Reminded Project

Reminded Project Your path to peace, fullfilment & happiness 🌿
Overcome anxiety, depression & more.
💚 A Seventh-day Adventist Church project

When worry starts to feel overwhelming, remember that you don’t have to face it by yourself. 🌿This verse gently reminds ...
01/09/2026

When worry starts to feel overwhelming, remember that you don’t have to face it by yourself. 🌿

This verse gently reminds us that care and compassion are always present, even in anxious moments.

May it encourage you to release what feels heavy today and rest in the truth that you are deeply cared for.

Reach out to a health professional if you need.

💚 With support, healing can happen.

01/06/2026

Some journeys are shaped long before we have words for them.

Maiara reflects on growing up without dreams or expectations, feeling out of place among other children, and carrying emotional pain that followed her into adolescence. Her story offers a raw look at fear, identity, and the longing to be loved while living with borderline personality disorder.

Watch her story and be inspired 🔗 https://reminded.org/documentaries/maiaras-story

Anxiety can show up in more ways than we expect.From constant worries to sudden panic or fears tied to specific situatio...
01/06/2026

Anxiety can show up in more ways than we expect.

From constant worries to sudden panic or fears tied to specific situations, anxiety disorders affect the whole body and can deeply interfere with daily life. Whether it’s GAD, panic disorder, social anxiety, or phobias, each person’s experience is unique.

Read the full article at 🔗 https://reminded.org/articles/types-and-symptoms-of-anxiety

Some moments in life stretch us more than we expect…Just like rubber bands, we all have a unique limit. Too little stret...
01/06/2026

Some moments in life stretch us more than we expect…

Just like rubber bands, we all have a unique limit. Too little stretch and we don’t grow, too much and we risk breaking.

Stress, adversity, and trauma can push us past what we can hold, but resilience begins when we learn to notice our limits and care for our inner elasticity.

If you want to learn more about resilience, read the full article at this link:
🔗 https://reminded.org/articles/resilience-in-stress-adversity-and-trauma

As we reflect on the year behind us, we’re deeply thankful for everyone who has walked alongside us. 💚Your support and o...
12/31/2025

As we reflect on the year behind us, we’re deeply thankful for everyone who has walked alongside us. 💚

Your support and openness help create a growing community for learning, healing, and connection.

May the new year bring you calm moments, renewed strength, and meaningful relationships. We’re wishing you a gentle start to the year 2026 ✨

🎄✨ This Christmas ✨🎄We want to thank you for being part of this community and for walking alongside us in conversations ...
12/25/2025

🎄✨ This Christmas ✨🎄

We want to thank you for being part of this community and for walking alongside us in conversations around mental health. It truly means everything to us.

Being able to bring this project to you is something we’re deeply grateful for. We hope that what’s shared here can offer support, even in small ways.

Your openness, care, and participation throughout this space make a real difference.
Wherever you are, and however you’re celebrating, may this Christmas bring warmth, peace, and meaning. ✨

If this season feels heavy, please remember that support is always available and that you are not alone.

With care,
💚 The Reminded Team

✨ This season is a reminder to slow down.To breathe, reconnect, and care for yourself and others.However Christmas finds...
12/24/2025

✨ This season is a reminder to slow down.
To breathe, reconnect, and care for yourself and others.

However Christmas finds you, may it bring moments of peace, warmth, and rest.
Thank you for being part of this community.

Wishing you a gentle and peaceful Christmas. 💚

🎄 Many people feel lonely during the Christmas season, even when they are not alone.Loneliness is a feeling of disconnec...
12/23/2025

🎄 Many people feel lonely during the Christmas season, even when they are not alone.

Loneliness is a feeling of disconnection, and it often appears when our need for meaningful connection is not met.
This season, try reaching out to someone you trust, planning a simple moment together, or joining a local Christmas activity. If loneliness feels overwhelming, support is available 💚

Read the full article on https://reminded.org/articles/loneliness to learn more about how to cope with loneliness.

12/08/2025

💙 Anxiety doesn’t feel the same for everyone.

Our new animated video gently explains the most common types of anxiety: like social anxiety, panic disorder, and generalized anxiety and how they might appear in your daily life.

From racing thoughts to avoiding certain situations, each experience is valid. Understanding what you feel is a powerful step toward calm.

🔗 Watch more animations like this at reminded.org/animations

Progress is still progress 💚Let today be a reminder that growth doesn’t have to be perfect to matter. Every small step y...
12/03/2025

Progress is still progress 💚

Let today be a reminder that growth doesn’t have to be perfect to matter. Every small step you take with intention and heart moves you forward.

Be patient with yourself and celebrate how far you’ve come 🌿

Gratitude is more than a feeling. It’s a gentle reminder to slow down and see the beauty in the present moment. This Tha...
11/27/2025

Gratitude is more than a feeling. It’s a gentle reminder to slow down and see the beauty in the present moment.

This Thanksgiving, let’s give thanks not only for what’s around us, but also for the strength, growth, and courage within us.

Take a deep breath. Appreciate the journey. Celebrate the small things that make life meaningful.

🧡 Happy Thanksgiving from all of us at Reminded.

11/26/2025

The week doesn’t have to feel heavy 🌿

Take a moment to breathe deeply and remember that every day brings a new opportunity to grow, learn, and start again.

You don’t need to have it all figured out just begin with one small, calm step forward.

This week is full of possibilities 💚

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12501 Old Columbia Pike
Silver Spring, MD
MD20904

Telephone

+13016806000

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