11/11/2025
It's November in Washington. Dark by 4pm. Holidays approaching. And you're here at 2am doomscrolling because your brain won't shut off. Yeah, I see you. 🌧️💙
You're 'fine' but like... are you though? You look like you have it together on the outside, but inside you're anxious, exhausted, or just stuck. Maybe it's relationship stuff. Family dynamics that are draining af. Self-esteem in the toilet. Or you can't even name it. You just know something needs to change.
Here's the thing: You've been thinking about therapy for months (maybe years). Waiting for the 'right time' or to be 'bad enough' to justify it. But the right time is before you're in full crisis mode. The right time is literally now. 🕐
Why private pay therapy with me?
✨ Start THIS WEEK → No 6 week insurance runaround
✨ Complete confidentiality → No diagnosis in medical records
✨ Your goals, your timeline → Not what insurance decides
✨ Consistent support → You get me, not a revolving door
✨ Sliding scale available → Limited spots because therapy shouldn't only be for rich people
What we work on: Anxiety & OCD • Relationship chaos (all configurations welcome) • Self-esteem & confidence • Messy family dynamics • Grief & loss • Trauma & PTSD • Bipolar support • LGBTQ+ stuff (I'm a gay therapist so I especially get it, but everyone's welcome here) 🏳️🌈
My approach?
Actual conversations, not corporate therapy-speak. Strategies that work in real life. Zero judgment about wherever you're at. This is your space to be honest about your relationships, your identity, your struggles, your life. 🫶
You don't need to have everything figured out. You don't need to be at rock bottom. You just need to be done with barely surviving and ready to actually thrive.
The PNW winter is brutal. The holidays are chaos. You don't have to power through this alone. ☔🌲
👆 FREE 15 minute consultation → Link in bio
💳 All major cards accepted | HSA/FSA welcome
📍 Washington State
If you made it this far, you know you need this. Stop overthinking and book it.
P.S. That voice saying "maybe later" or "I'm not ready yet"? That's literally just anxiety lying to you. Book the consult. Worst case scenario? We talk for 15 minutes and it's not a fit. Best case? You finally get the support you've been needing. Low risk, high reward. Let's go.
