Black Sheep Counseling

Black Sheep Counseling Unconventional therapist helping people navigate their emotional journeys. Licensed in Washington, Oregon, and Massachusetts. Woodworth, LICSW

I am a dedicated telehealth psychotherapist committed to helping individuals navigate their emotional journeys towards well-being and personal growth. With a foundation in Cognitive Behavioral Therapy (CBT), I offer evidence-based techniques that empower clients to identify and modify unhelpful thought patterns, leading to healthier behaviors and emotions. I embrace eclectic approaches, and understand that each person is unique. I tailor my therapeutic methods to suit individual needs. By drawing from various modalities, I create a personalized and holistic approach that supports my clients on their journey to improved mental health. My passion for healing and fostering mental well-being allows me to provide a safe and compassionate space for clients to explore their challenges, uncover their strengths, and work towards meaningful change. Together, we can embark on a transformative therapeutic journey towards a brighter and more fulfilling future. -Barbara A.

03/18/2026

It’s funny because it’s true. My clients certainly know. Also my name is Barbara, so this resonates with me, a therapist.

03/12/2026

6. Question your stereotypes.

03/12/2026

ADHD is not a male disorder, but men and boys are diagnosed far more commonly than women and girls. Why? Lingering stereotypes, referral bias, internalized symptoms, gender role expectations, comorbidities, and hormonal fluctuations all complicate the ADHD presentation in women. Here, learn about common signs and symptoms of ADHD in women, plus roadblocks to a thorough evaluation and effective treatment.

👉 https://www.additudemag.com/adhd-in-women-misunderstood-symptoms-treatment/

03/12/2026

🎉

03/10/2026

Perimenopause — the time leading up to menopause — has recently entered pop culture with the ferocity of a hot flash.

03/04/2026

Everyone is drowning….😢

03/03/2026

Medically speaking, menopause is puberty in reverse. But unlike puberty, it’s not welcomed or talked about. We need to change how we view this universal biological transition, says Dr. Jen Gu…

03/02/2026

ADHD in girls! Explains by ducks. 🦆

02/25/2026

ADHD problems.

02/14/2026
02/06/2026

Address

Seattle, WA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+12065803192

Website

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