MoonShine Wellness

11/10/2025

The Healing Huddle is an online space built for healthcare workers who need rest, not more pressure.

Join from home. Bring your tea, your blanket, and your burnout.

We’ll explore red-light therapy and other nervous system recovery tools together.

Thursday, Nov 13 @ 7 p.m. PST
Virtual via Zoom
Reserve your spot →
https://www.moonshinewellnesspnw.com/new-events-1/november132025

11/10/2025

https://www.moonshinewellnesspnw.com/new-events-1/vault177smallbiz2025

Support Small Business Saturday by joining myself and other amazing small businesses at Vault 177's 5th annual Holiday Craft Fair.

11/09/2025

11/09/2025

The Healing Huddle is more than education… It’s connection.

Nurses know how isolating the job can be.

Here, we’re changing the culture. One small, supportive circle at a time.
Join us Thursday night and learn how red-light therapy can restore your energy — while connecting with others who truly get it.

Join me Thursday night (Nov 13)
Link-in-bio to RSVP
https://www.moonshinewellnesspnw.com/new-events-1/november132025

11/08/2025

You already know the tools: breathwork, grounding, journaling , but they’ve become one more thing on your to-do list.

The Healing Huddle is where we bridge that gap.

Together, we’ll talk about how to actually integrate the things that help your nervous system regulate, in ways that fit your life and your shifts.

Thursday, Nov 13 @ 7 p.m. PST
Virtual via Zoom
Reserve your spot →
https://www.moonshinewellnesspnw.com/new-events-1/november132025

11/05/2025

✨ Find me at the Greenhouse Winter Market! ✨

📍 Sky Nursery, Shoreline, WA
🗓️ Saturday, Nov 15 (10 AM – 5 PM) and Sunday, Nov 16 (10 AM – 5 PM)

Ready to shop small, local, and with heart this holiday season? 💚
Join me for two days of community, connection, and herbal goodness at the Greenhouse Winter Market!

🌿 Stock up on your favourite herbal body oils and teas, perfect gifts for loved ones (and a little self-care for you too).

💫 Be the first to explore my new pregnancy and postpartum support line, crafted to nurture from the first trimester through the fourth.
🫖 Feeling stressed or frazzled? I’ll help you create your own Ritual of Relaxation with calming teas and tension-melting oils.

This season, soothe your nervous system, shop small, and support local makers.
You won’t miss my table. Look for the unicorn! 🦄

11/05/2025

Feeling drained or on the edge of burnout? You’re not alone.

Enter to win a free session at The Healing Huddles—a safe space to reset, reflect, and recharge.

To enter:
🦄 Like this post
🦄 Follow MoonShine Wellness
🦄 Tag a friend who could use some support or may be nearing burnout
🦄 Each tag counts as an entry.

Winner announced on: Monday, November 24th.

Let’s take care of the ones who care for everyone else.

💖
Warmly,
Doris, RN

10/28/2025

I had the honor of being invited to the Hopelink fundraiser 2025 earlier this month where they celebrated 30 years in service to the community 🥳

Not everyone who is in healthcare may know what a tremendous impact this org has on peoples lives but it was a constant for me working in a pediatric hospital as many patients used Hopelink transportation to get to their appointments.

They also provide food and housing assistance plus much more to uplift people and communities out of poverty. This is important any year but even more so as these very things are being gutted from the government.

If you have the means, consider donating to help your neighbors. Or if you need assistance, reach out to them.

https://www.hopelink.org

10/27/2025

Exciting News!

Moonshine Wellness, founded by Doris Taylor, RN, is honoured to be named a 2025 Comcast RISE Recipient! 🦄

This award provides funding, business support, and tools to help us grow and continue serving our community in burnout recognition, prevention and recovery.

We’re also proud to be a 2024–2025 Shoreline Chamber of Commerce Member — grateful for the support of our amazing local community!🦄

10/23/2025

Would you cold plunge?

In tonight's Healing Huddle we talked about cold plunges as a tool for getting out of burnout. If done thoughtfully this can be a great tool for regulating your nervous system depending upon which state your nervous system is (hypo- or hyper-aroused) and if you've done it before.

Tonight's group had participants who had already done cold plunging but had gotten out of the habit of doing it so we discussed easy ways to get back into doing it so barriers were not an issue (if things are made too complicated then they won't be started).

If you're cold plunge curious, check out my blog article for more in-depth information.

Next month, join me for a discussion on red light sauna's on November 13th. Perfect for this cold winter season ❄️

10/18/2025

https://www.moonshinewellnesspnw.com/new-events-1/lfp-nov-market-jyld8

Ready to do your holiday shopping locally? Want to support small business and contribute to a circular economy? If you pledge to not give your money to billionaires this year, this is YOUR EVENT TO ATTEND! This year I am launching my new pregnancy and postpartum support line. Care from the first tr

10/18/2025

https://www.moonshinewellnesspnw.com/new-events-1/lfp-nov-market

Ready to do your holiday shopping locally? Want to support small business and contribute to a circular economy? If you pledge to not give your money to billionaires this year, this is YOUR EVENT TO ATTEND! This year I am launching my new pregnancy and postpartum support line. Care from the first tr