LadyBoss Women’s Health & Lifestyle

LadyBoss Women’s Health & Lifestyle Weight Loss Made Simple
We help busy women lose weight stress-free ✨

Today we pause to honor every hero who’s served — and the families who’ve stood beside them. 💙Your courage, sacrifice, a...
11/11/2025

Today we pause to honor every hero who’s served — and the families who’ve stood beside them. 💙

Your courage, sacrifice, and strength inspire us to show up with gratitude every day. From all of us at LadyBoss, thank you for protecting what matters most.

We see you. We celebrate you. We’re grateful for you. 🇺🇸

You don’t have to shine at 100% to make a difference. ✨A text. A smile. A quick “thinking of you.” Your light, however s...
11/08/2025

You don’t have to shine at 100% to make a difference. ✨
A text. A smile. A quick “thinking of you.”
Your light, however small it feels, can help someone find their way. 💖

You don’t have to give up your favorite drive-thru foods to hit your goals. 🚗💨You just need the Fast Food Fix. 💋We took ...
11/06/2025

You don’t have to give up your favorite drive-thru foods to hit your goals. 🚗💨
You just need the Fast Food Fix. 💋
We took your favorite fast food meals — burgers, tacos, pizzas, fries — and turned them into high-protein, crave-worthy recipes that actually fit your goals.
✅ More protein
✅ Less guilt
✅ No flavor sacrifice
Because you can love your food and your reflection in the mirror.
👉 Grab your LadyBoss Fast Food Fix now and start eating smarter — not smaller.
https://go.ladyboss.com/ladyboss-fast-food-fix

11/04/2025

STOP WAITING. The time is now. Stop telling yourself, "I'll do it when I lose the weight." Confidence isn't about the size or the number on the scale—it's about stepping into and owning your power as the woman you are right now. Capture who you are in your essence. You are beautiful inside and out! 👑

New episode out now! 🎙️
https://www.ladyboss.com/pages/podcast

11/03/2025

❤️💪No excuses workout! 👇
5 moves, 30 seconds each — all bodyweight.

High Knees
Butt Kickers
Jumping Jacks
Jump Squats
Jumping Jacks

1–3 rounds depending on your level 💪
Save for later & let’s move! ❤️🔥

My Halloween costume? A LadyBoss who crushed her goals. 👻💪
10/31/2025

My Halloween costume? A LadyBoss who crushed her goals. 👻💪

10/29/2025

Progress isn’t linear. Be proud of consistency, not perfection. It all adds up.

10/28/2025

Ever notice how some people light up a room the second they walk in?

That’s not luck, it’s energy. ✨
In this powerful moment from Unapologetic with Kaitlyn Talamante, guest Hilary DeCesare shares how to master your energetic signature and make the conscious choice to ignite the room every time you show up on stage, on social, or with your clients.

🎧 Watch the full episode of Unapologetic with Kaitlyn Talamante featuring Hilary DeCesare. Streaming now!

10/25/2025

Ingredients:
🍪 2 tablespoons peanut butter
🍪 1 scoop LadyBoss Vanilla Cake LEAN
🍪 2 tablespoons milk of choice
🍪 1 tablespoon chocolate chips

Method:
1️⃣ Mix & enjoy as is.
2️⃣ Refrigerate for cold cookie dough.
3️⃣ Roll into balls for on-the-go snacks OR flatten into cookies and bake at 350°F for 5 minutes.

DELISH!

10/23/2025

Discipline > Motivation. You won’t always feel like it — but future you will thank you.

WE’RE LIVE! 🎙️Welcome to Unapologetic — where transformation meets truth and authenticity isn’t suggested… it’s required...
10/21/2025

WE’RE LIVE! 🎙️
Welcome to Unapologetic — where transformation meets truth and authenticity isn’t suggested… it’s required.

In Episode 1, our CEO Kaitlyn Talamante shares the raw story behind the rebrand: from customer → CEO, doubt → divine calling. This isn’t a podcast makeover… it’s a movement.

What you’ll hear:
→ Obedience over approval
→ Identity, motherhood & self-discovery
→ Why your differences are divine by design
→ Trusting the next step (before you see the whole plan)

If you’re a faith-driven leader, a mama mid-breakthrough, or a woman rediscovering who she really is — this is your invitation to rise.

🎧 Hit play & subscribe: [Listen now ➜ https://www.ladyboss.com/pages/podcast

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Seguin, TX

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