Seaside Wellness of Shallotte

Seaside Wellness of Shallotte Seaside Wellness of Shallotte Delivering compassionate, patient-centered care designed around evidence-based practices. Debbie Varnam, MSN, FNP-BC, FAANP Ms.

Partnering with you for better health through education, support, and personalized plans. Seaside Wellness of Shallotte is a family practice office located at 4748 Main Street, Shallotte, NC. Seaside Wellness of Shallotte is an affiliate practice of Raleigh Durham Medical Group with one nurse practitioner Deborah Varnam, MSN, FNP-BC, FAANP. Varnam is a board certified Family Nurse Practitioner and provides healthcare for patients aged 3 and up. Providing both acute and chronic care, her focus is illness prevention and prevention of complications of illnesses already diagnosed. Varnam earned her Bachelor of Nursing (1992) and Master's of Nursing (1999) at East Carolina University in Greenville, NC. Her nurse practitioner experience includes nephrology, adolescent care, urgent care and family practice. Before joining Seaside Wellness of Shallotte, Ms. Varnam owned and operated Varnam Family Wellness Center, PLLC. Varnam enjoys spending time with her family, grandchildren and dogs. She likes to fish, relax listening to waves hit the shore and swim. Varnam welcomes you to Seaside Wellness of Shallotte.

๐ŸŽ…โœจ ๐ˆ๐ญโ€™๐ฌ ๐“๐จ๐ฒ ๐ƒ๐ซ๐ข๐ฏ๐ž ๐“๐ข๐ฆ๐ž ๐š๐ญ ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ! โœจ๐ŸŽLetโ€™s make this year ๐ž๐ฏ๐ž๐ง ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ญ๐ก๐š๐ง ๐ฅ๐š๐ฌ๐ญ ๐ฒ๐ž๐š๐ซ!Weโ€™re collecting ๐๐„๐–, ๐ฎ๐ง๐ฐ๐ซ...
11/14/2025

๐ŸŽ…โœจ ๐ˆ๐ญโ€™๐ฌ ๐“๐จ๐ฒ ๐ƒ๐ซ๐ข๐ฏ๐ž ๐“๐ข๐ฆ๐ž ๐š๐ญ ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ! โœจ๐ŸŽ

Letโ€™s make this year ๐ž๐ฏ๐ž๐ง ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ญ๐ก๐š๐ง ๐ฅ๐š๐ฌ๐ญ ๐ฒ๐ž๐š๐ซ!
Weโ€™re collecting ๐๐„๐–, ๐ฎ๐ง๐ฐ๐ซ๐š๐ฉ๐ฉ๐ž๐ ๐ญ๐จ๐ฒ๐ฌ for the ๐๐š๐ฉ๐ญ๐ข๐ฌ๐ญ ๐€๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐“๐จ๐ฒ ๐’๐ญ๐จ๐ซ๐ž โ€” helping local children have a ๐†๐‘๐„๐€๐“ ๐‚๐‡๐‘๐ˆ๐’๐“๐Œ๐€๐’! โค๏ธ

๐Ÿงธ Drop off your toy donations in our lobby now through December 8th, 2025.

๐Ÿ’ฐ Donโ€™t have time to shop? No worries! You can also drop off a ๐ฆ๐จ๐ง๐ž๐ญ๐š๐ซ๐ฒ ๐ ๐ข๐Ÿ๐ญ, and our ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ž๐ฅ๐ฏ๐ž๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐๐จ ๐ญ๐ก๐ž ๐ฌ๐ก๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ! ๐ŸŽ„

Together, we can make the season brighter for local families.
Thank you for helping us spread the joy!

11/11/2025
Thank you, Bobbie, for sharing your experience. Weโ€™re honored to have been part of your journey toward feeling renewed a...
11/07/2025

Thank you, Bobbie, for sharing your experience. Weโ€™re honored to have been part of your journey toward feeling renewed and finding joy again. Your feedback truly inspires our team every day.

Our team works hard every day to make sure your visit โ€” and your care โ€” go as smoothly as possible. That means:๐Ÿฉบ Making ...
11/05/2025

Our team works hard every day to make sure your visit โ€” and your care โ€” go as smoothly as possible. That means:
๐Ÿฉบ Making sure youโ€™re comfortable and cared for during your appointment
๐Ÿ’Š Handling medication refills promptly
๐Ÿงพ Navigating the maze of prior authorizations so you donโ€™t have to
๐Ÿ“… Coordinating communication with pharmacies and providers

Itโ€™s all part of how we make sure your care feels connected, complete, and compassionate. Because your wellness journey deserves attention to every detail. ๐Ÿ’™

As we wrap up ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‹๐ข๐ญ๐ž๐ซ๐š๐œ๐ฒ ๐Œ๐จ๐ง๐ญ๐ก, we want to remind you of one simple truth:๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ...
10/30/2025

As we wrap up ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‹๐ข๐ญ๐ž๐ซ๐š๐œ๐ฒ ๐Œ๐จ๐ง๐ญ๐ก, we want to remind you of one simple truth:
๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ญ๐š๐ค๐ž ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐Ÿ ๐ข๐ญ. ๐Ÿ’ช
At ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ, our Nurse Practitioners take time to explain, listen, and guide โ€” because true wellness starts with understanding you.
So, whether youโ€™re visiting us in person or through telehealth, remember:
โœจ No question is too small.
โœจ No topic is too complicated.
โœจ And you deserve care that makes sense.
Thank you for trusting us to be part of your wellness journey โ€” every step of the way. ๐Ÿ’™

๐ŸŒฟ ๐’๐ญ๐จ๐œ๐ค ๐”๐ฉ & ๐’๐š๐ฏ๐ž ๐š๐ญ ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ!๐ŸŒฟYour health deserves the best โ€” and nowโ€™s the perfect time to replenish your favo...
10/28/2025

๐ŸŒฟ ๐’๐ญ๐จ๐œ๐ค ๐”๐ฉ & ๐’๐š๐ฏ๐ž ๐š๐ญ ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ!๐ŸŒฟ
Your health deserves the best โ€” and nowโ€™s the perfect time to replenish your favorites!
โœจ All in-stock supplements are 10% OFF from now through the end of the year. โœจ
From immune support and energy to cognitive health and overall wellness, weโ€™ve got everything you need to finish the year strong. ๐Ÿ’ช
๐Ÿ“ Stop by Seaside Wellness in Shallotte to take advantage of these savings while supplies last!

3 Ways to Feel More Confident at Your Next Visit ๐ŸฉบGood health starts with good communication!Here are 3 simple ways to m...
10/23/2025

3 Ways to Feel More Confident at Your Next Visit ๐Ÿฉบ
Good health starts with good communication!
Here are 3 simple ways to make the most of your next appointment at Seaside Wellness:
1๏ธโƒฃ Ask for plain language โ€“ skip the medical jargon!
2๏ธโƒฃ Ask every question โ€“ big or small, your concerns matter.
3๏ธโƒฃ Bring a support person โ€“ an extra set of ears always helps.
Your nurse practitioners are here to explain, support, and guide โ€” because you deserve to understand your care. ๐Ÿ’ฌ

๐Ÿ’ง Tired. Dehydrated. Run-down?Sometimes water alone isnโ€™t enough.Our IV Hydration Therapy is designed to:โšก Boost your en...
10/21/2025

๐Ÿ’ง Tired. Dehydrated. Run-down?
Sometimes water alone isnโ€™t enough.

Our IV Hydration Therapy is designed to:
โšก Boost your energy
๐ŸŒฟ Support immune health
๐Ÿ’† Rehydrate quickly
โœจ Leave you feeling refreshed

Because wellness is about more than treating illness โ€” itโ€™s about helping you feel your best, every day.

๐Ÿ“ž Call today to schedule your IV hydration appointment.

๐Ÿ’Š Nourish Your Health from the Inside OutAt Seaside Wellness, we make it easy to support your wellness with professional...
10/16/2025

๐Ÿ’Š Nourish Your Health from the Inside Out

At Seaside Wellness, we make it easy to support your wellness with professional-grade supplements you can trust. ๐ŸŒฟ

Whether your goal is to:
๐Ÿ›ก๏ธ Strengthen your immune system
โšก Boost your energy
๐Ÿ’ค Improve sleep and focus
๐Ÿฅ— Fill nutritional gaps

โ€”weโ€™ll help you choose whatโ€™s right for you.

โœจ Now through December 31st, enjoy 10% OFF all supplement orders!
Because better health begins with the right support.

๐Ÿ“ž Call us today at 910-754-2273 or stop in to learn more.
๐Ÿ”— http://bit.ly/3Zb8ZD8

๐‹๐ž๐ญโ€™๐ฌ ๐“๐š๐ฅ๐ค ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‹๐ข๐ญ๐ž๐ซ๐š๐œ๐ฒ ๐Ÿ’ฌEver left a healthcare visit feeling unsure or overwhelmed? Youโ€™re not alone!October is ๐‡๐ž๐š๐ฅ...
10/14/2025

๐‹๐ž๐ญโ€™๐ฌ ๐“๐š๐ฅ๐ค ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‹๐ข๐ญ๐ž๐ซ๐š๐œ๐ฒ ๐Ÿ’ฌ
Ever left a healthcare visit feeling unsure or overwhelmed? Youโ€™re not alone!
October is ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‹๐ข๐ญ๐ž๐ซ๐š๐œ๐ฒ ๐Œ๐จ๐ง๐ญ๐ก, and at ๐™Ž๐™š๐™–๐™จ๐™ž๐™™๐™š ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ, we believe that understanding your health is the first step toward feeling your best. ๐ŸŒฟ

Our goal is to help you feel informed, confident, and empowered every step of the way โ€” whether itโ€™s understanding lab results, medication options, or your personalized care plan.

Letโ€™s make healthcare simple, clear, and centered around you! ๐Ÿ’™

๐Ÿ’ก Quick Tip from Seaside WellnessWant a simple way to boost energy and support your health? Add one more fruit or veggie...
10/09/2025

๐Ÿ’ก Quick Tip from Seaside Wellness
Want a simple way to boost energy and support your health? Add one more fruit or veggie to your plate today. ๐ŸŽ๐Ÿฅฆ

It doesnโ€™t have to be complicated โ€” small daily choices create lasting health.

โœจ Whatโ€™s your favorite go-to fruit or veggie snack? Tell us in the comments!

๐Ÿ’™ Behind the Scenes at Seaside WellnessIt takes a dedicated team to make sure you and your family receive the best care ...
10/07/2025

๐Ÿ’™ Behind the Scenes at Seaside Wellness
It takes a dedicated team to make sure you and your family receive the best care possible. From the front desk to the exam room, our staff is here to support every step of your health journey.

Drop a ๐Ÿ’™ in the comments to show our team some love!

Address

4503 Main Street, Unit 1
Shallotte, NC
28470

Opening Hours

Monday 7:45am - 5pm
Tuesday 7:45am - 5pm
Wednesday 7:45am - 6pm
Thursday 7:45am - 5pm
Friday 7:45am - 12pm

Telephone

+19107542273

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