Seattle Kids Yoga

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Seattle, WA
Seattle Kids Yoga

Inclusive, educational, and joyful classes for kids and families ❤️ Teacher Trainings and Workshops 🌞

Our mission is to bring joy, inspiration, personal power, and awareness of oneself and others into children’s lives through yoga and mindfulness. We believe in planting the seeds of yoga and mindfulness at an early age so that they can grow into a lifelong practice. Seattle Kids Yoga is committed to diversity, equity, inclusivity, and anti-racism in our classes, trainings, staff, curriculum, business practices, and in the children’s yoga community as a whole.

04/03/2026

Family yoga is a little stretch, a little silliness, and a lot of connection 🤗

A chance to slow down, move together, and share smiles, hugs, and laughter … because the best part isn’t the poses, it’s the time spent with your family and community 🩷

We have 2 upcoming Family Yoga offerings:

🌷 April 12th-May 10th: 5-week series on Sundays at .house

🌷 Saturday, May 9th: Buzz, Bloom, Breathe at

Pics from the super fun demo classes during last weekend’s Family Yoga training at ✨

03/31/2026

🎉🎉🎉

Join us in CONGRATULATING our latest Teacher Training grads!

What a joy and an inspiration it was to guide these inquisitive, fun-loving, and compassionate Kids Yoga teachers 💖

They are ready to share yoga and mindfulness with the next generation, and we can’t wait to see what they do with their certifications!

Many thanks to for hosting and to the kids and families who participated in the demo classes. We can’t wait to do it all again August 18th-20th at Lakewood Seward Park Community Club - registration opens soon! 💫

03/24/2026

🐝🌷😮‍💨

Buzz, Bloom, Breathe Family Yoga

Saturday, May 9th
1:00-2:00
📍Columbia City Yoga

Join SKY instructor Lucie for a family yoga class designed for kids ages 2-10 and their grown-ups. We’ll celebrate the magic of springtime with flowers blooming 🌷, animals awakening 🐻, insects buzzing 🐝, and the return of longer, warmer days ☀️

Families will explore partner yoga poses, gentle breathing exercises, and a guided mindfulness practice, all brought to life with fun props and imaginative movement. The class will end with time to rest and relax together ❤️

Come share laughter, connection, and the simple joy of practicing yoga as a family! 🌸

Designed for 2-10 year olds and their adult companions, but age exceptions are possible - email or DM us 💌

Instructor: Lucie (they/she)

$38 per family

SIGN UP ➡️ seattlekidsyoga.com or link in bio. Space is limited and pre-registration is required 🌿

03/19/2026

Join us at for FREE kids and family classes! 🤗

KIDS YOGA for 4-8 year olds
Saturday, March 28th, 10:30-11:15

FAMILY YOGA for 2-10 years olds
Sunday, March 29th, 10:30-11:15

These classes are taught by SKY founder and are part of our training program so trainees can see what they’re learning about in action 🚀

RSVP: link in bio or www.seattlekidsyoga.com

Hope to see you there! 🌈

03/16/2026

🌸🌸🌸

Join us for another 5-week FAMILY YOGA series this Spring at .house 🌞

🌸 Dates: Sundays, April 12 - May 10

🌸 Time: 10:30-11:15 AM

🌸 Instructor: Lucie (they/she)

🌸 Cost: $130 for 1 child and 1-2 grown-ups, $30 sibling discount

🌸 Designed for 2-10 year olds and their grown-ups, but happy to make age exceptions - just ask!

🌟 Save is limited and pre-registration is required

➡️ SIGN UP TODAY: link in bio or seattlekidsyoga.com

03/03/2026

Did you know that Seattle Kids Yoga has its own digital card deck?! ✨

“KIDS YOGA: a complete practice” has 50 beautifully designed and easy to follow cards for kids of all ages and abilities 🌞

Display the cards on a device 💻 or print them out in whatever size works best for you

❤️ Kids LOVE these cards for games, obstacle courses, and to discover their new favorite pose or breathing exercise

🧡 Kids Yoga Teachers LOVE them as a resource when lesson planning

💛 Parents LOVE using them at home for family or independent activities

💚 Educators LOVE using them in the classroom for movement breaks and self-regulation

💙 OTs, PTs, and SLPs LOVE designing child-directed therapy sessions with them

💜 The possibilities are endless!

Use the link 🔗 in our bio or go to www.SeattleKidsYoga.com to get your copy today! 🌟

03/03/2026

Join us at for FREE classes with SKY founder Nicole Koleshis 🌸

KIDS YOGA for 4-8 year olds
Saturday, March 28 | 10:30-11:15

FAMILY YOGA for 2-10 year olds
Sunday, March 29 | 10:30-11:15

These classes are part our Teacher Training program. They allow trainees to see what they’re learning about in action 💥

⚡️ RSVP TODAY: link in bio or SeattleKidsYoga.com

Hope to see you there! 🩵

02/17/2026

📚🙏🏼📚

Family Yoga Book Event
Sunday, March 22nd
1:00-2:00pm
📍

Join Nicole, founder of Seattle Kids Yoga, for a playful and engaging Family Yoga class guided by her book Yoga for Little Kids.

Families will stretch, move, breathe, and connect together through the pages of Yoga for Little Kids, and learn simple ways to keep the practices going at home.

This class is designed for 2-8 year olds and their grown-ups, but age exceptions are possible. Send us an email at hello@seattlekidsyoga.com 💌

$40 per family, includes a copy of Yoga for Little Kids to take home

🌈 SIGN UP: Link in bio or seattlekidsyoga.com

Space is limited, pre-registration required 💫

01/22/2026

Join us for another 5-week FAMILY YOGA series at .house❣️

Designed for 2-10 year olds and their grown-ups (but happy to make age exceptions - just ask!) to stay moving, mindful, and cozy during the dark, chilly winter months 🥰

✨ Dates: February 22 - March 22 (Sundays)

✨ Time: 10:30-11:15 AM*

*we’ll add an 11:30-12:15 PM class if this class time sells out

✨ Instructor: Lucie (they/she)

✨ Cost: $130 for 1 child and 1-2 grown-ups | $30 sibling discount

Save is limited and pre-registration is required 💫

➡️ SIGN UP TODAY: link in bio or seattlekidsyoga.com

01/15/2026

Our Spring training dates are here! We offer these trainings just 1-2 times a year, and they are truly special. Whether you’re earning your certification through our 3-day Kids Yoga Teacher Training or expanding your skills with our half-day specialty trainings, you’ll gain more than tools and techniques.

You’ll connect with a community of like-minded people, tap into your playfulness and inner child, and create space to move, rest, and reflect on how you’ll bring this work into the world. A supportive and intentional container is created, and if this resonates with you, we’d love to have you join us.

Early Bird pricing is available until February 25th. A 25% discount is always available for educators and students, and we have a limited number of partial DEI scholarships available for all trainings. Don’t hesitate to reach out with any questions - we’re happy to support you on your Kids Yoga teaching path.

Kids Yoga Teacher Training
March 26th - 28th

Family Yoga Training
March 29th | 9:00-12:30

Yoga for Children with Disabilities Training
March 29th | 1:30-6:00

📍Aditi Yoga

Link in profile to learn more and enroll 💫

01/05/2026

💞💞💞

Join the Big Love Club! 💘

Saturday, February 7th
1:00-2:00
📍Columbia City Yoga

Big Love Club Family Yoga is a joyful, heart-opening class where families move, breathe, and connect together. Through playful yoga poses, mindful moments, partner activities, and plenty of laughter, families build strength, trust, kindness, and love. 🥰 This special class is all about having fun, feeling your heart grow, and making sweet memories together. No yoga experience required❣️

Designed for 2-10 year olds and their adult companions, but age exceptions are possible - email or DM us 💌

Instructor: Lucie (they/she)

$38 per family

SIGN UP ➡️ seattlekidsyoga.com or link in bio. Space is limited and pre-registration is required 💖

01/02/2026

The earlier (10:30am) Family Yoga class is full, so we opened registration for a later (11:30am) class! ✨

Sundays, January 11th - February 8th
11:30-12:15

📍Ritual House .house

$130 for 1 child and 1-2 grown-ups | $30 sibling discount

This 5-week series with SKY instructor Lucie is designed to keep 2-10 year olds and their grown-ups moving, cozy, relaxed, and mindful during the dark, chilly winter months 😊

As always, space is limited and pre-registration is required.

➡️ SIGN UP TODAY: link in bio or seattlekidsyoga.com

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Seattle, WA

Website

http://seattlekidsyoga.com/

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