Reminded Project

Reminded Project Your path to peace, fullfilment & happiness ๐ŸŒฟ
Overcome anxiety, depression & more.
๐Ÿ’š A Seventh-day Adventist Church project

11/14/2025

Silence creates distance, and that distance can keep us from seeing when someone may be struggling. When we talk openly, we create space for understanding, support, and hope.

This clip is part of a new series coming to Reminded at the end of November. It explores the signs people may show when they are in deep pain, and why recognizing these moments matters.

This series can shift how we listen, how we see others, and how we respond with care. Conversations like these can help save lives.

๐Ÿ’š Stay tuned. The full series will be available soon on reminded.org.

***deprevention

11/13/2025

When depression takes hold, it can feel like falling into a hole with no way out ๐ŸŒฟ

Emilyโ€™s journey reminds us that even the smallest steps can lead toward healing. With the support of a persistent friend, the wisdom of a therapist, and the courage to ask for help, she found her way back to peace.

Watch the film on reminded.org/films ๐Ÿ’š

โœจ Relationships shape who we are and how we heal.They can bring deep comfort and connection, but also moments of pain an...
11/13/2025

โœจ Relationships shape who we are and how we heal.

They can bring deep comfort and connection, but also moments of pain and uncertainty. Understanding how attachment and trust work helps us nurture healthier bonds with others and with ourselves.

Every small step toward emotional awareness leads to stronger, more peaceful relationships.

Reed the full articule to learn more about attachment in relationships https://reminded.org/articles/attachment-in-relationships

11/12/2025

๐ŸŒฟ Your body and mind are not machines.

They deserve care and kindness. You need to recharge, heal, and find strength t keep going.

Make space for rest by planning it the same way you plan work. Put it on your calendar, choose a moment during the day, or set aside time on the weekend.

When you rest, you are not falling behind, you are choosing a healthier rhythm so you can keep going with clarity and strength.

๐Ÿ’ Have you ever noticed how what you eat affects how you feel?Whole, nutritious foods support emotional balance, focus, ...
11/11/2025

๐Ÿ’ Have you ever noticed how what you eat affects how you feel?

Whole, nutritious foods support emotional balance, focus, and calm nurturing both body and mind.

Discover how mindful food choices can strengthen your mental health and overall well-being.

Read the full article to learn more about nutrition, healthy habits, and lifestyle https://reminded.org/articles/mental-health-and-lifestyle

11/08/2025

Her childhood was stolen by .

What she endured left deep scars on her body, mind, and spirit. Yet Sarahโ€™s story is not only about the pain of trauma but also about the courage to heal and reclaim life

๐Ÿ’š Watch the film on reminded.org

True healing goes beyond symptoms ๐ŸŒฟMental health is deeply connected to every part of who we are body, mind, relationshi...
11/06/2025

True healing goes beyond symptoms ๐ŸŒฟ

Mental health is deeply connected to every part of who we are body, mind, relationships, and spirit. A holistic approach to treatment recognizes that balance in one area supports healing in another.

When we nurture the whole person, recovery becomes more lasting and meaningful.

Read the full article here https://reminded.org/articles/holistic-strategies-for-treating-mental-disorders

๐Ÿ›Œ Do you truly value your sleep? Many of us love the idea of rest but struggle to make time for it. Yet sleep is not a l...
11/06/2025

๐Ÿ›Œ Do you truly value your sleep?

Many of us love the idea of rest but struggle to make time for it. Yet sleep is not a luxury. Itโ€™s essential for physical health, mental clarity, and emotional balance.

When we protect our sleep, we care for every part of ourselves. Take a moment tonight to slow down, breathe, and rest well. Without guilt.

๐Ÿ˜ด Read the full article to learn more about how sleeping can enhance your wellbeing https://reminded.org/articles/why-sleep

Work can bring purpose and fulfillment but without boundaries, it can also drain our energy ๐ŸŒฟLearning to set healthy lim...
11/05/2025

Work can bring purpose and fulfillment but without boundaries, it can also drain our energy ๐ŸŒฟ

Learning to set healthy limits protects not only your time, but your emotional and mental well-being.

Take mindful breaks, say no when needed, and communicate your limits with empathy.

Boundaries arenโ€™t walls; theyโ€™re bridges to balance and self-respect.๐Ÿ’š

11/05/2025

She gave everything to others until there was nothing left for herself ๐ŸŒฟ

Merviโ€™s story reveals how burnout can slowly take over when we ignore our own needs. Mental, physical, and spiritual exhaustion is not a sign of weakness but a call for rest and care.

Watch the documentary on reminded.org ๐Ÿ’š

You are never walking alone ๐ŸŒฟIn the face of fear or uncertainty, God goes before you. His presence strengthens, guides, ...
10/31/2025

You are never walking alone ๐ŸŒฟ

In the face of fear or uncertainty, God goes before you. His presence strengthens, guides, and reassures you that you are never abandoned.

Let this truth give you courage today and remind you that you are deeply loved. ๐Ÿ’š

Pause for a moment and notice your breath ๐ŸŒฟLife can feel like an endless list of responsibilities and expectations. But ...
10/29/2025

Pause for a moment and notice your breath ๐ŸŒฟ

Life can feel like an endless list of responsibilities and expectations. But your worth is not measured by how much you do or how fast you move.

Sometimes the most powerful thing you can offer yourself is permission to slow down, to breathe, and to simply be.

Resting is not wasting time. It is honoring your mind, your body, and your soul. In the stillness, you reconnect with yourself and find the strength to continue with clarity.

๐Ÿ’š You are allowed to stop. You are allowed to breathe. You are allowed to be.

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12501 Old Columbia Pike
Silver Spring, MD
MD20904

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