support and deepen your yoga practice! Whether you are a beginner or long-time student, there is something for you: Doug Keller returns, Couples Massage, Foam Rolling, special Tuesday and Thursday morning classes with Rosa and Annie, Little Dog Day Afternoon, and more throughout the weeks. Take a look at what January has to offer and book a class soon!
https://twodogyoga.com/schedule-a-class/

12/20/2025

So many wonderful memories Gina Salá, my friend. Yes, this is it, last time to chant, 10:30-11:30am..with Gina in the old 'Big Dog' now BLOSM: https://www.blosmstudio.com. Come at 10:15am to get a spot, bring something to sit on. Stay for Sound Immersion with Roger noon-12:30pm. https://twodogyoga.com/schedule-a-class/

Gratitude 🌸 My friend (and wonderful body worker/yoga teacher) and I have been teaching and co-creating in this room for at least 25 years, after she generously welcomed me to share there. On Saturday, December 20, we will have our final offerings and farewell to the space before it transforms to something else. I’ll offer kirtan (10:30-11:30) with and followed by a short sound bath by (and full yoga before). Walk-ins welcome, arrive by 10:15 for kirtan at Roger’s beautiful Studios (formerly 2 Dog studio) at 12549 28th Ave NE in Seattle. Thanks and praise for this sacred space (from 2 Dog to Blosm) and wonderful community.

12/19/2025

Gift yourself or someone in your life with a weekend of yoga led by a master teacher!

We are pleased to welcome Doug Keller back for his 23rd year of yogic teachings in the Two Dog Yoga community!
https://www.doyoga.com

Participate from anywhere in this exceptional online yoga workshop!

Prana: the Power of Yoga
with Doug Keller
February 6-8, 2026

Dive deeper into your yoga practice. Register for all three workshops for only $130--click on any of the three session dates to sign up for the full workshop package. Or book individual sessions separately.

Friday evening – February 6, 6:30-8:30pm PST ($40)
The Power of the Breath: Resilience, Vitality, and Healthy Aging

Saturday afternoon – February 7, 2:30-5:30pm PST ($55)
Upper Body Strength and Space for the Breath

Sunday afternoon – February 8, 2:30-5:30pm PST ($55)
Prana Practice: Integrating Breath and Asana

Learn more about each session and register here: https://twodogyoga.com/workshopsic

12/11/2025

Sundays are special with Two Dog Yoga rotating teachers. This month, they are focused on Tending Rest during this busy time of year. This week features Kathryn's teaching. Learn more about the teachers here:
https://twodogyoga.com/sunday-yoga-instructors/
and sign up for a Sunday morning class here:
https://twodogyoga.com/schedule-a-class/
December: Every Sunday Morning Yoga 9:30-11am
Tending Rest
12/7: Rainey
12/14: Kathryn
12/21: Rosa
12/28: Gabby

12/09/2025

Annie is back and her classes will resume this week, starting with Tuesday morning and evening! And Rosa’s Heart of Winter class continues this week, offering support for the holiday season and warmth during this atmospheric river!
Register for a class here:
https://twodogyoga.com/schedule-a-class/y

Live Yoga Classes Read Class Descriptions | Visit our Video Library for On-Demand Yoga Videos Welcome to Two Dog’s Scheduling & Registration System Signing Up for a Class is Simple: Find the class you want to take: scroll by date or filter by class type or instructor Click on SIGN UP button – Ei...

12/06/2025

Wrapping up another magically wonderful retreat🌺gracias Yelapa-tienes mi corazón💜join me next year at this time. March retreat with Wendy and me at Pura Vida is waitlist only now.

12/01/2025

Annie sends warmth and greetings from the shores of Yelapa, Mexico, where she and students continue to enjoy their yoga retreat this week!
Meanwhile, opportunities abound to warm up with Two Dog this month! We just sent out our December newsletter highlighting a special online winter series with Rosa that starts Dec 2, and a Dec 20 yoga-chant-sound workshop, in person.
If you don't already get our newsletters, sign up with the form at the bottom of our home page.
https://twodogyoga.com/

11/26/2025

Join us for Solstice Yoga, Chant, Sound Bath - Saturday, December 20 at BLOSM Studio in Lake City, Seattle.
Sign up at twodogyoga.com/

A movement and sound journey awaits you to celebrate the Winter Solstice. Come for one session or all three!

8:30-10:00am: All Levels Yoga with Annie (In-person/Hybrid)
10:30-11:30am: Sacred Sound and Kirtan (chant) with Gina Salá (In-person only)
Noon-12:30pm: Sound Bath (In-person only)

This Solstice season, in addition to our monthly hybrid yoga with Annie and sound bath with Roger, Gina Salā will offer Sacred Sound and Kirtan (chant): Mantra, Raga, and call and response chanting to awaken the heart and rest the mind and body. Life-long chanter and long-time sound yogini, Gina has taught and shared sacred sound in Blosm space, formerly Two Dog, since 2001. ginasala.com/

This will be the final in-person/hybrid yoga and sound offering of the year at BLOSM Studio, and the last time in the old 'Big Dog' as Blosm moves to its new location in Wedgewood in 2026.
blosmstudio.com/

11/19/2025

We are pleased to welcome Doug Keller back for his 23rd year of yogic teachings in the Two Dog community!

Join us for this exceptional online yoga workshop!

Prana: the Power of Yoga
with Doug Keller
February 6-8, 2026

Dive deeper into your yoga practice. Register for all three workshops for only $130--click on any of the three session dates to sign up for the full workshop package. Or book individual sessions separately.

Friday evening – February 6, 6:30-8:30pm ($40)
The Power of the Breath: Resilience, Vitality, and Healthy Aging

Saturday afternoon – February 7, 2:30-5:30pm ($55)
Upper Body Strength and Space for the Breath

Sunday afternoon – February 8, 2:30-5:30pm ($55)
Prana Practice: Integrating Breath and Asana

Learn more about each session and register here: https://twodogyoga.com/workshops/