The Medical Nutritionist

The Medical Nutritionist Welcome to our Medical Nutrition Practice. This is a natural health care approach that compliments any existing health care program.

We specialize in quickly fixing digestive issues, balancing female hormones, and we've had outstanding success with complex cases. Many of our patients are able to reduce or eliminate their medications with the help of our therapeutic healing protocols. Services offered include Health Consulting, cleanse and detoxification programs, and weight-loss programs. Your Initial Visit Includes:
A complete health history
Review of current blood work
Symptom Survey Analysis
Developing a customized eating plan
Recommendations for functional lab testing
Testing for individual nutritional weaknesses
Creating a customized supplementation protocol

Home made citrus-mustard vinaigrette is easy to make. I love salads and have 1-2 per day. Champagne Citrus Mustard Vinai...
09/16/2025

Home made citrus-mustard vinaigrette is easy to make. I love salads and have 1-2 per day.

Champagne Citrus Mustard Vinaigrette:
2 parts oil (olive, avocado, Udo's oil)
1 part vinegar
dash of mustard
dash of raw honey
fresh herbs from the garden (optional)..and viola!....

You'll never buy store bought salad dressing in a bottle EVER again after tasting the lightness and delicateness and freshness of homemade. You can whip one up in about 1 minute once you get the hang of it.

A simple balsamic vinaigrette:
2 parts olive oil
1 part balsamic vinegar
2 tsp smooth mustard, dijon or stone ground

I don’t follow recipes for my salads, I just throw in whatever looks good into my salads. Sometimes I even add left over roasted broccoli, carrots, and garlic, or whatever roasted veggies I have on hand.

Today's lunch is my version of a chicken Waldorf salad:

Avocado
Bell Pepper
Walnuts
Apple
Chicken
Blue Cheese
Greens
citrus- mustard vinaigrette

It takes about 5 minutes to assemble a salad when everything is on hand, prepped, and ready to go in your refrigerator.

My dinner salad tonight will be:

Greens
Beets
Carrots
Ground Turkey
olives
Bell Pepper
Balsamic vinaigrette made in the kitchen
w/ side of roasted Brussel sprouts and shallots

I want a vibrant happy healthy body that's brimming with life force and energy.

The Summer Garden is winding down. It's a delight to have meals from the garden every day.
09/15/2025

The Summer Garden is winding down. It's a delight to have meals from the garden every day.

Address

Sebastopol, CA

Telephone

+17078298046

Website

Alerts

Be the first to know and let us send you an email when The Medical Nutritionist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Functional Medicine & Clinical Nutrition

Ukiah Nutrition & Wellness Center is a Functional Medicine & Clinical Nutrition practice. Our mission is to help people be healthier and happier without the use of unnecessary drugs or surgery. We do this by using science-based functional lab testing, Nutrition Response Testing, evidence-based whole food supplements, therapeutic glandulars, quality herbs, program enhancing bioidentical hormones, and most importantly, dietary changes. This natural approach compliments any existing health care program.

About our Practitioner:

Sarah J. Loren is a Certified Functional Medicine Practitioner, A Certified Functional Diagnostic Nutrition Practitioner, an Applied Clinical Nutritionist, and perhaps most important, a Medical Intuitive. She holds a M.A. in Psychology along with numerous health certifications. She has extensive training and experience in assessing the body to find nutritional weaknesses, using a variety of modalities and then working to strengthen those weaknesses using whole food nutrition, herbs, and bioidentical hormones.

In her functional medicine practice, Sarah is guided by Nutrition Response Testing, functional lab testing results, and a comprehensive medical history to determine which body systems are weak and out of balance. She makes clinical correlations between your symptoms and the information obtained during your testing, and then recommends a protocol that is compatible with your lifestyle. She tests for food intolerances and customizes an eating and lifestyle plan based on individual needs. Sarah specializes in natural hormone balancing, digestive issues, detoxification and weight-loss protocols, and helping restore energy and balance in the body.