Nourished Through Nature Spa

04/08/2026

✨ SPREAD THE LOVE GIVEAWAY! ✨

If you’re new here, hiii, I’m Kaelyn— owner, esthetician and nutritionist of Nourished Through Nature Spa. Nourished Through Nature Spa is a lakefront holistic skincare and wellness spa in Shapleigh, Maine. Offering everything from custom organic facials, craniosacral therapy, lash lifts, brow laminations, lash/brow tinting, hot stone treatments, lymphatic/myofascial work & more. I’m a weaver, lover, and supporter of local small businesses 🙂

I also created , a ladies meet up group to do alll the things together— walk, talk, caffeinate, take workout classes together, talk business & everything in between. Join and follow along for next meet ups— there are a lot this & next month!

OK, BACK TO THE GIVEAWAY DETAILS:
There are SO many incredible small businesses in our area and I want to show them some loveEeEe.

SO HERE’S THE V I B E…

I’m gifting ONE of you:
💌a gift card to the spa
💌AND a gift card to YOUR favorite local business

HOW TO ENTER:
✨Follow
✨Like this post
✨Tag your favorite local businesses below (each tag = an entry!)

WANT EXTRA ENTRIES?
✨Add a few word description of the business you tag/comment & get an extra entry [ex: best reformer Pilates studio, best plant shop ever, best date night spot, best iced latte in Portland etc. It will help us all out to find new places for specifics]
✨Tag a friend! If they tag a business, you’ll get an extra entry

WHO TO ENTER?
Think coffee shops, boutiques, spas, fitness classes/studios, photographers, wellness spots and professionals, farms, restaurants, hidden gems… Literally, anything & everythingggg! I want to see them ALL!!

Let’s hype up the places that make our community feel so special! I can’t wait to see the love pour in for the local businesses that make our community thrive!

Winner will receive a gift card to the spa & a gift card to the business you’re most excited about

GIVEAWAY ENDS: 4/22/26 [earth day!]

Bonus: if you’ve been wanting to try the spa, this is your sign to come treat yourself 🤍

‼️ALL ENTRIES TO THE GIVEAWAY WIN A LITTLE SOMETHING TO THE SPA— ENTER AWAY!

04/07/2026

Nourished Through Nature Spa OPENINGS:

THURSDAY
11am or 5pm

FRIDAY
1-4pm

Message me or head to msha.ke/nourishedthroughnaturellc to book your bliss —

04/05/2026

Happy Easter from Nourished Through Nature Spa 🤍🌿

Today is a gentle reminder to slow down, soak in the beauty around you, and nourish yourself—mind, body, and soul. Whether you’re spending the day here with me in the spa, with loved ones, out in nature, or taking a quiet moment just for you, I hope it feels peaceful, light, and full of renewal.

This season is all about fresh starts, glowing energy (and skin hehe), and blooming into your best & healthiest self… whether you’ve been a client at the spa for a month or five years — my gosh, I can’t believe it’s been 5 freaking yearsss in business this year?!? I am truly so honored to be part of your skin, health and wellness journey.

With love, light & and a little extra glow ✨
— Kaelyn at Nourished Through Nature Spa


Holistic esthetician Southern Maine Esthetician Southern Maine Nutritionist Shapleigh Spa

04/02/2026

🌿 Nourished Through Nature Spa Presents: EARTH DAY GOOSE POND RD COMMUNITY CLEAN UP 🌿

In honor of Earth Day, lets give back to the land that holds us.

Join us for a peaceful morning gathering as we come together to clean up Goose Pond Rd and care for the space we’re so lucky to call home. This is more than just picking up the side of the road—it’s a moment to slow down, connect with the community, and nourish the environment that nourishes us.

🗓 Sunday, April 26
⏰ 8:00–9:00 AM
📍 Goose Pond Rd— Meet at )

🐾Come solo or bring a friend, partner, or pup
🧤Gloves + bags encouraged (I’ll have extras!)
🌟Bright clothes encouraged (I’ll have a few extra pinneys, too!)

Let’s move with intention, breathe in the fresh air, and leave things better than we found them 🤍

Giving back is the ultimate self-care.
Lets Ground, gather & give back together.

‼️PS Iv tagged — a southern Maine ladies meet up group created by — you’ll find me posting community events moving forward here, too!

04/02/2026

ESTHETICS SERVICES X CRANIOSACRAL THERAPY. This isn’t something you come across…this is something you SEEK OUT.

NOURISHED THROUGH NATURE SPA IS THE ONLY SPA IN YORK COUNTY OFFERING BOTH ESTHETICS SERVICES & CRANIOSACRAL THERAPY (CST)!

CST is typically found alongside massage, if anything, and holistic facials are often just that— heavily skin focused. Finding an esthetician who weaves it into a skincare service? That’s rare!

But here at you’ll find the ONLY SPA in southern maine where true holistic esthetics and craniosacral therapy are intentionally fused into one elevated experience/service—THE CRANIOSACRAL FACIAL FUSION ($90, 60 minutes) What does that mean? Think results-driven holistic facial meets the deeply regulating, nourishing nervous system and cerebrospinal fluid healing props of CST.

And here—  you don’t have to choose.

✨no choosing between relaxation, regulation or results
✨no choosing between glow or grounding
✨no choosing between skin and soul
✨no choosing between a facial or craniosacral therapy

Here, I meld it all together.

This is skincare that goes beyond the surface.
This is whole body~whole being care.

Every single detail— from every product I use, every technique I offer, to how your body is supported is rooted in a truly holistic philosophy— supporting your skin, your nervous system, and your overall wellbeing in one seamless experience. It’s all designed with a whole-being approach that you simply won’t find replicated.

This is Nourished Through Nature Spa, where your skin is treated and your entire being is held.

This is exclusive
This is intentional
This is Nourishment through nature

A facial & CST experience unlike anything else in the area— because it was never meant to be ordinary.

Book your bliss with the custom holistic CST facial fusion here: https://msha.ke/nourishedthroughnaturellc

I can’t wait to see you to get your zen on!
— Kaelyn
📸photo credit from April is CST awareness month! This is where I completed my training a few years ago :)

04/01/2026

EARTH DAY MINI LUXURY WELLNESS EVENT AT MOON LADY PLANTS 🌎🫧🧴🌿✨

4/22/26 from 6-7:30PM

You’re invited to a guided self care ritual + skin education experience at Moon Lady Plants, your local plant sanctuary in Biddeford Maine. H E L L O boutique wellness workshop meets spa day!

MEET YOUR HOSTS:
Kaelyn of Nourished Through Nature Spa [licensed holistic esthetician, nutritionist + spa owner Nourished Through Nature Spa]

Kristy of Moon Lady Plants [owner Moon Lady Plants]

COMPLETE WITH:
– skin education

– a guided self care experience (no DIY guessing here!)

– face masks, face steams, jade rolling (spa treatment elements)

– a curated product experience for each guest

WHAT TO EXPECT:

~30 minutes of expert-led skin education

~60 minutes of guided:
• customized face masks
• face steams
• jade rolling
• hands on spa time with organic + holistic products tailored just for y o u
• $50+ value goodie bag to take home containing:
- evan healy skincare products to continue the glow, skin love + skin treatments at home

community + vibe + atmosphere, it’s all here.

There is SO MUCH value packed into this mini luxury wellness event at Moon Lady Plants!

ADDED PERK:
20% off any future spa booking at Nourished Through Nature Spa in Shapleigh ME [my cozy lil tranquil spa on the lake]

limited spots available. book your bliss/secure your spot at moonladyplants.com

$125 [includes $50+ in skincare products to take home]

03/30/2026

THE SPA STORY SALE IS RUNNING FOR 12 MORE HOURS!!! See all the deals on stories. Shop away— the first 10 sales will get a free rose hydrosol, happy shopping!! 🛍️🧴🫧✨

03/27/2026

✨🌸 NEW SPRING SPA SPECIAL IS LIVE AT 🌸✨

You all went CRAZYyYy over the Valentine’s Day bundle that was similar to this, so, I wanted to create a special to honor something I’m seeing A LOT of my clients struggle with lately— ACNE!

Introducing…
✨the spring r e v a m p your skin needs✨

complete with an
— organic holistic facial tailored for alllll the acne support
— botanicals, herbs and flowers, too!
— facial tools included if needed: high frequency + ultrasonic
— a custom hydrojelly mask (!!)
— face and body massage including lymphatic and sinus drainage techniques to further support detox pathways
— lash stain (for a mascara look without having to put any makeup on in the morning or wipe any off in the evening, hello low maintenance life :) )

$120. (*$30 savings!!*)
Come get your zen on— I can’t wait to have you on this heated table in your heated robe🖤

02/15/2026

EEK, THE 60 MINUTE FACIAL GIVEAWAY WINNER IS: KAITLYN K! CONGRATULATIONS!!!

ITS THE SEASON OF LOoOoOvEe💖
SO THERES A LITTLE SWEETNESS FOR *EVERYONE* WHO ENTERED INTO THE GIVEAWAY!

*ALL ENTRIES RECEIVE 15% OFF YOUR
NEXT FACIAL SERVICE AT THE SPA*
[WRITE “15%OFF FACIAL BLISS” IN THE NOTES
PRICING WILL BE ADJUSTED AT CHECKOUT]

SPA BOOKING LINK: https://msha.ke/nourishedthroughnaturellc
GRAB VALENTINES DAY SPA GIFT CARDS HERE: https://squareup.com/gift/MLMB6DYFDM63W/order

More facials, specials & bundle services are available on my booking site :)

💗VALENTINES DAY BUNDLE SPECIAL RUNNING THROUGH THE END OF FEBRUARY:
💗holistic facial
💗hydrojelly face mask
💗scalp massage
💗lymphatic drainage
💗myofascial release work
💗lash stain for $100!

PHEW this special has been sooooo popular, the amount of these Iv done already this month & have in my books in the next few weeks blows my mind lol

Can’t wait to treat you all to some dreamy custom holistic + organic facials lakeside so soon

XO
Kaelyn/Nourished Through Nature Spa

02/11/2026

LAST MINUTE OPENINGS LIST 🌙

I’m refreshing my spa cancellation list!

If you love snagging last minute self-care time, send me:
🤍 Service(s) you’d like
🤍 Best days for you (Thursday & Friday 10-8pm or Sunday 10-4pm)
🤍 Ideal time window (morning / afternoon/ evening)

It’s the best way to:
✔ Get in FAST
✔ Grab prime time spots
✔ Treat yourself to occasional free add ons or little spa extras from me as a thank you for filling in gaps/harder to fill time slots

I’ll reach out in order when spots become available! Perfect for flexible schedules or those spontaneous self-care moments ✨
— Kaelyn / Nourished Through Nature Spa

02/09/2026

This trend is so fun!! Thanks for the idea✨

01/24/2026

VALENTINES DAY BUNDLE SPECIAL IS LIVE!!
Visit my online Booking Site below to
book your zen & glow up session!

http://msha.ke/nourishedthroughnaturellc

ORGANIC FACIALS-CRANIOSACRAL THERAPY-LASHES/BROWS-HOT STONE TREATMENTS + MORE!

💌SPA E-GIFT CARDS AVAILABLE FOR PURCHASE!

[great for birthdays, holidays or treating yourself]

📍Shapleigh, Maine

Click here for an update from Nourished Through Nature Spa!