Nyle Nayga’s Fitness Team

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Nyle Nayga’s Fitness Team

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08/09/2022

3-Month Transformation by (nylenaygafitness.com team)

Brother I’m so absolutely proud of you. You’ve been putting in the work, staying consistent, and showing up both in the Facebook group and for yourself these last few months. And now you have the results to show 🏆 can’t wait to see the further progress you make brother🥲

01/04/2021

TOTAL 3-Month Lean-Mass Building Transformation with client

~ From 7-Week Shred to 7-week Reverse Diet ~
From 157lb to 156.6lb

Dumbbell Chestpress (10 reps)
• Before coaching - 55lb each
• After shred - 65’s-70’s top
• NOW - 75lb-80 top 🦍

Squats (10 reps) :
•Before coaching - 135lb
•After Shred - 175lb
•NOW - 205-215lbs🦍

Lateral Raises (10 reps)
•Before coaching - 20lb
•NOW - 30-35lb

SO PROUD OF THIS GUY. In our 3 month journey together, we’ve made insane gains in building mass, getting shredded, and gaining mad strength. Acccording to him after our 7-week cut, he was the “MOST SHREDDED he’s EVER been”. Now? He’s the STRONGEST he’s ever been and most definitely the biggest. This guys got a drive and determination I admire and I couldn’t be happier to be this guys coach and a part of his journey. Only up from here my guy😤🏆

02/02/2021

Jesse’s 7.5-Week SHREDDED Transformation🏆

12/11/20: 157lb
2/1/21: 145.8lb

My guy Jesse burned off 11lb in just 7.5 weeks in our coaching journey together and according to him is the “MOST SHREDDED he’s EVER been”👊 Most disciplined I’d say too - our big goal was 149lb in two months and man did we surpass that by a mile! He also increased his strength in every single muscle group and his big main compound lifts.

Now that his goal has been achieved, we’re continuing coaching and this week, we jumped right into a REVERSE DIET program, where we’ll be slowly introducing more calories incrementally in order to begin building more lean muscle and keep all his well earned shreds, rather than rebound and gain tons of weight back - a very common occurrence after intense weight loss.

PROUD OF YOU MY GUY 😭💪

05/01/2021

Client LOST 6lb+ in our 1st Month of Coaching Together and STILL enjoyed the Holidays🎄

Start: 157lb on 12/9
Now: 150.8lb on 1/5

My boi is getting leaner & harder by the day💪 He still enjoyed the holidays, spent time with family & friends, and ate his fill🍪🥛 and STILL lost 6lb and made some INSANE shred gains in just our 1st month of coaching together. Way to go man, can’t wait to see how far we can take this physique😤💪 @ Shred City

18/12/2020

A beautiful 3-year transformation from my client
I’m so damn proud of what this guy’s accomplished, at such a young age of only 19 y/o. Sad to see him leave for a few months for basic training (so much cardio😫) but I can’t wait to get his physique right back to where we left off when he returns, build some EPIC proportions, and take this aesthetic physique to the men’s physique stage🏆 @ Oklahoma

Address

4131 S Shingle Rd, # 16

95682

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