TRYathlon Club

02/24/2012

Been a while, Tryathlon Club fans! I'm baaacck! There are many clients/patients and new fitness fans in my circle who all wanna "try" a "tri". MoveToBeFit will be sponsoring a local sprint tri planned for Summer 2013, so stay tuned to this FB page for more details! Also, "Like" this page:

http://www.facebook.com/pages/MOVE-To-Be-Fit/131738443508450

Building wellness communities for those seeking personal ownership & responsibility in optimal healt

10/19/2011

Good advice...

Simple running strategies make you happy to go the distance.

03/05/2011

Did you start your training plan? What race(s) are you doing this season?

03/05/2011

Great resource!

Local triathlon event calendars, triathlon results, and other triathlon information for triathletes.

08/26/2010

More on Hood To Coast relay...which starts atop Mt. Hood and ends at the coast in Seaside.

If the marathon is considered the mother of all races, then the Hood to Coast Relay (HTC) is the mother of all relays. Covering 197 miles in north-western Oregon, over 12,000 participants run in the HTC, which starts atop Mt. Hood and ends at the coast

08/26/2010

Best wishes to my friends participating in this year's HTC. Next year, if you'd like to train together and join our team, please post your interest to this wall.

OfficeMax Hood to Coast relay is the largest relay race in North America as it stretches 197 miles from Mt Hood OR to the Pacific Ocean in Seaside OR

07/30/2010

Saturday, July 31, 2010
| Downtown Seattle
Start Time: 6:30pm...

Online Registration closed Wednesday, July 28 at 11:59 pm. In-Store registration closes at the end of business Thursday, July 29. To register after July 29 please visit Road Runner Sports on Green Lake between 10 am - 7 pm on Friday, July 30 or at the start line the day of the event between ...

07/30/2010

Encourgagement and accountability through nurturing and building community is an effective way to create a MOVEment toward optimal health and lifestlyle. Click "attend" MOVE August 2010 Challenge, follow us and share on page or blog at http://www.movetobefit.com/

Thanks for visiting our blog! This site will contain detailed information about group fitness events and our community. You are invited to participate in the dialog so we can all learn from one another's best experiences and practices on topics related to improving health, fitness, nutrition, and li...

07/21/2010

The purpose of MOVE August 2010 Challenge is to inspire those seeking improved mobility to participate in simple, easy activities toward optimal health. Some of us who at one point couldn't walk more than 3 blocks, have victories to share with those who "moved" a 2-block distance today. Follow us and share on page or blog at http://www.movetobefit.com/

Thanks for visiting our blog! This site will contain detailed information about group fitness events and our community. You are invited to participate in the dialog so we can all learn from one another's best experiences and practices on topics related to improving health, fitness, nutrition, and li...

07/16/2010

Seattle was ranked 4 and Portland ranked 5 in Shape Magazine's May 2010 issue for "The Top 10 Fittest Cities" in America. Read more here: http://www.shape.com/lifestyle/travel/fittest_cities | Let's do this Pacific Northwest! Click "Attending" the MOVE August 2010 Challenge. Follow us and share on page or blog at http://www.movetobefit.com/

Fine out which cities in America are the top ten fittest cities. Shape magazine shares which cities are fit and fabulous.