Julie Meade Psychology

05/01/2024

Mindfulness can help with stress, rumination, and emotion regulation! Here are five ways to introduce mindfulness into your routine today.

04/19/2024

Acceptance and Commitment Therapy (ACT) offers a framework for better relating to our thoughts and feelings - even the challenging ones! “Dropping Anchor” is a great way to recognize your thoughts and feelings AND be present and attentive to your body AND proceed with your life in a value-driven way.

01/25/2024

If you are not feeling like yourself and you want to get back to prioritizing what is most important to you, go to my website and reach out today.

11/16/2023

Currently accepting new clients!

Julie Meade Psychology offers online individual therapy for adults in Ohio and Kentucky, who are navigating concerns related to anxiety, depression, ADHD, work stress, burnout, caregiving, and life transitions. I’m here to help you cultivate a balanced life, grounded in values and authenticity.

04/13/2023

Please reach out if you think we could be a good fit to work together! I look forward to connecting with you.

www.juliemeadepsychology.com

04/07/2023

I have openings for new clients on Tuesdays and Thursdays! I specialize in working with individuals who are feeling overwhelmed, experiencing burnout, and wanting to find their way back to what matters most to them. I have extensive training in helping with anxiety, depression, ADHD, stress and life transitions, and managing difficult emotions. I value my clients for exactly who they are right now and enjoy helping them get where they want to go. Visit my website to learn more!

03/14/2023

I am currently accepting new clients for telehealth services!

As a psychologist, I can see individuals wanting help with a variety of concerns, but I am particularly passionate about working with adults who are overwhelmed or experiencing burnout, whether that is due to anxiety, depression, ADHD, relationship difficulties, life transitions, or general stress. I have experience and love working with college students, parents, professionals, individuals starting or changing careers, and other adults 18+.

I am licensed in Ohio and am able to see individuals via telehealth in any PsyPact state (34 and counting!).

Please feel free to visit my website for more information!

Julie Meade Psychology Cincinnati Therapist

03/14/2023

My website is live! Find more information about me here.

Clinical Psychologist in Cincinnati and BeyondOffering therapy to overwhelmed adults who want to increase wellness and find balance You are overwhelmed with work, parenting, school, or life and just want to find a sense of peace and purpose. Maybe you are feeling burnt out and do not have anything l...

02/09/2023

Welcome! Please check out my Psychology Today profile for more information. Website coming soon!

Dr. Julie Meade, PsyD, Psychologist, Sharonville, OH, 45241, (833) 944-2780, You are feeling overwhelmed and overworked- no one understands the effort it takes to accomplish your goals and get it all done. You overthink and over plan, or maybe you check out and feel like you drop the ball. Either wa...