Black Sheep Counseling

Black Sheep Counseling Unconventional therapist helping people navigate their emotional journeys. Licensed in Washington, Oregon, and Massachusetts. Woodworth, LICSW

I am a dedicated telehealth psychotherapist committed to helping individuals navigate their emotional journeys towards well-being and personal growth. With a foundation in Cognitive Behavioral Therapy (CBT), I offer evidence-based techniques that empower clients to identify and modify unhelpful thought patterns, leading to healthier behaviors and emotions. I embrace eclectic approaches, and unders

tand that each person is unique. I tailor my therapeutic methods to suit individual needs. By drawing from various modalities, I create a personalized and holistic approach that supports my clients on their journey to improved mental health. My passion for healing and fostering mental well-being allows me to provide a safe and compassionate space for clients to explore their challenges, uncover their strengths, and work towards meaningful change. Together, we can embark on a transformative therapeutic journey towards a brighter and more fulfilling future. -Barbara A.

04/22/2026
04/18/2026

Because it doesn't say "therapy" on the label doesn't mean it's not therapeutic.

Literature, music, poetry, visual art, dance, forms of body work & spiritual disciplines & performance art have been contributing to human healing LONG before "psychotherapy" was even a word.

04/04/2026

Autism and ADHD can mask each other, making diagnosis harder. Scientists are finally mapping how the two conditions intersect—and how that shapes people’s lives.

04/04/2026

What happens when internet folklore goes mainstream? Once confined to obscure corners of 4chan, “The Backrooms” has become a full-fledged cultural phenomenon. For Shira Chess, its appeal reflects both the rise of the “liminal aesthetic” and a new genre she calls “Institutional Gothic,” in which horror stems less from phantasmal ghosts than from the alienation of working life. https://thereader.mitpress.mit.edu/backrooms-and-the-rise-of-the-institutional-gothic/

03/31/2026

Truth.

03/18/2026

It’s funny because it’s true. My clients certainly know. Also my name is Barbara, so this resonates with me, a therapist.

03/12/2026

6. Question your stereotypes.

03/12/2026

ADHD is not a male disorder, but men and boys are diagnosed far more commonly than women and girls. Why? Lingering stereotypes, referral bias, internalized symptoms, gender role expectations, comorbidities, and hormonal fluctuations all complicate the ADHD presentation in women. Here, learn about common signs and symptoms of ADHD in women, plus roadblocks to a thorough evaluation and effective treatment.

👉 https://www.additudemag.com/adhd-in-women-misunderstood-symptoms-treatment/

03/12/2026

🎉

03/10/2026

Perimenopause — the time leading up to menopause — has recently entered pop culture with the ferocity of a hot flash.

Address

Seattle, WA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+12065803192

Website

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