Be In Flow Wellness

01/20/2026

🌟 Discover Spinal Flow Technique Your Path to Pain Relief! 🌟

Are you struggling with back pain or joint discomfort? You’re not alone!

What is Spinal Flow Technique?
Spinal Flow is a gentle, holistic approach designed to restore balance to your spine and alleviate chronic pain. Spinal Flow uses gentle techniques to release tension along the spine, improve nerve function, and enhance overall mobility. It’s a natural way to support your body’s healing process.

Benefits You Can Expect:
• Relief from back and neck pain
• Improved joint flexibility
• Enhanced posture and mobility

Why Choose Spinal Flow?
It’s non-invasive, gentle, and tailored to your body’s needs. Whether you’re dealing with long-term pain or just want to improve your mobility, Spinal Flow can help.

Ready to Learn More?
Contact us today to schedule a consultation, Unlock your nervous system to begin your journey to a pain-free life!

Book your appointment at Beinflow.janeapp.com

01/14/2026

Migraines aren’t “just headaches.”
They’re often a sign that the nervous system has been under stress for a long time.

For many people, migraines are connected to:
• stored tension in the spine
• an overwhelmed or stuck nervous system
• years of pushing through stress, emotions, or trauma

When the body doesn’t feel safe enough to regulate, it speaks through symptoms.

✨ This is where Spinal Flow can help.
Rather than forcing change, Spinal Flow gently supports the nervous system to release stored stress and return to balance. As communication between the brain and body improves, many people notice:
• fewer migraine episodes
• reduced intensity
• more resilience to stress
• a deeper sense of calm and safety in their body

Healing doesn’t always come from “doing more.”
Sometimes it comes from allowing the body to remember how to regulate again.

If migraines have been part of your story, your body isn’t broken—it’s communicating.

💛 You’re not alone, and there are gentle ways to support your system.

Book your appointment now at Beinflow.janeapp.com.

01/13/2026

Your body is always listening.
Your nervous system remembers everything — stress, overwhelm, and also safety.

Spinal Flow Technique supports nervous system regulation by helping the body feel safe enough to let go.
When that happens, the mind softens, the body unwinds, and healing can begin naturally.
Regulation isn’t something you “do.”
It’s something your body remembers when given the right support.

So, are you ready to regulate you nervous system? Book your appointment today to get started! Beinflow.janeapp.com.

01/12/2026

Are you suffering with any of these warning signs? If you are you most likely have a blockage in the corresponding nerve supply. Stop suffering and start healing with Spinal Flow Technique!

Book your appointment now at Beinflow.janeapp.com.
Then come and see me at More Tranquillity LLC!

01/10/2026

Hey! I’ve got Exciting News! I will now be located inside More Tranquillity LLC in Sharpsville.

Book your Spinal Flow appointment now at beinflow.janeapp.com.

12/06/2025

Contact me today to try Spinal Flow yourself!
Beinflow.janeapp.com

09/16/2025

This post's credit goes to Metanoia Spinal Flow 😘😘

Spinal Flow is a relatively new modality, so it’s natural to wonder: what’s the science behind it?

Spinal Flow was developed by Dr Carli, a chiropractor who realised that real, lasting healing doesn’t come from pushing against the body - it comes from working gently with the nervous system. This technique blends science and intuition to help the body let go of stored stress and return to its natural state of flow.

Here’s the simple breakdown:
🔹Stress, trauma, and tension can build up in the nervous system, keeping the body stuck in “fight or flight.”
🔹These blockages often show up as pain, stiffness, fatigue, anxiety, or just feeling constantly on edge.
🔹Through gentle touch at specific areas (called access points), Spinal Flow helps the nervous system release this tension and return to regulation.
🔹Once the nervous system feels safe, the body naturally shifts into “rest and repair” mode - the place where true healing occurs.

It’s not about forcing the body to change. It’s about creating the right conditions for stress to unwind, patterns to reset, and balance to restore - naturally.

That’s the essence of it: your nervous system already knows how to heal. Spinal Flow is simply the gentle reminder.

Now book your session at

For high achievers, entrepreneurs, and individuals like you who are constantly pushing limits, pain, fatigue, anxiety, and burnout aren’t just uncomfortable—they’re costly. They’re costing you energy. Time. Focus. Relationships. And in some cases—millions.

09/16/2025

Are you wanting your mobility back? Time to try Spinal Flow!
Beinflow.janeapp.com

08/26/2025

✨ Stress Isn’t Just in Your Head—It’s in Your Spine ✨

Your body keeps the score. Every stress, tension, and emotional weight you’ve carried shows up as blocks in your spine.

Spinal Flow™ gently clears those blocks, resets your nervous system, and restores the flow of energy your body has been craving.

✅ Less stress
✅ More clarity
✅ Deeper calm in your daily life

You don’t need to push harder—you need to unblock what’s holding you back.

👉 Book your Spinal Flow Reset today and step back into balance.

Beinflow.janeapp.com

08/05/2025

If you are on the Nextdoor app come and visit me there!

07/16/2025

I love this post from a fellow Spinal Flow Practitioner! Spinal Flow truly is for everyone, birthday to death! What are you waiting for?
Click the link, book your appointment now!
Beinflow.janeapp.com

At White Feather Healings, we often hear this:
“I don’t need Spinal Flow—there’s nothing wrong with me.”

But here’s the truth…

✨ That’s like saying, “My teeth are fine, so I don’t need to brush them.”
We don’t wait for cavities before we care for our dental health—so why wait for pain, burnout, or breakdown before caring for your spine and nervous system?

Spinal Flow Technique isn’t just for those in pain.
It’s for anyone who wants to stay well—physically, emotionally, and energetically.
It’s preventative. It’s restorative. And it’s deeply transformative.

Here’s what Spinal Flow gently supports in your body: 💧 Encourages optimal flow of cerebrospinal fluid, nourishing your brain and spine
🧘‍♀️ Helps release stored tension and stress from daily life
🧠 Enhances brain-body communication, promoting clarity and balance
🌿 Builds deep nervous system resilience, supporting long-term wellbeing

Most of us are living in a subtle, constant state of stress—often since birth.
It shows up in tight shoulders, shallow breathing, gut issues, chronic fatigue… and we normalize it, without realizing our body is quietly crying out for ease.

🌬 Spinal Flow works with the body’s innate wisdom—not by force, but by gentle facilitation—activating the parasympathetic nervous system (your rest, digest, and repair state).
This is scientifically proven to reduce stress, regulate the body, and restore function from within.

Even if you “feel fine,” Spinal Flow helps clear what’s beneath the surface—before it shows up as illness, pain, or emotional imbalance.

At White Feather Healings, we believe true health isn’t just the absence of pain.
It’s the presence of energy, clarity, freedom, and flow.
And once your body remembers what that feels like—you’ll never want to go back.

With deep respect for your healing journey,
💗 Andrew – White Feather Healings