Liziah Therapies

12/11/2025

A safe supportive space to connect, feel, express, and be with your grief, with others grieving in community. All levels of movement welcome.

https://www.eventbrite.com/e/1328740993079?aff=oddtdtcreator

11/27/2025

Sending care and nourishment out to all of you and to hearts carrying grief on this Thanksgiving Day.

11/21/2025

Hello Friends. We will be holding a virtual grief circle on Friday November 21st to support you with who or what you are grieving in this holiday time. This is a supportive, caring circle where all griefs are welcome. Cost sliding scale $14.00-$20.00
Link to register: https://www.limberyoga.com/grief--well-being.html
Next Circle in person at Limber Yoga in West Seattle on December 5th. If you need grief support, we are here. 🤎🍁❤️‍🩹🙏🏾

10/16/2025

Grief and Well Being Newsletter

10/12/2025

Join us for Dancing with Grief Sunday October 12th 2:30-4:30 in West Seattle at beautiful Inner Alchemy Studio: https://www.eventbrite.com/e/1328740993079?aff=oddtdtcreator

This Monthly offering on the 2nd Sunday of each month is a safe space to share your grief journey with supportive community, and move your body with all levels yoga and dance to release, restore, and connect to your grief in a transformative and healing way. 💙

Sliding scale: $37-$44

10/07/2025

Join us for Dancing with Grief, a monthly offering at beautiful Inner Alchemy in West Seattle. 2nd Saturdays of each month 2:30-4:30: https://www.eventbrite.com/e/1328740993079?aff=oddtdtcreator
In this practice we experience meditation, sharing our grief in a safe, supportive circle, all levels yoga and dance to express, release, and restore and sound healing to sootje and enliven. All grief is welcome. ♥️💙❤️‍🩹

07/18/2025

Connecting in Grief and Well-Being Circle online for the 1st time! $5.00-$15.00 Friday July 18th 12:00-1:15 pm. ❤️‍🩹❤️💚💙🌈

07/17/2025

"When your heart is broken you plant seeds in the cracks and pray for rain."

– Andrea Gibson

06/19/2025

Grief and Loss Suppirt Circle at Limber Yoga in West Seattle 1st and 3rd Fridays of each month, 12:00-1:15 pm. $5.00-$15.00 sliding scale. This Friday June 20th we meet: https://www.limberyoga.com/grief--well-being.html ❤️‍🩹🙏🏽🌈✨

Bring your grief to be seen, supported and deeply cared for in community. We share, we rest, we move, we breathe, we listen.

06/16/2025

06/05/2025

This Sunday, June 8th in West Seattle come share your grief journey in a supportive community with dance, yoga, meditation and sound healing.

https://www.eventbrite.com/e/1328740993079?aff=oddtdtcreator

05/31/2025

The days are long and beautiful and we are quickly approaching the summer solstice... and that means it’s time for another seasonal dance at Limber!

Please join and for the Dance of Summer Solstice, Sunday June 22nd, 4-6pm at Limber Yoga in West Seattle.

Limber is offering an early bird discount through June 1st, so be sure to register early if you plan to attend!

Join us for a soul-nourishing evening that weaves together mindful practices to help you align with your deepest intentions and embrace the season ahead with joy and clarity.