The Summit Health & Fitness LLC

The Summit Health & Fitness LLC The Summit Health & Fitness is dedicated to helping people find the path to a healthy, quality lifestyle
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What an epic turn out for this years Ruck March! An amazing community of people who came together for a great cause rai...
11/08/2025

What an epic turn out for this years Ruck March!

An amazing community of people who came together for a great cause raising awareness for veteran su***de and the need to have open dialogue about mental health!

Also, can you help us give the biggest shout out to and of for completing all 17.6 miles today! What a tremendous accomplishment ladies! We are so grateful and proud of you both! You can do hard things! 💪🏼

***deawareness ***deprevention

REMINDER NO 9 AM SATURDAY GROUP TODAY, SATURDAY NOVEMBER 8th. We are participating in the 4th annual Ruck March. So join...
11/08/2025

REMINDER NO 9 AM SATURDAY GROUP TODAY, SATURDAY NOVEMBER 8th.

We are participating in the 4th annual Ruck March. So join us on trail or drive past on trail and beep your horn! ☺️

Register at bootsonthegroundwi.org

These beauties just arrived…we’re talking about the hats. The guys have been around for a while. 😉$29.99. Limited stock!...
11/06/2025

These beauties just arrived…we’re talking about the hats. The guys have been around for a while. 😉

$29.99. Limited stock!

Grab yours today! The hat. Grab your hat today! (Not the men, get your head out of the gutter people!) 🤣

*Not included in any current sale or promotion.

11/05/2025

📣Member highlight:

Melissa is strong, steady, and absolutely dedicated. She shows up with calm focus, puts in the work, and leads by example, usually with a smile on her face.

Her strength is composed, consistent, and powerful. 💪🔥

Thank you for being a part of our Summit community!

11/04/2025

✨ Exciting News! ✨

We’re expanding our indoor space!
We know the shift from the outdoor season with the open air and endless room to roam can make the indoor season feel a little smaller…but not anymore!

More space for training.
More space for groups.
More space for community.
More space for you.

Mondays Coach’s Minute: Creatine Vs. Creatinine The main difference between creatine & creatinine lies in their function...
11/03/2025

Mondays Coach’s Minute: Creatine Vs. Creatinine

The main difference between creatine & creatinine lies in their functions. Creatine supports energy production, while creatinine is a waste product that helps monitor kidney function.

If you elect to use a creatine supplement, as always do your research & always opt for a clean brand.

Did you know creatine can also support brain health, not just muscle strength? Have you ever taken creatine? What results did you notice?

Halloween Costume Party 2025 🎃Every year it gets better and better. 😂
10/31/2025

Halloween Costume Party 2025 🎃

Every year it gets better and better. 😂

strength training…but ELEVATED, with 🧘‍♀️
10/30/2025

strength training…but ELEVATED, with 🧘‍♀️

Only 1 in 4 youth (ages 6–17) meet the daily “60 minutes of activity” guideline. (CDC, 2023)Kids who move regularly show...
10/29/2025

Only 1 in 4 youth (ages 6–17) meet the daily “60 minutes of activity” guideline. (CDC, 2023)

Kids who move regularly show:
• Better focus & mood
• Stronger bones & muscles
• Healthier weight
• Lower risk for chronic disease

Movement doesn’t just happen — it’s taught, modeled, and celebrated. We love seeing families train together at The Summit.

When your kids grow up surrounded by movement, they don’t just see fitness, they become part of it.
You’re teaching them that strength, health, and self-care are worth the effort.

That’s how the next generation of healthy Summit athletes begins. 🙌

At The Summit, we welcome youth ages 12 and older (younger with coach approval) to participate alongside an adult FREE!

*pending the movement training may start with bodyweight movements, because we believe in teaching proper form, confidence, and safety first.

Bring them with you. Train together. Lead by example.

VETERANS CRISIS LINE # 988. Then PRESS 1Join us this year November 8th Registration: 7 AM- 8 AMStart Time: 8 AMWe will ...
10/28/2025

VETERANS CRISIS LINE # 988. Then PRESS 1

Join us this year November 8th
Registration: 7 AM- 8 AM
Start Time: 8 AM

We will march 17.6 miles the Old Plank Trail Head from Plymouth to Kohler and back to raise awareness for the epidemic of veteran su***de. In 2022, an average of 17.6 veterans died by su***de every day. The money raised from this event will go into programs in the Sheboygan County area for veterans, active duty military service members, and reserves.

If you want to march, but plan on walking less than the full 17.6 miles, please select “Holy Sh*t I can’t walk 17.6 Miles” so we can plan resources accordingly.

Portable bathrooms, water, and snacks are available along the route. Dogs are allowed. No bicycles/motor vehicles are allowed in this event. Event t-shirts are distributed on event day at the Plymouth Snow Rangers Building.

Register

***deawareness

Address

2313 N 31st Street
Sheboygan, WI
53083

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 7pm

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