Inner Alchemy, Seattle, WA (2026)

01/30/2026

Tomorrow, Inner Alchemy is joining the nationwide general strike.
We believe that tending to ourselves and tending to our community are not separate acts. In moments of collective pause, presence becomes medicine.
While our register will remain closed in solidarity, our doors will be open from 12–4pm as a space of care, grounding, and connection. You are welcome to come as you are—no fixing, no explaining.
We’ll be offering community meditations, sound healing, alongside a quiet, supportive space to rest, breathe, and feel held. This is an offering from the heart, for our community.

Today is about slowing down, listening deeply, and remembering that we are not meant to carry everything alone.

With love,
Maari🤍

01/28/2026

Sat Nam dear Yogis,

Today our Kundalini Yoga Class is moving to a new time.

6-7:30pm every Wednesday

Over the next ten weeks, our Kundalini Yoga journey will gently move through the Ten Bodies—the yogic map of wholeness that teaches us how we experience life through body, mind, and spirit. These Ten Bodies include the physical body, three aspects of the mind, and six subtle energy bodies that shape our intuition, resilience, radiance, and sense of self. Rather than something to “master,” the Ten Bodies offer a compassionate lens for understanding where we feel strong, where we feel tender, and how we can come back into balance. Each class will focus on one body at a time through movement, breath, mantra, and meditation, inviting greater awareness, steadiness, and integration—supporting you in feeling more aligned, resourced, and whole in your daily life.

We have been offering Kundalini Yoga for over 8 years. Why?

Kundalini Yoga offers simple, accessible tools that support the nervous system in feeling more grounded and steady, especially in the face of change and uncertainty. Through gentle movement, breath, and moments of stillness, the practice helps the body learn how to move out of stress and back into balance at a natural pace.

For me, Kundalini Yoga has been a major part of how I stay rooted and present when the unexpected arises—it gives me a way to meet life as it is, rather than feeling knocked over by it. This is not about pushing or fixing yourself, but about building trust with your own body and nervous system so you feel more resourced, resilient, and supported in everyday life.

If you are ready to begin building trust with your body, you are invited join us in this practice.

Love,

Maari

01/18/2026

In a healing landscape that is not formally regulated, discernment becomes an essential part of the path. The quality, safety, and depth of this work are shaped not only by the methods we learn, but by the ethics, humility, and responsibility of those who carry and teach it. I feel deeply grateful to have studied with teachers I respect and trust—people who lead with consent, integrity, and reverence for the power of healing.

Many of you have asked who I recommend as teachers, and in the spirit of transparency, lineage, and care for this community, I’m honored to share those who have profoundly shaped my own journey.

At the heart of my work is Shamanic Reiki, an earth-honoring path to wholeness that weaves the ancient, animistic roots of shamanism with the gentle yet profound intelligence of Reiki. My Reiki foundation was formed through in-person study with Marianne Streich of Reiki for Living, a deeply respected teacher with over two decades of experience, including extensive work in hospital settings. Her lineage—shaped by study with five Reiki masters—brings both depth and integrity, and she remains a cherished teacher I continue to learn from.

My sound work has been deeply influenced by Suren Shrestha of the Atma Buti Sound & Vibrational School, who carries a Himalayan lineage from Nepal and teaches a reverent, embodied relationship with singing bowls as living allies in healing.

Along the way, my studies have been complemented by Pranic Healing, a precise and no-touch energy system focused on cleansing and restoring the subtle body, through training with gifted teacher Gayle Nelson.

Together, these paths form a grounded, intuitive, and deeply respectful approach to healing—one that listens closely to body, spirit, and the living world, and supports meaningful, lasting transformation.

For more details on each of these teachers, please see today's newsletter.

💛💛💛

01/10/2026

Mangano calcite carries a deeply nurturing energy—supporting emotional healing, self-compassion, and nervous system regulation. It’s especially helpful if you’re feeling tender, depleted, or like you’ve been holding it together for a long time.

✨ Supports emotional release without overwhelm
✨ Encourages kindness toward yourself
✨ A beautiful ally for rest, recovery, and inner child healing

If January feels slow, heavy, or quiet in a way you can’t quite name—this stone meets you there.

You don’t need to push. You’re allowed to be held.

The shop is open Thursday and Friday 12-5pm, Saturday 10-5pm and Sunday 10-4pm.

We are located at 4312 Southwest Oregon St. in the West Seattle Junction.

12/31/2025

2025 has been an epic year in every way shape and form.
From a new location in the West Seattle Junction for our shop, to reopening the Inner Alchemy healing room, to the sacred journey to Egypt, Mount Shasta, London, Paris to community events that support global and local, to ceremonies and meditations and celebrations and dance parties and owe so much more.

Filled up and overflowing with joy, gratitude, and love.

12/27/2025

In 2026, I’m opening a limited offering for 10 people who are truly committed to their growth and healing through consistent, intentional support.

For the first time, I’m offering a yearlong healing container: when you book 10 months of private energy healing sessions, you’ll receive 2 additional sessions as a gift, creating a 12-month journey of integration and support.

✨ Investment: $1,950 (normally $2,340) ✨ Savings: $390 ✨ Available through January 31 or until all spaces are filled 🗓 Sessions are offered Mondays and Tuesdays at 12, 2, or 4pm

Why monthly support? True transformation unfolds through continuity. Working together over time allows us to build momentum, unwind long-held patterns, regulate the nervous system, and integrate change into daily life—supporting greater clarity, resilience, self-trust, and alignment.

If you feel called to prioritize yourself and your healing in 2026, this is an invitation to walk together through a full year of meaningful transformation.
 Spaces are limited—please reach out or book before January 31.

12/26/2025

✨ We begin our 3rd year of Heavily Meditated ✨
Saturday, January 3

There is something truly powerful about choosing to sit together—to breathe, chant, and arrive in presence as a community. While solo meditation is beautiful, meditating in a group amplifies the experience. Our nervous systems co-regulate, our intentions strengthen, and the practice becomes easier, deeper, and more joyful when we are held in collective energy.

Each week we gather with Kirtan Kriya, a sacred meditation known to support brain health, mental clarity, emotional balance, and nervous system regulation. This simple yet profound practice uses mantra, mudra, breath, and visualization to harmonize the hemispheres of the brain, release subconscious patterns, and gently rewire us for greater peace and vitality.

But just as important as the practice itself is the people. The laughter, the devotion, the familiarity of faces, the quiet commitment of showing up week after week. This is community medicine. This is ritual. This is what happens when we choose to be heavily meditated together.

Whether you’ve been with us from the beginning or feel the call to join now, you are welcome. Come as you are. Let’s begin this next chapter together. 💛

Heavily Meditated, free community meditation.
Location : Inner Alchemy, Sanctuary, and Studio.
When : Saturdays 8:45-10:15am
Beginning January 3.
Registration required.

GroupMeditation CommunityMedicine WeeklyRitual NervousSystemHealing SacredPractice WestSeattleWellness MeditationJourney ConsistencyIsMedicine

12/22/2025

Is Egypt Calling you?

Join me, Maari Falsetto, on my next Sacred Journey to Egypt in March 2027—an intimate, soul-stirring pilgrimage to some of the most sacred temples on Earth, where we gather for meditation, ceremony, and to receive the timeless gifts of ancient Egypt.

This is a journey back to yourself in the most wondrous of ways, woven with beauty and depth as we stay in exquisite hotels, sail down the Nile in our own private yacht, and experience the rhythms of life for the modern Egyptian. Truly one-of-a-kind, this sacred adventure begins with an informational Zoom call, where you’ll explore the full itinerary, view my personal photos, hear my stories, and receive all the details you need to feel into whether this is the right time for you to travel to Egypt in this meaningful way.

Sign up for the Zoom, and let your heart be your guide. ✨

https://www.eventbrite.com/e/1977012301012?aff=oddtdtcreator

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12/11/2025

Free meditation has been part of Inner Alchemy’s heartbeat since we opened our doors in 2017, but it was two years ago that I felt called to bring back a weekly practice. In the beginning, it was just a few of us — gathered in a circle, breathing together, doing our best to settle in while the cots upstairs made truly impressive amounts of noise. I still remember that first meditation on love and opening the heart, and how I jokingly called it “an advanced class” because of all the distractions. That night, I decided to try Kirtan Kriya, hoping the multi-sensory experience would help us stay centered… and something beautiful began. Voices opened. Hearts softened. Chanting together created a felt sense of belonging and support that went far deeper than I ever expected. As people shared their experiences each week, the healing grew, the connection expanded, and a real community began to form.

This practice has brought so much joy into my life.

In the summers, when we moved our meditations to Schmitz Park, the magic followed us — held by trees, birdsong, and the softness of the land. Week after week, this circle has become a place to rest, to remember who we are, and to rediscover what it means to be in true community.

This Saturday, we gather to celebrate all that has unfolded through Heavily Meditated: the courage, the vulnerability, the laughter, the healing, the voices rising together, and the quiet moments that have changed us. I’m deeply grateful for every person who has shown up, breathed with us, and helped make this practice what it is.

Please join us this Saturday for a meditation and then a community celebration! We have raffles with the best kind of gifts: private sessions, tickets to events and classes, and more! We will be sharing our new Inner Alchemy Elixir and delicious treats.

Remember that registration is required:
https://www.eventbrite.com/e/1395541926469?aff=oddtdtcreator

12/08/2025

✨ The Angels of the Rays Have Arrived at Inner Alchemy ✨

I’m so honored to share a truly special series of paintings now gracing our Sanctuary & Studio — Angels of the Rays by Spirit Art by Susan McAliley. This is the first time Susan has ever created a full angelic series, and each piece was brought through with months of encouragement, intuitive listening, and gentle guidance from the Angelic Realm.

You can feel that devotion the moment you step into their presence.

Each Angel Ray painting carries its own energetic signature, supporting the physical, mental, etheric, and spiritual bodies. These works are meant to be experienced up close — the closer you stand, the more you can melt into the color, movement, and frequency woven into every brushstroke. There’s no need to analyze the angels or search for details… simply soften your gaze, breathe, and let yourself feel. Let the rays recalibrate your energy, restore your vitality, and bring you back to a sense of peace.

You’re invited to come experience the Angel Rays in person at any of our Sanctuary events — they create such an incredible field of support and serenity. And if you want to carry a piece of this energy home, we have Susan’s gorgeous art cards available in the shop, perfect for heartfelt holiday greetings or as small gifts of light.

To connect with Susan directly or explore more of her work, visit SpiritArtbySusan.com or her Etsy shop, Spirit Art by Susan.

Come immerse yourself in the rays.💛

12/05/2025

Dearest Community,

As we enter this sacred stretch of winter, I’m finding myself falling deeply in love with the stillness of the season—the darkness, the spaciousness, the quiet invitation to slow down and truly be with ourselves. There’s a tenderness in these long nights, a nourishing pull inward that feels like a gentle reset for the spirit. The Winter Solstice has always carried profound spiritual meaning across cultures, and I’m feeling it more than ever this year: this is a time when the veils thin, intuition sharpens, and the seeds of our next becoming settle into place.

At Inner Alchemy, we honor this rhythm fully. Our Sanctuary & Studio is holding this deep winter energy with such grace—through beautiful ceremonies, sound baths, rituals, and offerings that help you soften into the season rather than rush through it. You’ll also find healing-session specials designed to support your inner work and help you stay grounded, resourced, and connected during this time of reflection.

And if you’re seeking a peaceful shopping experience this holiday season, our treasure-filled shop is here for you. No pressure. No manipulation. Just thoughtfully curated gifts, handcrafted pieces, small-business magic, and a warm, spacious environment where you can wander, breathe, and find what truly resonates. It’s the kind of shopping experience I wish the world had more of—calm, heart-centered, and aligned.

As we move through this month together, may you allow yourself to rest, to reset, and to receive the quiet medicine of winter. This season holds so much beauty when we let it unfold inside of us.

In peace and stillness, with love always,

Maari

12/01/2025

✨ Winter Sound Bath Series ✨

This season, I’m offering a special trio of Sound Baths to honor the quiet magic and deep renewal of winter. We’ll begin with a Full Moon Sound Bath, move into a Reiki-infused Sound Bath on the powerful 12/12 portal, and close with a deeply restorative Winter Solstice Sound Bath.

Our Sanctuary & Studio is currently bathed in the soft, luminous energy of the Angel Ray paintings by local artist Susan McAliley—an added layer of sweetness and support for your journey inward.

Treat yourself (and someone you love) to the gift of peace, presence, and gentle transformation this winter. ❄️

Inner Alchemy

01/30/2026

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