Reminded Project

Reminded Project Your path to peace, fullfilment & happiness 🌿
Overcome anxiety, depression & more.
💚 A Seventh-day Adventist Church project

12/08/2025

💙 Anxiety doesn’t feel the same for everyone.

Our new animated video gently explains the most common types of anxiety: like social anxiety, panic disorder, and generalized anxiety and how they might appear in your daily life.

From racing thoughts to avoiding certain situations, each experience is valid. Understanding what you feel is a powerful step toward calm.

🔗 Watch more animations like this at reminded.org/animations

Progress is still progress 💚Let today be a reminder that growth doesn’t have to be perfect to matter. Every small step y...
12/03/2025

Progress is still progress 💚

Let today be a reminder that growth doesn’t have to be perfect to matter. Every small step you take with intention and heart moves you forward.

Be patient with yourself and celebrate how far you’ve come 🌿

Gratitude is more than a feeling. It’s a gentle reminder to slow down and see the beauty in the present moment. This Tha...
11/27/2025

Gratitude is more than a feeling. It’s a gentle reminder to slow down and see the beauty in the present moment.

This Thanksgiving, let’s give thanks not only for what’s around us, but also for the strength, growth, and courage within us.

Take a deep breath. Appreciate the journey. Celebrate the small things that make life meaningful.

🧡 Happy Thanksgiving from all of us at Reminded.

11/26/2025

The week doesn’t have to feel heavy 🌿

Take a moment to breathe deeply and remember that every day brings a new opportunity to grow, learn, and start again.

You don’t need to have it all figured out just begin with one small, calm step forward.

This week is full of possibilities 💚

Anxiety can quietly shape our days, affecting how we think, feel, and act. But there’s hope and healing starts with unde...
11/24/2025

Anxiety can quietly shape our days, affecting how we think, feel, and act. But there’s hope and healing starts with understanding. 🌿

Through therapy, lifestyle changes, or medication, you can retrain your mind to find calm again. You don’t have to face anxiety alone. 💚

Read the full article to learn more about overcoming anxiety in your daily routine:
🔗 https://reminded.org/articles/overcoming-anxiety-self-care

💙 Your mind deserves daily care just like your body.Simple actions can have a big impact. These small steps create powe...
11/18/2025

💙 Your mind deserves daily care just like your body.

Simple actions can have a big impact. These small steps create powerful changes over time.

Your well-being begins with the care you give yourself every day.

11/14/2025

Silence creates distance, and that distance can keep us from seeing when someone may be struggling. When we talk openly, we create space for understanding, support, and hope.

This clip is part of a new series coming to Reminded at the end of November. It explores the signs people may show when they are in deep pain, and why recognizing these moments matters.

This series can shift how we listen, how we see others, and how we respond with care. Conversations like these can help save lives.

💚 Stay tuned. The full series will be available soon on reminded.org.

***deprevention

11/13/2025

When depression takes hold, it can feel like falling into a hole with no way out 🌿

Emily’s journey reminds us that even the smallest steps can lead toward healing. With the support of a persistent friend, the wisdom of a therapist, and the courage to ask for help, she found her way back to peace.

Watch the film on reminded.org/films 💚

✨ Relationships shape who we are and how we heal.They can bring deep comfort and connection, but also moments of pain an...
11/13/2025

✨ Relationships shape who we are and how we heal.

They can bring deep comfort and connection, but also moments of pain and uncertainty. Understanding how attachment and trust work helps us nurture healthier bonds with others and with ourselves.

Every small step toward emotional awareness leads to stronger, more peaceful relationships.

Reed the full articule to learn more about attachment in relationships https://reminded.org/articles/attachment-in-relationships

11/12/2025

🌿 Your body and mind are not machines.

They deserve care and kindness. You need to recharge, heal, and find strength t keep going.

Make space for rest by planning it the same way you plan work. Put it on your calendar, choose a moment during the day, or set aside time on the weekend.

When you rest, you are not falling behind, you are choosing a healthier rhythm so you can keep going with clarity and strength.

🍒 Have you ever noticed how what you eat affects how you feel?Whole, nutritious foods support emotional balance, focus, ...
11/11/2025

🍒 Have you ever noticed how what you eat affects how you feel?

Whole, nutritious foods support emotional balance, focus, and calm nurturing both body and mind.

Discover how mindful food choices can strengthen your mental health and overall well-being.

Read the full article to learn more about nutrition, healthy habits, and lifestyle https://reminded.org/articles/mental-health-and-lifestyle

11/08/2025

Her childhood was stolen by .

What she endured left deep scars on her body, mind, and spirit. Yet Sarah’s story is not only about the pain of trauma but also about the courage to heal and reclaim life

💚 Watch the film on reminded.org

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12501 Old Columbia Pike
Silver Spring, MD
MD20904

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+13016806000

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