Arrow & Key Wellness

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Arrow & Key Wellness Helping people redefine their physical, mental, spiritual health through personal empowerment.

This is an event that I am so excited to share. This weekend we are gathering to dance, share seeds and connect. This is...
19/03/2024

This is an event that I am so excited to share. This weekend we are gathering to dance, share seeds and connect.

This is an all age event. Wear comfortable clothes and come join us. 🙂

As the holidays come to a close, it’s okay to honor the seasons and go within.
31/12/2023

As the holidays come to a close, it’s okay to honor the seasons and go within.

Connection purpose power and breakthroughWhat is yours?
31/12/2023

Connection purpose power and breakthrough

What is yours?

Today was my last show for a few months. Im glad due to finding some wonderful treasures from small local businesses lik...
13/11/2023

Today was my last show for a few months. Im glad due to finding some wonderful treasures from small local businesses like this amazing palo santo spray.

I’m ready for the quiet that comes as we move towards winter. I am ready to find solace while process my mothers passing and grief.

♥️♥️♥️

26/07/2023

Don’t feed yourself poison just to make others happy.

25/07/2023
16/05/2023

Hey folks, sorry it’s been quiet these past few months. I will be doing events again starting in July. But if you are interested in a reading or coaching, feel free to send a message or email to get one on the books.

20/03/2023

Today is awkward moment day and I celebrate it by enjoying the fact that I am an awkward human living an awkward life. But I wouldn’t have it any other way. 🌱

27/02/2023

Say it with me.

Anger is a normal human emotion.

Anger is only a “bad” emotion if we avoid it or allow it to consume us.

14/02/2023

Always make time for yourself in your own life. ♥️♥️♥️

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