11/01/2025
Dear Friends,
Many of you know how deeply I’ve been touched by the teachings of Suren Shrestha and the Atma Buti® Sound Healing School. Suren, a master teacher from Nepal, has carried the ancient Himalayan art of sound healing to the West with such reverence and love — and I’m honored to continue this lineage here at Inner Alchemy in West Seattle.
When we gather for a Sound Healing Meditation, it’s more than just listening to beautiful tones. It’s a shared journey — a time to rest, release, and be held in the collective field of sound and intention. As the vibrations of the hand-hammered bowls, gongs, and chimes move through the space, they invite deep relaxation, nervous system reset, and a sense of connection — both within ourselves and with each other.
Each bowl we use is crafted in Nepal from seven sacred metals, infused with mantra and prayer — a living vessel of peace and harmony. I love sharing these authentic Himalayan bowls at Inner Alchemy, where you’re always welcome to come listen, feel, and discover the bowl that truly resonates with your heart.
You are invited to join us this Sunday for a Sound Healing Meditation is from 1-2:30pm. A portion of all ticket sales going to Soul Medicine, supporting the Aama Orphanage Education Foundation in Nepal — a cause close to my heart. Founded by Suren and Ruby Shrestha, AOEF provides education and opportunities for orphaned and disadvantaged children, especially girls, in Eastern Nepal.
Thank you for being part of this journey — for showing up, listening deeply, and co-creating a space of healing and love in our community.
With gratitude and sound,
Maari 💛