Abigail Morrissey

Abigail Morrissey I help women get rid of period pain for good by addressing the physical, mental and emotional layers of the body. Join my priority waitlist to learn how.

Might have some fun and f**k around. Happy March 🪩🤍💕 . Inspired by by their post. Let me know how your going to f**k ar...
03/01/2026

Might have some fun and f**k around. Happy March 🪩🤍💕 . Inspired by by their post. Let me know how your going to f**k around below 🪩🪩🪩

You don’t have period pain because your body is broken.And you don’t need another supplement to fix it.Most women only t...
02/19/2026

You don’t have period pain because your body is broken.
And you don’t need another supplement to fix it.

Most women only treat the physical layer of pain.
But pain doesn’t live in one layer.

It lives in your nervous system.
Your emotions.
Your relationship with your body.

That’s why it keeps coming back.

If you’re ready to learn how to heal period pain at the root, join the priority list for Embodied Flow: The Pain-Free Period Method.

🔥💗Link in bio.

02/17/2026

🌑 This New Moon in Pisces opens an eclipse portal—an invitation into mystery, surrender, and deep soul recalibration.

Eclipses don’t whisper.
They reveal.
They realign.
They move us closer to truth, often before the mind fully understands why.

Pisces energy dissolves boundaries and asks us to trust what we feel, not just what we can explain.
As above, so below. What is shifting in the collective is also stirring within you.

Eclipse energy may show up as:
• Sudden clarity or endings
• Heightened emotions or intuition
• A pull to rest, retreat, or release control

Instead of forcing answers, listen. Let what’s falling away fall. Let what’s meant for you find you.

🌑 Intention practice:
Sit quietly.
Place a hand on your heart.

Ask: What is ready to be released? What is quietly being born?
You don’t need to chase the future—just make space for it.

✨Trust the unseen. You are being guided.

02/12/2026

Come connect to your body and fall in love yourself at Twerk Temple Fridays 6-7 PM. Wear something you can move your b***y in. It's time to clear out all the stuck energy in your hips and open to your joy and pleasure. Women only🤍🪩🍑

Pick a 💗 and get a message.
02/12/2026

Pick a 💗 and get a message.

Still in period pain?If pain keeps coming back, it’s not because you’re broken. It’s because you are not addressing all ...
02/10/2026

Still in period pain?

If pain keeps coming back, it’s not because you’re broken. It’s because you are not addressing all 3 layers of the problem. You are only addressing one. Most women only treat the physical body.

Diet changes, supplements, painkillers, heating pads—helpful, but incomplete.
Pain is communication, not just a mechanical issue to silence.

Hormones, inflammation, nutrition, gut health, and lifestyle matter—but they’re only the foundation.
Stored stress, unprocessed emotions, trauma, and chronic tension can keep pain patterns alive.

Cycles, intuition, boundaries, self-trust, and your relationship to your feminine body all play a role.

Pain persists when layers are ignored.

Lasting relief happens when the physical, emotional, and energetic bodies are addressed together.

Ready to heal period pain at the root?

DM me the word FLOW or join my priority list to learn how to heal this for good. Link in bio.

02/09/2026

Feeling overwhelmed ? Getting stuck in fear, worry or spiraling down into despair or overwhelm ? I have the perfect practice for you !

Fear keeps you stuck.
Fear is your worse advisor.
You need to feel it and then let it go.
How do you let it go ? You shake your ass 🍑 Do these 3 simple movements everyday and watch your energy and mindset change.

1. Open and close the inner thighs. Put a blanket under your knees and allow the legs to slide open and close . This will release tension in the inner groin .

2. B***y pop. In a table top position arch your low back and flick your tail bone up . This movement comes from the b***y and will continue to help you open up the back of your b***y

3. Frogs. Bring your heels together and balance on your toes. Knees point out. As you inhale straighten them legs fold the head forward. As you exhale bend the knees look up towards the sky. Do this movement 11, 28, 54 or 108 times!!

Before you practice, set an intention of what you would like to let go of and clear. Stay connected to your breath into your intention. Choose a song that you feel safe and sexy moving to all of these movements will help you to let go of denser energies and feel lighter and free in your body Making you lighter and free in the mind. Let me know how you like them and what changes after doing them for 14 days !! 🤍🌹🍑

Period pain is NOT just “normal” or something you need to push through.Most women are only treating ONE layer of the bod...
02/06/2026

Period pain is NOT just “normal” or something you need to push through.
Most women are only treating ONE layer of the body… and that is why the pain keeps returning.

In Embodied Flow: How to Get Rid of Period Pain, we heal on 3 levels:
• Physical body
• Mental body
• Energetic/ emotional body

And we do that through four core pillars:
✨ Cycle
✨ Clear
✨ Calm
✨ Connected

When you address ALL layers, your body finally feels safe enough to release pain instead of holding it.

Ready to understand your period differently? Comment “ME” if you want to learn how each pillar works

If you are ready to get rid of period pain once and for all by addressing the physical, mental and emotional layers, comment FLOW to get on the priority waitlist to learn how.

Period pain comes from 3 different layers -not just your womb.Physical body:Tension, inflammation, stagnation.Mental bod...
02/06/2026

Period pain comes from 3 different layers -not just your womb.

Physical body:
Tension, inflammation, stagnation.

Mental body:
Perfectionism, control, chronic stress.

Emotional or energetic body:
Suppressed feelings, stored experiences, disconnection from sensation.

Most approaches only address the physical layer.
That’s why the pain keeps returning.
When even one layer is ignored, healing stalls.

The cost of skipping the other two layers?
You keep treating symptoms while never getting to the root of it all.

In my course Embodied Flow I teach women how to address all three layers—so that you can get rid of period pain for good.
If you are ready to get rid of period pain once and for all by addressing the physical, mental and emotional layers, comment FLOW to get on the priority waitlist to learn how.

Period pain is NOT just “normal” or something you need to push through.Most women are only treating ONE layer of the bod...
02/05/2026

Period pain is NOT just “normal” or something you need to push through.

Most women are only treating ONE layer of the body… and that is why the pain keeps returning.
In Embodied Flow: How to Get Rid of Period Pain, we heal on 3 levels:

• Physical body
• Mental body
• Energetic/ emotional body
And we do that through four core pillars:

✨ Cycle
✨ Clear
✨ Calm
✨ Connected

When you address ALL layers, your body finally feels safe enough to release pain instead of holding it.
Ready to understand your period differently? Comment “ME” if you want to learn how each pillar works

If you are ready to get rid of period pain once and for all by addressing the physical, mental and emotional layers, comment FLOW to get on the priority waitlist to learn how.

🌕 The Snow Moon in Leo is here to illuminate your heart, your courage, and the parts of you that long to be seen.Leo ene...
02/02/2026

🌕 The Snow Moon in Leo is here to illuminate your heart, your courage, and the parts of you that long to be seen.
Leo energy asks: Where am I dimming my light to stay safe? And equally, where might my ego be guarding my heart?

This full moon shines on both the radiance and the shadow—the desire to be witnessed, loved, and celebrated, and the fear of being judged or rejected.
You don’t need to perform to be worthy. You are enough simply by being.

✨ Reflection:
Where are you ready to express yourself more fully?

What part of you wants permission to be seen without armor.

Let this moon remind you: your light is not too much. It’s needed 🌕🦁🪩

Period pain comes from 3 different layers -not just your womb.Physical body:Tension, inflammation, stagnation.Mental bod...
01/15/2026

Period pain comes from 3 different layers -not just your womb.

Physical body:Tension, inflammation, stagnation.
Mental body: Perfectionism, control, chronic stress.

Emotional or energetic body:Suppressed feelings, stored experiences, disconnection from sensation.

Most approaches only address the physical layer. That’s why the pain keeps returning.
When even one layer is ignored, healing stalls.
The cost of skipping the other two layers?
You keep treating symptoms while never getting to the root of it all.

In my course Embodied Flow I teach women how to address all three layers—so that you can get rid of period pain for good.

🔥If you are ready to get rid of period pain once and for all by addressing the physical, mental and emotional layers, comment FLOW to get on the priority waitlist to learn how.

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Sedona, AZ

Telephone

+12019535591

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