What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

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Adventists InStep for Life

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United States
Silver Spring, MD
Adventists InStep for Life

Adventists InStep for Life was originally created in 2007 by the Adventist Church in North America to engage people in healthy living.

Since then it has grown globally and the Adventist church headquarters is happy to make it available around the world.

01/02/2026

May this sacred day restore your strength, quiet your heart, and renew your hope.
Rest in Him and be refreshed.

12/31/2025

A new year brings a fresh start and new opportunities to care for your body, mind, and spirit. Choose habits that draw you closer to God and strengthen your daily walk. May 2026 be a year of growth, health, and renewed faith. Happy New Year!

12/30/2025

Simple, flavorful, and packed with nutrients—perfect as a main or side dish.

12/29/2025

Your body speaks—through energy, fatigue, tension, and rest.
Pay attention to its signals and respond with care: move when you can, rest when you need, and nourish it well. Health grows when we live in balance.

12/26/2025

Sabbath invites you to slow down, breathe deeply, and rest in God’s presence. May today bring you peace, renewed strength, and the reminder that you are held by His grace. Wishing you a beautiful and restful Sabbath!

12/24/2025

Today we celebrate the greatest gift ever given—Jesus, the One who brings hope, healing, and new life. May your Christmas be filled with peace, gratitude, and meaningful moments with the people you love. Remember to pause, breathe, and let your heart rest in His presence.

12/23/2025

A simple, wholesome breakfast you can prep ahead!

12/22/2025

Activity doesn’t have to feel like a chore. Move to your favorite song, take a walk with a friend, or enjoy a quiet stretch. When movement brings joy, it becomes a lifestyle.

12/19/2025

As the Sabbath begins, may your mind rest, your body unwind, and your spirit reconnect with God.
Let this holy pause remind you of His peace and His care over every detail of your life.
Wishing you a blessed and refreshing Sabbath.

12/17/2025

Quick, vibrant, and full of nutrients—a perfect weeknight meal!

12/15/2025

Every healthy action is an act of stewardship.
Drink more water, move a little more, breathe a little deeper.
These simple choices honor the Creator who designed you with purpose.

12/12/2025

As Sabbath arrives, may your heart find rest and your spirit find renewal.
Let this sacred pause remind you of God’s presence and His peace that restores body and soul.
Wishing you a refreshing and joyful Sabbath!

Address

Silver Spring, MD

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

facebook.com

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