Blissful Beginnings Doula Services LLC

Blissful Beginnings Doula Services LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blissful Beginnings Doula Services LLC, Alternative & holistic health service, 600 1st Avenue Ste 300 PMB 308537, Seattle, WA.

✨✨ Bree Hayes✨✨
✨WA DOH Certified Community BIPOC Full Spectrum Doula & Certified Perinatal Educator✨
✨ Offering services to any nationality, any queer lgbtqia+ families in WA.✨
✨Fully Vaccinated!✨

11/09/2025

🍁 Cozy Fall Postpartum Care 🍁

As the days grow shorter and the air turns crisp, fall invites us to slow down and nurture ourselves — and that’s especially true for postpartum parents.

✨ Here are a few cozy ways to care for yourself this season:
🫖 Warm Nourishment: Sip on healing teas (like chamomile, ginger, or nettle) and enjoy nourishing soups and stews that support recovery.
🧦 Layer Up: Keep your body warm — cozy socks, soft robes, and gentle blankets help with circulation and postpartum comfort.
🕯️ Restful Rituals: Light a candle, listen to calming music, and allow yourself moments of stillness. Rest is healing.
💛 Ask for Help: Let others support you. You deserve care as you care for your little one.
👶 Bonding Moments: Snuggle skin-to-skin, breathe deeply, and savor these slow autumn days with your baby.

This season is about warmth, grounding, and renewal — just like the postpartum journey.

🍂 Take it slow. Stay cozy. You’re doing beautifully.

11/08/2025

🍂 Fall Mental Health Check-In 🍁

As the days grow shorter and the air turns crisp, this season reminds us to slow down, release, and reflect—just like the trees letting go of their leaves. 🌳✨

🧡 Take a moment to check in with yourself:
• How’s your energy lately—rested or running low?
• Are you allowing yourself to slow down or still trying to move at a summer pace?
• What’s been nourishing your spirit lately?
• Is there anything (or anyone) you need to gently release this season?

Fall is a time to recenter, ground, and refill your cup before winter’s stillness arrives.

☕ Try this today:
Wrap yourself in a cozy blanket, sip something warm, and write down three things you’re grateful for—and one thing you’re ready to let go of. 🍂

Remember: your mental health matters as much as your physical wellness. Be gentle with yourself this season. 💛

11/01/2025

🌿✨ **Exciting Updates from Blissful Beginnings Doula Services LLC & South Puget Sound Doulas!** ✨🌿

There’s so much to celebrate and share with our beautiful Birthworkers community:

1️⃣ **South Puget Doula Meetup is Official!**
Join us on **November 12th, 2025 at 4:00 PM** for connection, conversation, and community.
📍**Location: TBA** — stay tuned for the announcement!
Let’s continue to build supportive spaces for doulas across the South Sound, uplifting one another as we serve and empower the diverse families in our community. 🤎

2️⃣ New Discord Server
Our new Birthworker Community Discord is LIVE! 🎧
It’s open to ALL birthworkers — a space to network, share resources, and find encouragement. Link is in my bio!

3️⃣ Exciting Certification News 🎓
I’m proud to share that I’m now officially a Certified Perinatal Educator & Full Spectrum Doula!
This certification deepens my ability to provide inclusive, compassionate support for
**BIPOC families, LGBTQIA+ parents, disabled families, blended families, and those seeking abortion or pregnancy release care.**
Every birth story deserves dignity, safety, and love. 🌈💛

4️⃣ **1 Year Anniversary Coming Up!** 🎉
Next month marks 1 year of Blissful Beginnings Doula Services LLC!
This milestone is a celebration of growth, connection, and the incredible families who have trusted me to walk beside them through every season of reproductive care.

🥂 Cheers to more community, education, and empowerment — for every family and every story. 🌿

God has really blessed me so much this year! 🙏🏾

10/21/2025

💛 Supporting Your Emotional Well-being 💛

Pregnancy, birth, and the postpartum period bring deep emotional shifts — moments of joy, uncertainty, strength, and vulnerability. Your emotional well-being deserves just as much care as your physical health.

Here are a few gentle reminders:
✨ Feel your feelings – Every emotion you experience is valid. Give yourself permission to feel without judgment.
🌿 Lean into support – Whether from your partner, doula, or community, allow others to hold space for you. You don’t have to carry it all alone.
🌸 Ground yourself daily – Practices like journaling, smudging, gentle walks, or mindful breathing can help restore calm.
🫶 Ask for help – Emotional support is a sign of strength. Your mental and emotional health matter deeply.

As your doula, I’m here to walk beside you — offering compassion, tools for grounding, and a safe space to process whatever comes up along the way. How you feel during birth shapes not only your memories but also your transition into motherhood. A supported and positive birth experience can nurture bonding, confidence, and mental wellness — while a difficult one can leave lasting emotional imprints. That’s why our doulas are there through every moment — offering calm presence, clear communication, and gentle reassurance.

No matter how your birth unfolds, my care is centered on helping you heal, adjust, and embrace this new chapter with grace.

🌿 You deserve to feel emotionally grounded, confident, and cared for — every step of the way.

🌼 You are not alone in this journey.

🤱 Birth is both an emotional and physical journey.

10/21/2025

🌍 Virtual Doula Support — Anytime, Anywhere! 🤍

Whether you’re across town or across the country, you deserve compassionate, informed, and consistent support throughout your pregnancy and postpartum journey.

✨ With Virtual Doula Support, you’ll receive:
💬 Personalized birth and postpartum guidance through video or phone calls
📋 Help creating your birth plan and understanding your options
🕊 Emotional reassurance and advocacy tools to help you feel confident and prepared
🤱 Ongoing support before, during, and after birth — no matter where you are
🌿 Integration of holistic tools such as smudging, herbal support, grounding practices, and mindfulness rituals to bring balance and calm
🤱 Continuous encouragement through pregnancy, birth preparation, and postpartum recovery

Even from afar, you can still experience nurturing, sacred care — rooted in tradition, wellness, and connection.

You don’t have to navigate this journey alone — connection and care are just a call away.

💻 Available nationwide | 🌸 Flexible packages | ❤️ Centered around you

📩 Send a message to learn more and schedule your consultation today.

10/18/2025

🌿 Why Immediate Bonding Matters 🌿

The moments right after birth are sacred — a time often called The Golden Hour. During this window, your baby is alert, calm, and ready to connect. 💞

🤱 Here’s why immediate bonding is so important:
✨ Regulates baby’s body: Skin-to-skin contact helps stabilize your baby’s heart rate, breathing, and temperature.
💗 Boosts bonding hormones: Oxytocin surges in both baby and parent, deepening attachment and love.
🍼 Encourages feeding: Babies who bond early often latch more easily and nurse more effectively.
🧠 Supports emotional health: Early connection can reduce stress for both parent and baby, setting a strong foundation for emotional well-being.

Whether it’s through skin-to-skin, gentle touch, or eye contact — these first moments are more than beautiful; they’re biologically powerful. 🌸

Take your time. Savor this sacred pause.
You and your baby are learning each other, heart to heart. 💫

👶 Doulas gently facilitate this intimate time by ensuring minimal interruptions, supporting that first breastfeeding latch, and enhancing emotional connection. It's not just about comfort—it's about building a foundation for your family's health and happiness.

Celebrate the start of your journey with love and care that lasts a lifetime.

10/15/2025

🌙 On-Call Doula Support: Peace of Mind When You Need It Most 🤍

When your due date is approaching, having your doula "on call" means you’re never alone in those important moments. From the first twinge of labor to the moment you welcome your baby, your doula is ready to support you — day or night.

✨ What On-Call Support Includes:

* Available 24/7 during your on-call window (**6 weeks — 3 weeks before and 2 weeks after your due date**)
* Quick response via phone, text, or video
* Guidance during early labor
* Emotional and physical support throughout active labor
* Continuous presence until after birth
* Post-birth check-in to ensure you and baby are settling in well

Knowing that your doula is just a call away brings **comfort, reassurance, and readiness** — no matter when your baby decides to arrive. 💕

📅 Many families find it comforting to know exactly when their doula is on call — this is your window of guaranteed support and presence.

👶🏽 Because birth doesn’t follow a schedule — but your support can.

💜 Blissful Beginnings Doula Services LLC
Birth • Postpartum • Virtual Support
📞 425-417-2262 | 📧 bridgette@myrvcc.org
IG: ✨

Your birth journey deserves calm and confidence. With on-call doula support, you're never alone at such a pivotal moment.

10/15/2025

🌿 Doula vs. Midwife vs. OB: Understanding Their Unique & Complementary Roles 🤰🏽✨

When planning your birth, you’ll likely hear terms like Doula, Midwife, and OB/GYN — but each plays a very different role in your care.
Here’s how they beautifully complement one another:

💛 Doula
Your emotional + physical support person.
A doula provides continuous, non-medical care before, during, and after birth.
They help you feel informed, calm, and confident.

Doulas offer:
✨ Comfort measures (massage, breathing, movement)
✨ Birth plan guidance + advocacy
✨ Emotional support for you and your partner
✨ Postpartum education and care

> Doulas do "not" perform medical tasks — their focus is YOU, your comfort, and your experience.

❤️Midwife (CNM, CPM, LM)
Your **medical provider** specializing in pregnancy, birth, and postpartum care for low-risk pregnancies.

Midwives provide:
🌸 Prenatal care, exams, and lab work
🌸 Attend births (home, birth center, or hospital)
🌸 Monitor your health and your baby’s
🌸 Support natural, physiological birth while watching for safety

> Midwives often bring a holistic approach — blending clinical skill with warmth and connection.

OB/GYN (MD or DO)
Your medical doctor trained in obstetrics and gynecology.
OBs can manage both low-risk and high-risk pregnancies and perform surgical procedures when necessary.

OBs provide:
🩺 Prenatal care and monitoring
🩺 Medical interventions and cesarean births
🩺 Management of complications or emergencies
🩺 Hospital-based deliveries

> OBs focus on the *medical* aspects of birth and are essential when advanced care or interventions are needed.

🤝 Together, they create a complete birth team.
A doula nurtures your emotional well-being, a midwife or OB ensures your medical safety, and you remain at the center of your birth story. 🌸

How 30 Minutes a Day Can Transform Your Birth Experience in Just 4 Weeks 🤰✨Preparing for birth doesn’t have to feel over...
10/14/2025

How 30 Minutes a Day Can Transform Your Birth Experience in Just 4 Weeks 🤰✨

Preparing for birth doesn’t have to feel overwhelming — sometimes, *small consistent steps* make the biggest difference.

Here’s how just 30 minutes a day can shift your mindset and body for a more empowered birth:

💫Week 1: Connect with Your Body
Spend time breathing, stretching, or taking mindful walks. Tune in to your body’s natural rhythm and learn what feels grounding.

💫 Week 2: Learn & Visualize
Read birth stories, practice affirmations, or listen to guided meditations. Knowledge and visualization reduce fear and build confidence.

💫 Week 3: Prepare Your Support System
Communicate with your partner, doula, or birth team. Share your preferences and practice comfort measures together.

💫 Week 4: Rest & Trust
Focus on rest, nourishment, and positive energy. Let your body and mind prepare for the journey ahead with calm and confidence.

✨ *Consistency creates confidence.* You don’t need hours — just intentional moments of preparation each day.

💛 Are you ready to start your 4-week birth empowerment journey?

10/12/2025

🌸 Exciting Updates! 🌸

✨ Website refreshed & updated!
📅 Calendar now open until December 2025
🤰 Now accepting new client bookings- Both Birth & Postpartum Support
💬 Our Discord community is growing—link in bio to join!
🤝 Monthly Doula Meet-Ups resuming soon (virtual – TBA!)

I’m so excited to keep building community and supporting families—come be a part of it! 💕

Address

600 1st Avenue Ste 300 PMB 308537
Seattle, WA
98104

Website

https://linktr.ee

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