Butter Nutrition

Butter Nutrition Functional Nutritional Therapy Practitioner—No Medical Advice. Don't diet—get nutritionally wealthy!

02/26/2026

Know your zinc:copper ratio!

‘Copper’ for more info 📖

Gallbladder issues are a symptom of a problem upstream...
02/26/2026

Gallbladder issues are a symptom of a problem upstream...

Struggling with hair loss? Here's the most common reasons you're getting extra shedding. Aside from these, always be sur...
02/26/2026

Struggling with hair loss?

Here's the most common reasons you're getting extra shedding.

Aside from these, always be sure to check the side effects of any medications you are taking or started taking around the time you noticed the hair loss. Medication use is a very common cause of hair loss.

Read more: https://butternutrition.com/reasons-for-hair-loss/

Vitamin D3 acts like a hormone in the body and poses real risks
02/25/2026

Vitamin D3 acts like a hormone in the body and poses real risks

In health, all roads lead to the liver (weight included).Your monthly cycle (length, symptoms) is a report card for your...
02/25/2026

In health, all roads lead to the liver (weight included).

Your monthly cycle (length, symptoms) is a report card for your liver.
Pregnancy is a stress test on your liver.
Your gut health is a reflection of your liver health.

So, if you feel like your liver is struggling to do its job, you're probably right.

Most people's next step is searching the internet for the best 7-10 day liver detox or cleanse, and this is where the approach really starts to go sideways.

Liver detoxes and cleanses don't work.

It’s like saving money for a week but spending money every other day and expecting to get rich.

A liver detox is like a 'get rich quick scheme' that only drains your wallet.

Liver issues are the result of decades of gentle abuse and repairing that takes a consistent change in habits.

You don't need to do a liver detox; you just need to give your liver less work to do.

Read how: https://butternutrition.com/liver-detox/

Constipation often equals a bile flow problem.Your liver & gallbladder largely control:-Digestion lubrication-Bowel move...
02/25/2026

Constipation often equals a bile flow problem.

Your liver & gallbladder largely control:
-Digestion lubrication
-Bowel movements
-Gut bacteria balance
-Toxin elimination
-Gut health

When bile slows, you get bloating, SIBO, IBS and patterns… and sometimes this is actually a protective mechanism.

Learn how to support your bile flow for better elimination and detoxification.

‘BILE’ to get my bile guide 📖

Easily fixed with food!
02/24/2026

Easily fixed with food!

02/24/2026

when 'wellness' backfires

02/23/2026

The real cause of your gut issues...

02/23/2026

When Thyroid Medication Doesn’t Fix Symptoms

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