Getting injured/ older folks healthy

Getting injured/ older folks healthy For inhuried and older folks. Many reps is your friend. Amd ice. It all starts with a single step 💪🦾🙏🙏

10/18/2025

For my back lower and upper be safe 💪🦾🙏

10/13/2025

Some chest work 💪🦾👍

10/13/2025

Some chest work 🦾💪🦾

10/10/2025

Be safe go light and this is some rehab I did after shoulder replacement 👍👍

Follow the money NO ON 50, help cause saving is a stretch 😡😡
10/10/2025

Follow the money NO ON 50, help cause saving is a stretch 😡😡

The new pro-Democratic congressional map isn’t yet law. But hopeful candidates are already prepping to run in the new districts.

One of the best tip bodybuilders I've found, even if your older , just lower the reps and work it 💪🦾😎
10/09/2025

One of the best tip bodybuilders I've found, even if your older , just lower the reps and work it 💪🦾😎

09/28/2025

At gym, a little back 🦾🦾🦾👍👍👍

09/28/2025

Easy simple works for me🦾💪🥺🙏🇺🇸

09/24/2025

I like these with light weights to gain stability and not much pain 🙏🇺🇸💪🦾❤️

🇺🇸🇺🇸
09/24/2025

🇺🇸🇺🇸

09/24/2025

Right on.

09/24/2025

Might be too late🙏

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