Work With Grace

02/01/2026

12/08/2025

You know what to eat. You've done the therapy. You understand so much of the psychology.

So why are you still eating when you're not hungry? 🤔

It's not a willpower problem.
It's a belief problem.

For years, I stood at the refrigerator at 9 PM and ate anyway.
Even though I knew better.
Even though I understood why.

I thought I just needed more discipline.

I was wrong.

The shift that freed me: I stopped trying to control my eating and started questioning the beliefs driving the compulsion.

When you fight for peace with food, you create more war.
When you question what's underneath? The drive to eat dissolves.

December 21st | 2-hour workshop
"Why Willpower Never Works: A Radically Different Path to Food Freedom"

For accomplished women over 50 who have all the knowledge but still can't stop overeating.

$27. Live on Zoom. Replay included.

This might be the last food workshop you ever need. 👇
https://www.workwithgrace.com/ep-mini-workshop/

10/03/2025

Peace Talk: The Work of Byron Katie with Grace : Peace Talk Episode 288: investigating physical pain, rejection, wanting acknowledgment from a judge

10/03/2025

Most suffering is recycled thought.
Year of Inquiry teaches you to question it—and set yourself free.
Enrollment closes Oct 15 →

Year of Inquiry is a comprehensive program of self-inquiry using the four questions known as The Work of Byron Katie to explore, investigate and transform personal beliefs that hold us back.

09/05/2025

Peace Talk: The Work of Byron Katie with Grace : Peace Talk Episode 287: Questioning Painful beliefs about ourselves or what we need from others

08/29/2025

Sept 8-9-10 mini workshop online on zoom! How to inquire with The work of Byron katie: step-by-step from start to finish. https://workwithgrace.lpages.co/3-day-workshop/

08/24/2025

https://youtu.be/4-079YIasck?si=IEEjdumgxGi8poaj

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – pa...

08/20/2025

Peace Talk: The Work of Byron Katie with Grace : Peace Talk Episode 286: something horrible could happen, overeating, partners' happiness

08/01/2025

Peace Talk: The Work of Byron Katie with Grace : Peace Talk Episode 285: A group does The Work of Byron Katie on anxiety, adult sons, scams

07/27/2025

Peace Talk: The Work of Byron Katie with Grace : Peace Talk Episode 284: Just Grace talking about three barriers to eating peace and three ways to dissolve them

07/25/2025

https://workwithgrace.lpages.co/eating-peace-webinar-2025/ Join me on Sunday 7/27 at 10:30am PT.

End your eating issues for good. Question your thinking, change your eating.

07/24/2025

Peace Talk: The Work of Byron Katie with Grace : Peace Talk Episode 283: Freedom from seeking love, approval, appreciation, acceptance