Sanctuary Mental Health & Wellness

Sanctuary Mental Health & Wellness Experience exceptional care at Sanctuary Mental Health & Wellness. Embrace your wellness journey

Happy Friday to those who have battled inner monsters this week and still showed up.
11/14/2025

Happy Friday to those who have battled inner monsters this week and still showed up.

This season, give yourself the gift of grace. At Sanctuary, we encourage mindfulness, self-care, and compassion through ...
11/12/2025

This season, give yourself the gift of grace. At Sanctuary, we encourage mindfulness, self-care, and compassion through the holiday rush. Remember: it’s okay to rest and protect your peace. 🕊️

Don't rush to fix yourself right away. Take your time to really allow yourself to heal at a pace that is right for you. ...
11/10/2025

Don't rush to fix yourself right away. Take your time to really allow yourself to heal at a pace that is right for you.

If you or a loved one is struggling with mental health, give us a call today (866) 271-8480. We are here to support your healing journey.

Happy Friday to those who are letting go of heavy thoughts the way trees let go of their leaves.
11/07/2025

Happy Friday to those who are letting go of heavy thoughts the way trees let go of their leaves.

Giving is healing. Whether it’s listening to someone who’s struggling or volunteering your time, giving back builds conn...
11/05/2025

Giving is healing. Whether it’s listening to someone who’s struggling or volunteering your time, giving back builds connection, gratitude, and peace of mind. At Sanctuary, we believe in the healing power of compassion — for yourself and others.

There will be good and bad days through out your healing; but keep going forward in giving yourself the time and space t...
11/03/2025

There will be good and bad days through out your healing; but keep going forward in giving yourself the time and space to observe your feelings.

If you or a loved one is struggling with mental health, give us a call today (866) 271-8480. We are here to help you heal.

Happy Friday to those who are embracing the parts of themselves they once tried to hide. We wish you a very Happy & Sa...
10/31/2025

Happy Friday to those who are embracing the parts of themselves they once tried to hide.
We wish you a very Happy & Safe Halloween! 👻🎃

This season, let’s unmask the monsters in our minds. Anxiety, depression, and burnout can trick us into believing we’re ...
10/29/2025

This season, let’s unmask the monsters in our minds. Anxiety, depression, and burnout can trick us into believing we’re alone — but healing begins when we talk about what haunts us. At Sanctuary, we’re here to help you find peace, balance, and clarity through compassionate mental health care. 🌙

You are enough, just as you are, repeat that to yourself today. If you or a loved one is struggling with mental health...
10/27/2025

You are enough, just as you are, repeat that to yourself today.

If you or a loved one is struggling with mental health, give us a call today (866) 271-8480. We are here to support your healing journey.

Happy Friday to those who are finding healing in stillness, reflection, and rest.
10/24/2025

Happy Friday to those who are finding healing in stillness, reflection, and rest.

Creativity isn’t just about art—it’s about healing. Whether it’s journaling, music, or painting, creative outlets give u...
10/22/2025

Creativity isn’t just about art—it’s about healing. Whether it’s journaling, music, or painting, creative outlets give us space to process emotions and reduce stress. At Sanctuary, we embrace holistic approaches like creativity to support long-term mental wellness.

You are healing and transforming into the better you. If you or a loved one is struggling with mental health, give us ...
10/20/2025

You are healing and transforming into the better you.

If you or a loved one is struggling with mental health, give us a call today (866) 271-8480. We are here to support your healing journey.

Address

11612 Chapman Highway
Seymour, TN
37865

Telephone

+18662718480

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