In Joy Wellness

02/15/2026

There’s something really special about watching kids walk into the studio.
🦶They kick off their shoes.�
💨They get curious about the mist in the salt room.�
🦸‍♂️They get red light and call it their “superhero recovery.”�
🤸They move through yoga and realize being calm can actually feel good.
At In Joy, we love being a space where little nervous systems can reset too.
🧂The Himalayan salt room supports easy breathing.�
🚨Red light offers gentle recovery after sports.
🧘🏻‍♀️Yoga helps them learn how to slow down, focus, and feel steady in their bodies.
And the best part? They’re having fun the whole time.
If you’ve been looking for a calm, welcoming place for your kids to recharge — we’re here for you 🤍

Send a message to learn more

02/13/2026

We’re so excited for our dear friend’s at Steggz with their soft opening today till 6pm and officially next Thursday February 19th

Never too late for protein gains‼️ SOFT OPENING TODAY‼️Swing on by to feast with us. Here til 6pm

02/09/2026

What a GRAND celebration we had kicking off our monthly First Friday Wellness Market in our gorgeous courtyard! We had 20 local vendors, live music, and a ribbon cutting from the ✂ We are beyond grateful to call Sewall's Point our HOME! Can't thank this community enough for your support and we are just getting started!

01/30/2026

Come ignite your fire from within at our Full Moon in Leo Dance + Breath Flow - Free Community Class!
Join Nicole Rain for an evening of somatic movement, free-form dance, and guided breath under the full moon. This class blends nervous-system–based wellness with music and mindful movement — no choreography to learn, no performance, just a guided space to move stress through the body and return to calm.
✴︎ All levels welcome
✴︎ No dance experience needed 
✴︎ Bring a mat or towel + water
This is a free offering in celebration of In Joy Wellness’s opening. Bring a friend — we can’t wait to see you there.
Nicole Rain is a former SoulCycle and Solidcore coach turned somatic and nervous-system–based wellness educator. Drawing from a decade of teaching, she creates music-driven spaces where movement, breath, and nervous system care come together to help people feel grounded, open, and fully at home in their bodies. Follow Nicole

01/25/2026

Have you been in the studio this week to see the most breathtaking piece of art we’ve ever laid our eyes on?! Can’t say thank you enough to my talented cousin, Doug Jacobs for bringing my logo to life from a Recycled Teak Wood Table 🤩 I couldn’t be happier and will cherish this forever 🥹 Everyone that walks into our space is now greeted by this stunning piece! Doug’s fabulous art work can be found at the B&A Flee Market (Indian St & US1 in Stuart) on Saturdays & Sundays 8am-3pm, where he also plays live music 🎨🎸

01/20/2026

✨ WELLNESS WEDNESDAY ✨

Stuart Sweat Society is partnering with In Joy Wellness for a special Wellness Wednesday experience 🧘‍♀️🤍

📅 Wednesday, Jan 28th
🕕 Meet at 6:00 PM at In Joy Wellness
🚶‍♀️ ~45-minute group walk
🧘‍♀️ Yoga class 7:00–8:00 PM
✨ Wellness service tour to follow
📍 In Joy Wellness
💸 Discounted pricing- $15 (normally $25)
🤍 Movement, connection & community

In Joy Wellness is a peaceful wellness studio in Stuart, FL offering yoga, sauna, red light therapy, and a Himalayan salt room ✨ A space to slow down, reconnect, and care for your body and mind—while building real community along the way.

This is an exclusive collab event with limited spots and a discounted rate—so be sure to sign up on Mindbody ASAP and save the date! We can’t wait to walk, flow, connect, and unwind together 💫