04/20/2026
Our next Well-Being Webinar is June 10! Join us for Accessible Yoga for All led by Karen Russell and Miranda McCarthy with Adaptive Yoga Live. Adaptive Yoga Live champions inclusive, chair-based yoga tailored by disabled practitioners for participants of all ages and abilities. This session emphasizes accessibility, adaptability, and inclusivity. Participants will be guided through gentle, seated movement, calming breathwork, and mindful relaxation—all with clear modifications to ensure meaningful engagement regardless of mobility level. Whether you’re joining from a chair, wheelchair, or seated at your desk, every-body can participate in a judgment-free, supportive environment. Learn more: iod.unh.edu/ncss/wellbeing.