Robb Physical Therapy and Chiropractic

Robb Physical Therapy and Chiropractic Now who says PTs and Chiropractors can’t work well together! 😉

04/23/2026

Doctor of Medicine vs Doctor of Chiropractic vs Doctor of Physical Therapy

We hear it a lot. “You’re not actually a doctor”

Well, all three specialities did earn doctorate level degrees, and thus are able to use Doctor in front of their name.

“Doctor” has been used to indicate a physician for many many years, however, the tides are changing due to more doctorate level degrees in health care.

Should you see your physician when you are ill, needing blood work, medicine, or advanced imaging? Absolutely!

Should you see a physician as the first line of care for acute injuries such as back pain, an ankle sprain, or a hurting shoulder? The research says no, you should see a physical therapist or chiropractor! (PSSSST!!! You save money that way too, that’s been researched as well)

✨ The more you know ✨

04/21/2026

Adjustment series part 2!

Thoracic region!

We are so busy with life right in front of us at our phones and computer that our chest and mid back get REALLY tight and uncomfortable.

It’s also the region that needs to rotate the most for sports, so giving it that mobility it needs can improve swing through and end range strength when supplemented with exercise!

Rib discomfort is also common after a sneeze (it is allergy season after all 🤧) or other traumas, and those can be treated with adjustments as well. The relief after adjusting a rib is next to none (mostly because it’s sore initially 😅)

Come try for yourself!

Dr. Derek has completed his training to be accommodate your DOT Physical needs! Call, email, or stop in, walk-ins welcom...
04/17/2026

Dr. Derek has completed his training to be accommodate your DOT Physical needs!

Call, email, or stop in, walk-ins welcome!

(308)524-5243
kelly@robbptchiro.com
derek@robbptchiro.com
robbptchiro.com
1025 10th Ave Unit 101

04/16/2026

✨ The magic of the Class IV laser ✨

Don’t take our word for it, these are real results we’ve seen in our office- and what a difference it’s made!

Come see what the laser and our team can do for you!

04/15/2026

Ogallala friends!!

Dr. Kelly has 3 openings available on Friday afternoon at Vitality! Call our office at (308) 524-5243 to get on the schedule!

04/14/2026

Adjustment series!

Dr. Derek will be going through each region he adjusts to give clients a little more insight into what to expect in their appointments.

When it comes to the neck, or any region really, Derek focuses on and adjusts areas that lack mobility. If the joint has adequate or excessive mobility, it would be unnecessary to add more mobility to that area. This is where strength and stabilization exercises come into play to maintain the adjustment!

💫 The more you know 💫

Did you know?? April is c-section awareness month and we want to educate and encourage people to learn more about the im...
04/02/2026

Did you know?? April is c-section awareness month and we want to educate and encourage people to learn more about the impact c-sections have on a woman’s body!

It is so important to address the incision and scar after a c-section to improve healing, reduce fear, and encourage tissue to lay down properly as to not have long term effects slow you down.

Dr. Kelly LOVES working with c-section mommas to help them feel comfortable in their own body again; reduce the “pooch” (can we stop calling it that??), improve core activation, mobility, and reduce numbness.

Chiropractic can also help! We restrict movements after a traumatic surgery like a c-section, guarding the incision which can lead to back, pelvis, and rib tightness- just to name a few.

Whether you are 6 weeks out or 6 years out from your c-section, scar work and pelvic floor/core coordination exercises can make a difference!

You have to take care of yourself (physically, mentally, emotionally) to be able to take care of your baby, let us help 🫶

Sidney friends! We are hosting our free pelvic floor class with the wonderful Meira Moon 🫶 Come learn more about how you...
03/30/2026

Sidney friends!

We are hosting our free pelvic floor class with the wonderful Meira Moon 🫶

Come learn more about how your pelvic floor adapts to pregnancy and postpartum and when you should seek help! Even if you aren’t pregnant and wanting to learn more before ever getting pregnant, this is a great opportunity to discover more about your body!

Friday April 24th at 6 pm

We hope to see you there!

My heart is FULL after our discussions tonight!! Thank you to Vitality for hosting our pelvic floor event in Ogallala! I...
03/24/2026

My heart is FULL after our discussions tonight!! Thank you to Vitality for hosting our pelvic floor event in Ogallala! It definitely won’t be our last! 🫶

We learned so much more about the pelvic floor and how it responds in pregnancy and postpartum. Women are STRONG and RESILIENT and I absolutely love talking about the taboo topic because we need to make it a more comfortable conversation!

Stay tuned for upcoming classes in Sidney!
See you soon! 🩵

03/19/2026

Huge thank you to Robb Physical Therapy and Chiropractic for sponsoring our baseball teams!!

March is Athletic Training Month—and we’re celebrating the professionals who keep athletes in the game and communities m...
03/19/2026

March is Athletic Training Month—and we’re celebrating the professionals who keep athletes in the game and communities moving 💪

Athletic Trainers do so much more than tape ankles and stand on the sidelines. We are:
✔️ Injury prevention specialists
✔️ Movement experts
✔️ First responders in high-pressure moments
✔️ Rehab guides helping you safely return to sport
✔️ Advocates for long-term health and performance

From the first evaluation to the final return-to-play decision, we’re there every step of the way.

At Robb Physical Therapy & Chiropractic, we’re proud to provide athletic training services that support athletes of all ages—whether it’s on the field, in the clinic, or out in the community.

If you’ve ever worked with an Athletic Trainer, you know the impact goes far beyond the injury.

👉 Reach out to learn how we can support your team

Last weekend, Dr. Kelly was invited to go to Baton Rouge to AT for a team at a softball tournament! It was a great opportunity and lots of wonderful conversations about the importance of athletic training in sports.

📢 Don’t forget!! Monday March 23rd we are hosting a pelvic floor class in Ogallala FOR FREE because learning more about ...
03/18/2026

📢 Don’t forget!!

Monday March 23rd we are hosting a pelvic floor class in Ogallala FOR FREE because learning more about your body is essential for being able to rock pregnancy and postpartum health 🩵 You deserve it!

📍 Vitality Chiropractic
10 N Spruce St.
Ogallala, NE

🗓️ Monday March 23rd, 6:30 pm

Hope to see you there! 🫶

Address

1025 10th Avenue Unit 101
Sidney, NE
69162

Telephone

+13085435243

Website

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