Wholly Light

12/02/2025

December’s newsletter .. a little support for your inner world as the season shifts. 💚
https://mailchi.mp/fc2aa13576f1/nvwwzj6rep-6428905

11/13/2025

During our group healing sessions, every person experiences energy differently.
What you feel isn’t random — it’s your body’s intelligent response as it unwinds, releases, and resets.

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮 𝗳𝗲𝘄 𝘀𝗲𝗻𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗮𝗿𝗶𝘀𝗲:
🔥 Waves of warmth or chills
Temperature shifts happen as circulation and chi rebalance. Warmth often appears where flow is returning; coolness may surface as tension or dense energy releases.

⚡Tingling, pulsing, or vibrations
As the nervous system relaxes and energy channels reopen, subtle currents can feel like soft buzzing beneath the skin — similar to the body’s electrical system coming back online.

🌊 Flowing or rocking sensations
Gentle waves, swaying, or inner movement can occur when fascia and energy fields synchronize. It’s your system restoring rhythm between body, breath, and field.

💧 Emotional release
Tears, laughter, sighs, or a sudden lightness appear when stored emotion leaves the tissues. Energy and feeling travel together — when one moves, so does the other.

🌀 Twitches or small movements
Tiny muscle jumps or spontaneous stretches are natural myofascial releases — the body’s way of discharging residual energy and re-patterning balance.

🌈 Colors, lights, or visuals
With eyes closed, inner sight may awaken. Colors often mirror chakra activity; geometric shapes or light can reflect heightened frequency awareness.

💤 Deep stillness or sleepiness
When the parasympathetic “rest-and-restore” state activates, your temperature, heart rate, and brain waves slow — creating profound calm or brief sleep.

Each sensation is simply your body communicating:

“Something is shifting. I’m finding balance.”

So if warmth turns to chills, if tears mix with peace, or if you drift away for a while — know that it’s all part of the healing conversation between your body and your energy.

11/11/2025

11/11 Portal • Jupiter + Mercury Retrograde Energy Update

Today’s 11/11 portal opens a powerful gateway of alignment — a moment when the universe whispers, slow down, listen, and come home to yourself. This sacred number symbolizes awakening, new beginnings, and divine timing. But this year, the energy hits different — because both Jupiter and Mercury are in retrograde, urging us to pause, reflect, and realign before we leap forward.

🌙 What It Means
When Mercury goes retrograde, communication, travel, and technology can feel glitchy — but beneath the surface, it’s a divine invitation to rethink and reconnect. Old conversations resurface, misunderstandings become mirrors, and we’re asked to speak and act with greater awareness.

At the same time, Jupiter — planet of expansion and wisdom — has just begun its retrograde. This isn’t about external growth; it’s about inner growth. It’s a cosmic reminder to look within and ask: What do I truly believe? What dream am I building, and is it still aligned with who I’m becoming?

✨What To Expect
You might feel torn between wanting to move ahead and feeling like the universe hit “pause.” Trust it. This is a time for recalibration, not retreat. You may notice synchronicities, vivid dreams, or emotions surfacing that guide you back to your truth. The 11/11 portal amplifies intuition — so pay attention to signs, numbers, songs, and the quiet nudges from your higher self.

📝 How To Work With It
✨ Ground your energy — breathe, stretch, step outside, and feel the earth beneath you.
✨ Reflect — journal what feels in alignment and what doesn’t.
✨ Communicate with care — words carry more weight right now.
✨ Revisit your dreams — refine them, don’t rush them.
✨ Rest — expansion will come, but only after integration.

The next few weeks (Mercury retrograde) and the months ahead (Jupiter retrograde until early 2026) are your sacred window to realign your path.

You are not falling behind — you’re tuning in. The universe is fine-tuning your frequency.
Breathe. Reflect. Receive. 🌕💖

11/10/2025

𝑪𝒓𝒚𝒔𝒕𝒂𝒍𝒔 𝒇𝒐𝒓 𝑴𝒆𝒓𝒄𝒖𝒓𝒚 𝑹𝒆𝒕𝒓𝒐𝒈𝒓𝒂𝒅𝒆

Mercury Retrograde is here! A time when communication, technology, and travel can feel a little off. Support your energy with these powerful allies over the next few weeks:

💎 Black Tourmaline — The ultimate protector. Ground yourself before big conversations or travel; carry it in your pocket or wear it to keep your energy clear and anchored.

⚫ Shungite — A detox stone that shields against EMFs and mental fog. Keep it near your phone or workspace to help you stay focused and balanced.

💜 Fluorite — A mental declutterer. Meditate with it when things feel confusing or overwhelming—it brings clarity and organization to tangled thoughts.

✨ Clear Quartz — The amplifier and purifier. Place it with other stones to boost their energy or keep it near your journal to strengthen your intentions and insights.

💚 Amazonite — The truth-teller. Hold it during tough conversations or journaling—it soothes emotional tension and helps you communicate from the heart.

🔵 Blue Lace Agate — The calm communicator. Wear it when speaking your truth or resolving misunderstandings—it softens your words and invites peace.

🌈 Labradorite — The intuitive shield. Use it in meditation or keep it by your bed to heighten intuition, protect your aura, and help navigate unseen energies.

✨ Tip: Cleanse your stones with smoke, sound, or moonlight before setting your Mercury Retrograde intentions. These next few weeks are all about reflection, realignment, and release—let your crystals help guide you stay balanced during this time.

11/09/2025

🌀 𝗛𝗲𝗮𝗱𝘀 𝘂𝗽!

Starting today, we enter a cosmic pause with 𝗠𝗲𝗿𝗰𝘂𝗿𝘆 𝗺𝗼𝘃𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗿𝗲𝘁𝗿𝗼𝗴𝗿𝗮𝗱𝗲. It appears to move backward in the sky, which signals a time to slow down and review. (Nov 9th- Nov 29th)

🔍 𝗪𝗵𝗮𝘁 𝘁𝗵𝗶𝘀 𝗺𝗲𝗮𝗻𝘀:
Communication (texts, chats, emails) may get scrambled — mis-sent messages, missing replies, weird timing.

Travel, tech, and plans could face hiccups. Extra patience will help.

It’s a good time to reflect instead of starting big new projects. Re-do rather than launch.

🧭 𝑾𝒉𝒂𝒕 𝒕𝒐 𝒅𝒐:
Pause before you send — read that message twice.

Back up and double-check — tech, bookings, travel.

Take one step back — revisit something you started rather than pushing ahead full speed.

Use the slowdown — journal, breathe, ask: “What do I really mean? What matters here?”

✨ Think of this as a chance for your body, your mind, your spirit to catch up, to speak what you have been feeling, to honor what’s beneath the surface. Let the cosmos help you rewind a little so you can restart stronger.

11/09/2025

✨ Only 5 spots left!

If your body’s craving calm and your mind needs a break — this is your moment.

𝗦𝗼𝘂𝗹 & 𝗘𝗻𝗲𝗿𝗴𝘆 𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 isn’t just relaxation… it’s deep restoration.
You’ll release what’s been weighing you down, feel lighter and clearer, and leave grounded in your body and at peace in your mind.

The benefits ripple long after — better sleep, more focus, calmer emotions, and a sense of ease that sticks with you.

🎟 Grab your spot before they’re gone: https://WhollyLight.as.me/?appointmentType=84571893

11/08/2025

🚨 Only 3 Spots Left!

Self-Care Saturday is almost full — if you’ve been waiting for a sign, this is it.

Treat your nervous system to a full-body reset with Acupuncture, Shiatsu, Reiki, Chakra Balancing, and Silent Solfeggio™ Frequencies.

🗓 Saturday, Nov 8 | ⏰ 5:30–7 PM | 📍 Magnolia Wellness

💫 Don’t miss your moment to let go, receive, and reconnect. Grab your spot now!
🎟https://healingcirclesp.as.me/?appointmentType=83778616

11/06/2025

Self-Care Saturday is almost here... and this is your sign not to skip it.
🎟 https://healingcirclesp.as.me/?appointmentType=83778616

Life won’t pause for you—but you can pause for yourself.
Your nervous system, your energy, your emotions… they need this.

Join us Saturday, November 8th for our once-a-month Healing Power Hour at Magnolia Wellness. You know it. You love it. And as of today—we still have a few spaces open.
✨ Acupuncture
✨ Shiatsu
✨ Reiki & Chakra Balancing
✨ Silent Solfeggio™ Frequencies

This session is your reset button. A moment to let go, to receive, and to fill your cup before the holidays take over.

🧘Don’t let anything get in the way of your self-care. Everything always works out when you prioritize your well-being.

Self-Care Saturday is almost here... and this is your sign not to skip it.
🎟 https://healingcirclesp.as.me/?appointmentType=83778616

Life won’t pause for you—but you can pause for yourself.
Your nervous system, your energy, your emotions… they need this.

Join us Saturday, November 8th for our once-a-month Healing Power Hour at Magnolia Wellness. You know it. You love it. And as of today—we still have a few spaces open.

✨ Acupuncture
✨ Shiatsu
✨ Reiki & Chakra Balancing
✨ Silent Solfeggio™ Frequencies

This session is your reset button. A moment to let go, to receive, and to fill your cup before the holidays take over.

🧘Don’t let anything get in the way of your self-care. Everything always works out when you prioritize your well-being.