Taste4Wellness

11/25/2014

I'm Starting a New Strong Bones Exercise Class in January! http://conta.cc/1vk7zCd

 Watch for an announcement of a Strong Bones Exercise Class through the UW-Extention that I'll be conducting beginning in January 2015 at Sacred Heart Church in Shawano.  I recently became certified to teach this program that has seen amazing and profound results in all attendees!  I'm planning to o…

10/28/2014

Protect Yourself From the Ebola Virus & More! http://conta.cc/1pViSeo

Do you intend to lose weight, eat healthy, and feel fantastic?  Make a plan to succeed by getting the support you need!  As a Health Coach, I specialize in helping people make their own healthy changes.  Ready to get started?  Schedule an initial complimentary breakthrough session with me today -- o…

09/22/2014

Green Bay Packer & Wife to Model at Local Fashion Show plus Get Your FREE Product This Month Only to Reduce use of Chemicals & Toxins!! http://conta.cc/1uci7DN

Do you intend to lose weight, eat healthy, and feel fantastic?  Make a plan to succeed by getting the support you need!  As a Health Coach, I specialize in helping people make their own healthy changes.  Ready to get started?  Schedule an initial complimentary breakthrough session with me today -- o…

08/21/2014

How to Have a Great Day...Every Day! plus What Can You Do if You Suffer from Psoriasis? http://conta.cc/YBWZcS

Rather than diving into your morning and hoping you'll achieve your day's big goal, why not take a moment and set yourself up for success?

07/23/2014

Heart,+Skin+&+Brain+Health,+plus+Reduce+Cancer+Risk+with+this+One+Food http://conta.cc/1pHnEwa

I hate to say, "I told you so," so I'll turn to Mom, who has said it countless times: Breakfast is the most important meal of the day.  It's the meal that's designed to supply a third of the macro and micro nutrients your body needs to run without a hitch.

06/19/2014

Looking+For+Foods+That+Keep+Your+Brain+Healthy? http://conta.cc/1l8kpie

This no-cost 45-minute to 1-hour session includes a full discussion of your health history and health goals, a chance to get your questions answered, and the opportunity to find out more about a personalized health program, completely catered toward  your busy lifestyle and needs. For more informati…

05/22/2014

Health Tip of the Month... http://conta.cc/Sp7a1q

As we remember those who have made the ultimate sacrifice for the freedoms we enjoy every day, we think of how they have followed in the footsteps of your son, our Savior, Jesus Christ. Please hold our servicemen and women in your strong arms. Cover them with your sheltering grace and your presence…

04/10/2014

Health Tip of the Month... http://conta.cc/OLdNsg

01/17/2014

Health Tip of the Month... http://conta.cc/1dzChOu

09/24/2013

Health Tip of the Month... http://conta.cc/19veDOy

08/21/2013

Health Tip of the Month... http://conta.cc/18KtXqU

Guard well your spare moments. They are like uncut diamonds.  Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life.

07/17/2013

Health Tip of the Month... http://conta.cc/15EiuqB

A philosophy professor stood before his class with some items on the table in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2 inches in diameter.