PACKs Personal Training

03/12/2026

We will be closed 3/13-3/22 due to short staff. We apologize for the Inconvenience

03/12/2026

As a trainer you have to make sure you vocally celebrate the little accomplishments. This was a huge win for my client today. The goal was to make sure we stepped over each hurdle with only one foot between each one. This is already a movement that’s hard on your balance but adding in the aqua-bag takes it to another level.

(Don’t pay any attention to the song we were on our 2010s pop station today😂)

03/06/2026

Had a great time getting to meet some great, likeminded people at Shawnee Forward, Inc.social exchange. Thank you Work Ready for hosting and awarding me with a gift card.

03/05/2026

02/28/2026

It’s a great day to exercise!! Grab a friend and go get your steps in

02/26/2026

Go join the sleep challenge starting on March 8th and get a chance to win a brand new free mattress. 14 days…. 14 days is all that stands in between you and a chance at a new mattress. You got this, you can do anything you put your mind to for 14 days. Go join today!!!!!

Learn simple sleep habits to help you sleep more soundly.

02/25/2026

With Black History Month coming to a close I just wanted to acknowledge one of the greats to do it. This is Robby Robinson, he was a pro IFBB Bodybuilder and Personal Trainer. Robby was the first ever Masters Mr. Olympia and the first black man to ever be featured on Muscles Magazine. Robby was double banned from body building due to him raising concerns of racism and unfair judging in the bodybuilding industry. After his retirement from the sport Robby was in a bad car accident that threw him from the car but he didn’t let that keep him down. For 12 years he kept working a striving to be better than before. This man is an idol and remodel for so many and a true example that you can do anything as long as you put your mind to it and stay true to yourself.

02/25/2026

This is the last week this deal will be available. Hurry and come sign-up before it is too late and you miss out on this amazing deal!!!!