kareemahwellfitpro

kareemahwellfitpro Sculpt, build and breathe to the beat! 🖤Barre & Pilates fitness plus personal wellness & fitness coaching - in studio and online💕!

🎉 💃🏽 🧘🏾‍♀️ Sculpt.Build.Breathe your way to a carnival dancer physique! Get "Ready for Rio!Join us for this 6 week progr...
12/21/2025

🎉 💃🏽 🧘🏾‍♀️ Sculpt.Build.Breathe your way to a carnival dancer physique!
Get "Ready for Rio!
Join us for this 6 week program (Jan. 4 - Feb 10) with The Well Fit Pro!

FOR ONLY $259 - you get:
- BarrePilates classes 3x a week - Classes are held at Roda Movements in Wheaton & Dance Exchange in Takoma Park (visit www.thewellfitpro.com for schedule)
- Energetic class playlists honoring carnival and Brazilian vibes

PLUS: Discounted admission to classes & workshops honoring Brazilian movements:
- Capoeira
- Samba
- And more to be announced!
Sign up at thewellfitpro.com

Tomorrow, we've got the first class of our December ONLINE program - don't miss BarrePilates Build 30 on Zoom, 7:30 - 8a...
12/03/2025

Tomorrow, we've got the first class of our December ONLINE program - don't miss BarrePilates Build 30 on Zoom, 7:30 - 8am EST

You still have time to get in on the promo - sign up for the unlimited LIVE classes in December for only $95 and get a FREE Bender ball! This little versatile tool hits all your in-studio and gym workouts, as well as fitness at home. Perfect for my online barre classes 🙂

Sign up at www.thewellfitpro.com/online-fitness

Plus, to kick start the weekend, we’ve got BarrePilates Build at Roda Movements and Dance Exchange thewellfitpro.com/barrepilates-build

See you soon!

PLANKSGIVING 2025! Thankful movement, playlist with diaspora vibes ❤️ 🖤 💚 PLUS free raffles for amazing prizes!BarrePila...
11/19/2025

PLANKSGIVING 2025!

Thankful movement, playlist with diaspora vibes ❤️ 🖤 💚 PLUS free raffles for amazing prizes!

BarrePilates Build on Sunday 11/23 12 - 12:50pm
at Roda Movements in Silver Spring (Wheaton)

Sign up:
thewellfitpro.com/barrepilates-build

10/21/2025

🌟The Fall II session of Reformer Pilates at the Barre starts this Wednesday (10/22) at Dance Exchange. We have another amazing session of transformative standing and mat Pilates exercises at the ballet barre with resistance bands and balls. Let’s build strength, mobility and confidence.

Whether you're a seasoned Pilates pro or new to the practice, you'll love the results you achieve at the barre!

Reformer Pilates at the Barre
https://thewellfitpro.com/reform-at-the-barre

Fall II Session at Dance Exchange - Starts Wednesday October 22
Wednesdays 8am - 8:45am
Dates: 10/22, 10/29, 11/5, 11/12, 11/19

Get this promotion of the Fall II 5 Class Card for only $107
Also we have the 3 Class Card/$75
Single Class - $33

Address

Silver Spring, MD
20902

Telephone

+13017081895

Website

Alerts

Be the first to know and let us send you an email when kareemahwellfitpro posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to kareemahwellfitpro:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category