Janice Waddell

Janice Waddell Perimenopause isn’t a pause—it’s a power shift! We cut through the B.S. to get to the root cause. Modern tools. No fluff. Just results.

Build a forever body that doesn’t back down.

11/15/2025
Can I be real for a sec?You’re doing all the things but your sleep?Still feels like a bad joke.Tossing. Turning. Mind ra...
11/12/2025

Can I be real for a sec?

You’re doing all the things but your sleep?

Still feels like a bad joke.
Tossing. Turning. Mind racing at 2 AM.
And then you wake up feeling like you ran a marathon in your dreams. 🥴

But what if…
You could finally sleep deep like, drool-on-the-pillow (wo drooling lol), dream-again deep
and wake up actually feeling rested + refreshed? 🌙✨

This isn’t your typical “sleep aid.”
It’s a bioactive precision peptide that works with your body, helping you glide into those deep, restorative sleep cycles while calming cortisol (aka the stress + belly fat hormone).

When your sleep resets, everything resets:

💫 Hormones rebalance

⚡ Energy skyrockets

🔥 Weight loss starts to feel effortless
And fun fact? 👀

The sleep industry is now BIGGER than weight loss because we’re finally realizing: when you fix your sleep, you fix everything.

💥 TONIGHT’S THE NIGHT 💥

Join us LIVE at 8 PM EST for the exclusive Launch Party 🎉

We’ll break down why this breakthrough peptide is changing the game for women 35+ and yes… we’re giving away $5,000 in prizes 👇

🎁 Oura Rings

🛌 Cozy Earth luxury sets

🩶 Lola Blankets

💎 $2,500 Grand Prize Gift Set

No purchase needed! Just show up LIVE and you could WIN big!

Drop a “LIVE” below + I’ll DM you the link to join!

💬 And while you wait, take the quick (and eye-opening 👀) Sleep Quiz 👉
https://makewellness.com/46E2C038A6/quiz

11/11/2025

Somewhere along the way, we started believing that hitting your 40s meant losing energy, strength, and confidence.

That’s not aging.

That’s adaptation.

When your hormones shift, your body’s needs shift too.

But most women keep eating, training, and recovering like they’re still 25.

You didn’t lose your mojo.
You lost your muscle.
And that muscle is your metabolism, your stability, your hormone helper, and your secret weapon.

If you’ve been feeling softer, slower, or more inflamed, it’s not because your body is failing you.

It’s asking for better support.

Here’s the good news: you can rebuild it.
With proper protein, strength training, recovery and boosting cellular health, your body responds fast.

When I started supporting recovery with precision pep.t.ides, the changes were wild.

Better muscle tone. Less soreness. Real energy again and the best part I'm not doing crazy, intense lifting or spending hours in a gym.

Midlife doesn’t mean slowing down.
It means finally training smarter.

💭 Ready to feel strong and confident in your body again?

Drop a 💪 in the comments or send me a quick message and I’ll share what’s been helping me rebuild muscle and energy naturally.








A year ago, I couldn’t have done this.Walking for more than a few minutes was painful. I was in chronic pain 24/7 and co...
11/10/2025

A year ago, I couldn’t have done this.

Walking for more than a few minutes was painful. I was in chronic pain 24/7 and constantly afraid of falling after my accident. 💔

But last week, I got to take my daughter on a field trip to Silver Springs River Museum.

We walked for hours, explored the exhibits, helped make sugar cane, saw old canoes, feed the animals, run on the trails and heard stories of how people used to live… and actually enjoyed it all. 🥹

She would have missed out, I would have missed out but this time, I was right beside her, laughing, learning, and living it. 🌿

Here’s the wild part:
I’ve been in wellness my whole life. I’ve tried all the things and still suffered.

And until last year, there wasn’t a natural way to truly work on my cellular health and boost it beyond what eating healthy and movement could do.

That’s when everything started to change. My energy, recovery, pain, and mobility all started shifting.

Let’s just say… I’m finally feeling like myself again.

💬 If you want me to share more about how I boosted my cellular health, drop a 🔥 or DM “CELLULAR” and I'll share what I've been doing.

All I can say is… I’m SO sorry. 😅It’s recently come to my attention that there are way too many problems happening for p...
11/10/2025

All I can say is… I’m SO sorry. 😅

It’s recently come to my attention that there are way too many problems happening for people who start taking their daily bioactive precision pep.t.ides.

So before you even think about trying them… you deserve a fair warning. 👇

1️⃣ You might have to go shopping because, well… nothing fits like it used to. 👖

2️⃣ Your hair + nails could start growing faster than your stylist can keep up. 💅

3️⃣ You may find yourself doing things you used to dread — cleaning, errands, workouts — with way too much energy. 💪

4️⃣ You’ll probably start waking up before your alarm… and actually feel good about it. ☀️

5️⃣ Those junk food cravings? Might mysteriously disappear. 🙅‍♀️

6️⃣ Your next doctor visit could turn into a “wait, what are you doing?” moment. 👩‍⚕️

7️⃣ Friends might start asking if you found the fountain of youth. 👀

8️⃣ Don’t forget your ID — glowing skin tends to make people guess younger. 😏

9️⃣ And when you finally spill your secret, you’ll realize Make Wellness actually rewards you for it. 💰

🔟 Oh… and get ready to question if it’s really possible to feel this good. ✨

So yeah… sorry in advance for all the “side effects.” 😉

👉 Take my free pep.t.ide quiz to learn which one is right for your body.

Drop 🔥 for link

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Silver Spring, MD

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