Shalynn Flavell CHt.

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Shalynn Flavell CHt.

I specialise in helping people overhaul their inner selves & settle into happy authentic being. Hello there!

I specialize in helping people transform & re-program their mind-body dialogues by coaching both conscious and unconscious minds. As an Integrative Hypnotherapist, NLP Practitioner and Cognitive Behavioral Coach, I have helped hundreds and hundreds of clients get unstuck, become anxiety free, stop self sabotaging, shed unnecessary weight from their bodies, minds and hearts and love living life as their best self. I guide them to cultivate calm, healthy, flexible thinking by transforming their dialogue of sabotage and dis-ease. Over the last 11 years, I’ve observed clear patterns in the ways my clients struggle and also, patterns in the ways I have guided them to achieve mental and emotional freedom. As a result, I created some very effective processes to help direct your mind more efficiently, guide your subconscious correctly and cause your body to follow. The techniques provide immediate positive control - a thing lacking when you're stuck in turmoil, anxiety and a negative loop. I teach Self-Sabotage Solutions that empower clients to say good-bye to mental & emotional pain & hello to more ease & freedom - for life.

16/11/2025

26/07/2025

🎙️ Exciting new podcast alert!

I want to share a brand-new podcast that just launched.
And I had the honor of being the very first guest on Episode 1.

The Wake Up Protocol, hosted by the lovely Nadja Haldimann, dives into big questions and conversations about what it means to awaken - to have life-changing experiences that cause you to question all you think you know. Each week is a new guest navigating their own awakening - grief, near-death experiences, psychedelics, illness as initiation, visions, and the mysteries that science hasn’t yet caught up with, but somehow we already know to be true. We had an energizing conversation about my own awakening through cancer, ego death, and the gift of acceptance. I’d love for you to give it a listen!
💛Support a thoughtful, beautiful, awakened new voice (Nadja has had life-altering awakenings herself) and give the podcast a follow!

🎧Listen here:
Buzzprout -
https://www.buzzsprout.com/2464537,

Apple Podcasts -
https://podcasts.apple.com/podcast/id1828075528

Spotify -
https://open.spotify.com/show/6CbKbnD1PaZdBkSLLtD7Gy?si=x90X9Q0RQlic3KnvVOK7Ag

Podcast · Nadja Haldimann · Something inside of you knows… there’s more. You’re right!The WakeUp Protocol is a podcast for sensitive, curious souls who know there’s more to life than what we’ve been taught.Hosted by Nadja Haldiman, this is a space for big questions, deep remembering, and...

23/10/2024

This memory popped up today of my 2 sweetest angels 😇 and it’s fitting & feels like a lovely reminder & nudge that I needed this week-
so I’m resharing ❤️🙏🏼
Tag a friend that loves & supports you unconditionally

https://instagram.com/p/BMRubGUBe5a/

26/07/2024

Had a wonderful conversation with the lovely Jennifer Witten, Somatic and Conscious Parenting Coach on her podcast ‘Raising You, Raising Them’. It’s definitely worth a listen if you are parent - especially with kids still at home 👍🏻
Episode link here👇🏼

https://podcasts.apple.com/us/podcast/raising-you-raising-them/id1726500941?i=1000663276438

04/07/2024

https://www.facebook.com/share/v/5gCBaEkATF3Wy3Sf/?mibextid=WC7FNe

05/06/2024

Desperately WANTING? Are you stuck in WANT?

19/09/2023

There’s consistency in what shows up in my work with clients- it’s that many people are stuck in a loop cycle of some “negative” sort. They consciously know they don’t want it, they consciously know all the reasons why it sucks, they are very aware of how’s it’s negatively affecting them, they have all sorts of ways to express it’s uncomfortable effects…….. BUT (and it’s a real BUTT) they are often very stumped when asked what they DO actually want… and what that is or would be like. 🤷‍♀️ If they really want to get off the hamster wheel, break the cycle & undo the loop, then their SUBCONSCIOUS mind which is running the show NEEDS TO KNOW what you actually want. It needs to know how to do that for you….. it needs to know what that’s like. So, we need to consciously become better guides, teachers and/ or leaders for it - so it can deliver us what we actually want instead of more of what we don’t!

05/01/2021

Starting the new year with this in mind. Perfect reminder that I hope to pull regularly! Thank you & hubby for the gift of them! ✨

30/07/2020

Challenge accepted!
Thank you dearest .mahelona my beautiful powerful soul sister for the nomination 🙏🏼😘💪🏻

19/04/2020

Perfect day for enjoying fresh baked goodies! (thanks hubby!) and thank you so much for the recipe 🙏🏼 😘😋
@ West Seattle

23/04/2019

There is no wifi in the forest, but I promise you will find a better connection

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http://shalynnflavell.com/

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Our Story

Hello! I specialize in helping people transform & re-program their mind-body dialogue by coaching both their conscious and unconscious minds. As an Integrative Hypnotherapist and Cognitive Behavioural Coach, I have helped hundreds and hundreds of clients get unstuck, become anxiety free, stop self sabotaging, shed unnecessary weight from their bodies, minds and hearts and love living life as their best self. I guide them to cultivate calm, healthy, balanced minds and joyful lives by transforming their internal dialogue - detoxing themselves of negative self-talk, sabotage and old limiting patterns and beliefs. Over the last 8 years, I observed clear patterns in the ways my clients struggle and also, patterns in the ways I guide them to achieve mental and emotional freedom. As a result, I created some very effective processes to help direct your mind more efficiently, guide your subconscious correctly and cause your body to follow. The techniques provide immediate positive control - a thing lacking when you're stuck in turmoil, anxiety and a negative loop. I teach Self-Sabotage Solutions that empower my clients to say good-bye to mental and emotional pain and hello to contentment, joy and freedom - for life.