Hopscotch Primary Care Shelby

04/01/2026

Happy National Walking Day from your Hopscotch Shelby team! The trails and sidewalks are calling.

Did you know just 30 minutes of walking a day can lower blood pressure, improve mood, and reduce the risk of chronic disease?

Talk to your provider about building a simple movement routine that works for you.

03/11/2026

🧠 Want to help keep your brain sharp as you age? Start with what’s on your plate.

The foods you eat every day can play an important role in supporting memory and overall brain health. From leafy greens and berries to healthy fats found in fish and nuts, small nutrition choices can make a big difference over time.

The good news? You don’t need a complicated diet, just a few simple changes can help support healthy aging.

🔗 Explore brain-healthy foods:

Learn which foods can help support brain health, memory, and healthy aging after 65.

03/08/2026

Happy International Women’s Day!

Today we celebrate the women who shaped and continue to impact our families, communities, and history. Many of today’s older adults have witnessed incredible change over the decades, thanks in part to the strength, leadership, and determination of women who helped pave the way.

To the women who paved the way and continue to inspire us every day... thank you!

02/10/2026

As an NHSC-approved site, Hopscotch Primary Care supports providers through loan repayment and scholarship opportunities, while delivering meaningful care to seniors in rural and underserved communities.

Learn more about NHSC-eligible roles and opportunities at Hopscotch 👉 https://hubs.li/Q042sNtj0.

02/04/2026

February is Heart Health Month! ❤️

Our latest blog post shares six simple heart-healthy tips to help you feel stronger, steadier, and more confident in your health.

Explore them here 👉 https://hubs.li/Q041QVQs0.

Six heart health tips for seniors with simple ways to care for your heart through movement, food, sleep, and stress support.

02/02/2026

Our Hopscotch clinic will be open Tuesday February 3rd with updated hours of 10AM - 5PM.

As always, our clinic team remains on call 24/7 at the clinic phone number for any non-emergency needs. If you have a medical emergency, please call 911.

02/01/2026

Our Hopscotch clinic will be physically closed Monday February 2nd, due to inclement weather, but our team members will still be available for phone and telehealth support during normal business hours.

Our clinic team remains on call 24/7 at the clinic phone number for any non-emergency needs. If you have a medical emergency, please call 911.

01/30/2026

Your nursing skills deserve to be valued and so does your time!

Hopscotch Primary Care is hiring Licensed Practical Nurses across clinics in Western North Carolina, including Asheville (2 locations), Shelby and Tryon.

Our LPNs work closely with care teams to support our senior patients. You will have consistent hours, meaningful patient interactions, and the chance to be part of a healthcare model that feels personal, not rushed.

If you are looking for stability, purpose, and a team that appreciates what you bring to the table, this could be the right fit.

If you’re ready for a more rewarding role, apply now at https://hubs.li/Q04116gn0.

01/30/2026

Great healthcare starts with trust, and trust starts in the community.

Hopscotch Primary Care is hiring Community Outreach Leaders across Western North Carolina to help connect seniors with care that truly fits their lives.

This role is perfect for someone who enjoys being out in the community, building relationships, and helping people feel comfortable navigating their healthcare options. You will work closely with local partners and serve as a friendly, familiar face for Hopscotch.

If you love connecting with people and want your work to make a visible difference, this role may be calling your name.

Apply today at https://hubs.li/Q0410V7t0.

01/27/2026

Our clinic plans to maintain regular office hours on Wednesday, January 28th. We are monitoring the winter weather closely and will inform you promptly of any changes to our schedule.

If you have any concerns about safely making it to the clinic for a scheduled appointment, please contact the clinic to discuss alternative arrangements. Thank you for your understanding and cooperation. Please stay safe!

01/26/2026

Our Hopscotch clinic will be closed Tuesday, 1/27, due to inclement weather, but our team members will still be available for phone and telehealth support during normal business hours.

Our clinic team remains on call 24/7 at the clinic phone number for any non-emergency needs. If you have a medical emergency, please call 911.

If you have an existing appointment that may be impacted by this closure, you will receive a phone call from our team to discuss alternative options.

Thank you for your understanding and stay safe!

01/26/2026

Our Hopscotch clinics will be closed Monday, 1/26, due to inclement weather. Our clinic team remains on call 24/7 at the clinic phone number for any non-emergency needs. If you have a medical emergency, please call 911. If you have an existing appointment that may be impacted by this closure, you will receive a phone call from our team to discuss alternative options. Thank you for your understanding. Stay safe!