What are the opening hours?

Monday 8:30am - 5pm Wednesday 8:30am - 5pm Friday 8:30am - 5pm

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Zidek Chiropractic, Acupuncture, Neurolink, 602 W Main Street, Shelbyville, IL (2025)

10/10/2025

So cool ❣️

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10/09/2025

💢 Chiropractic Care and Disc Problems 💢

If you’re struggling with back pain, numbness, or tingling caused by a disc problem, chiropractic care can help address the root cause — not just the symptoms.

🌀 What’s a Disc Problem?
Your spine is made up of bones (vertebrae) separated by soft discs that act like cushions. When a disc becomes bulging, herniated, or slipped, it can press on nearby nerves, leading to pain, weakness, or tingling in the back, legs, or arms.

🌿 How Chiropractic Helps:
✅ Gentle spinal adjustments to improve alignment and relieve pressure on the disc and nerves
✅ Restores mobility and reduces inflammation
✅ Encourages natural healing without medication or surgery

Dr. Rhonda Kull used one technique called Flexion/Distraction Technique which is a specialized form of chiropractic care performed on a specially designed table that allows the spine to be gently stretched and decompressed.

💡 How It Helps:
✅ Reduces pressure on spinal discs and nerves
✅ Improves spinal motion and flexibility
✅ Decreases inflammation and muscle tension
✅ Promotes natural healing—without surgery or medication

This method is safe, comfortable, and evidence-based, helping patients find relief from chronic and acute back pain.

At Zidek Chiropractic, Dr. Rhonda Kull provides customized care to help you move better, feel better, and get back to living pain-free.

10/08/2025

🦴 Did you know your spine is more than just “bones holding you up”? It’s actually the command center of your body’s wiring system — carrying signals from the brain to every organ, muscle, and tissue.

Here’s something fascinating 👇

Each level of your spine (C1 to Coccyx) is like a highway exit for nerves that control specific parts of your body. If there’s pressure, injury, or misalignment at that level, it doesn’t just cause back pain — it can trigger problems in the organs and systems those nerves supply.

For example:
🔹 C1 (top of the neck) – Linked to blood supply to the brain. Issues here can lead to headaches, migraines, high blood pressure, and even dizziness.
🔹 C6 (lower neck) – Connected to neck muscles and tonsils. Trouble here? You may feel stiff neck, arm pain, or recurrent sore throats.
🔹 T5 (mid-back) – Supplies the liver and circulation. Disturbances here may be linked to liver problems or high blood pressure.
🔹 L4–L5 (low back) – Control the sciatic nerve, legs, bladder, and reproductive organs. Pressure here can cause sciatica, back pain, menstrual issues, and leg cramps.
🔹 Sacrum & Coccyx – Affect the hips, buttocks, re**um, and a**s. Issues may show up as hemorrhoids, hip pain, or tailbone pain.

Your spine is truly the “switchboard of life.” When it’s aligned and healthy, your body communicates seamlessly. But when nerves get pinched or irritated, it can set off warning signs you might not even connect to your back!

🌎 Why this matters:

Millions of Americans suffer from chronic pain, fatigue, and organ-related issues without realizing that spinal nerve health could play a role. This is why posture, exercise, chiropractic care, and spinal health are so important.

Take care of your spine, and it will take care of you. 🙌✨

10/03/2025

We are open today 8:30-5:00 & tomorrow by appointment only!
Call 📞 or text 📱 to get on the schedule!

10/03/2025

🌟 October is National Chiropractic Health Month! 🌟

Your spine is the foundation of your health—it supports every movement and protects your nervous system. This month, we’re celebrating the power of chiropractic care to keep you moving, feeling, and living at your best.

✅ Relieve pain naturally
✅ Improve posture & mobility
✅ Support overall wellness

Take time this October to prioritize your health. Schedule your chiropractic check-up and keep your body aligned for the life you want to live!

📍 Zidek Chiropractic
📞 774-4616

✨ Healthy spine, healthy life. ✨

10/02/2025

🌟 Find Relief from Sciatica with Chiropractic Care 🌟

Are you struggling with sharp pain, tingling, or numbness that runs from your lower back down your leg?
That’s sciatica—and it doesn’t have to control your life.

✅ Gentle, effective chiropractic adjustments
✅ Reduce nerve irritation & inflammation
✅ Restore movement and improve posture
✅ Natural, drug-free pain relief

✨ At Zidek Chiropractic, we focus on treating the root cause of sciatica so you can get back to walking, working, and living without pain.

📍 Conveniently located in Shelbyville
📞 Call or text 📱 us today at 774-4616 to schedule your appointment!
⏰ Hours:
Monday Wednesday Friday
8:30-5:00
1st & 3rd Saturday of the month by appointment only

💙 Don’t let sciatica slow you down—let us help you move freely again!

09/30/2025

This weeks schedule! See you soon!

09/24/2025

✨ Invest in Your Health✨

Prioritizing your health and self-care is one of the most powerful steps you can take. At Zidek Chiropractic, we work with you to:

• Relieve pain naturally and improve mobility
• Restore balance and alignment for optimal function
• Support long-term spinal health and posture
• Reduce stress and tension throughout the body
• Provide personalized chiropractic care tailored to your needs

If you’ve been considering making your health a priority, now is the time. We’re here to guide and support you in achieving your goals with safe, effective, and individualized chiropractic care.

09/24/2025

🦴 Did you know your spine is more than just “bones holding you up”? It’s actually the command center of your body’s wiring system — carrying signals from the brain to every organ, muscle, and tissue.

Here’s something fascinating 👇

Each level of your spine (C1 to Coccyx) is like a highway exit for nerves that control specific parts of your body. If there’s pressure, injury, or misalignment at that level, it doesn’t just cause back pain — it can trigger problems in the organs and systems those nerves supply.

For example:
🔹 C1 (top of the neck) – Linked to blood supply to the brain. Issues here can lead to headaches, migraines, high blood pressure, and even dizziness.
🔹 C6 (lower neck) – Connected to neck muscles and tonsils. Trouble here? You may feel stiff neck, arm pain, or recurrent sore throats.
🔹 T5 (mid-back) – Supplies the liver and circulation. Disturbances here may be linked to liver problems or high blood pressure.
🔹 L4–L5 (low back) – Control the sciatic nerve, legs, bladder, and reproductive organs. Pressure here can cause sciatica, back pain, menstrual issues, and leg cramps.
🔹 Sacrum & Coccyx – Affect the hips, buttocks, re**um, and a**s. Issues may show up as hemorrhoids, hip pain, or tailbone pain.

Your spine is truly the “switchboard of life.” When it’s aligned and healthy, your body communicates seamlessly. But when nerves get pinched or irritated, it can set off warning signs you might not even connect to your back!

🌎 Why this matters:

Millions of Americans suffer from chronic pain, fatigue, and organ-related issues without realizing that spinal nerve health could play a role. This is why posture, exercise, chiropractic care, and spinal health are so important.

Take care of your spine, and it will take care of you. 🙌✨

09/21/2025

This coming weeks hours:

09/18/2025

Call 📞 or text 📱 217-774-4616 for existing patients to reserve your adjustment for Friday, 9/19

09/17/2025

We have a few appointments remaining open for Saturday, schedule before they become unavailable!

Zidek Chiropractic, Acupuncture, Neurolink

10/10/2025

10/09/2025

10/08/2025

10/03/2025

10/03/2025

10/02/2025

09/30/2025

09/24/2025

09/24/2025

09/21/2025

09/18/2025

09/17/2025

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