ProActive Physical Therapy

ProActive Physical Therapy "Make ProActive your choice for your Physical Therapy needs!" They are dedicated to serving your physical therapy and rehabilitation needs.

ProActive is a private practice physical therapy clinic with a location in both Sioux Center and Sheldon. Sioux Center Physical Therapists Julie Arends, Steve Haveman and Henry Byl have over 20 years of combined experience. Physical Therapists Chad Petitt, Kayla Kruger and Elise Huss are taking patients in our Sheldon location. Physical Therapist Assistants Kristi Van Wyk, Kristi Vander Veen, Katelyn Smit, Alexia Katsma and Robyn Franken.

One of Kristi’s favorite Christmas traditions is going to look at Christmas lights with her family! What Christmas tradi...
12/20/2025

One of Kristi’s favorite Christmas traditions is going to look at Christmas lights with her family! What Christmas traditions are you enjoying this weekend?

“My favorite Christmas tradition over the last few years is having our college age sons' college buddies over for a Sund...
12/19/2025

“My favorite Christmas tradition over the last few years is having our college age sons' college buddies over for a Sunday dinner before finals start and they leave on break.” - Chad

12/18/2025

ProActive Physical Therapy and Sports Rehab has expanded into its fourth Northwest Iowa community, officially opening a new location in Rock Valley.

Elise’s favorite holiday tradition: getting a real Christmas tree from a tree farm!
12/18/2025

Elise’s favorite holiday tradition: getting a real Christmas tree from a tree farm!

12/18/2025

Yesterday Steve shared his favorite Christmas tradition and we even got his daughters to demonstrate! ❄️

Today Steve is sharing his Christmas healthy habits!
12/17/2025

Today Steve is sharing his Christmas healthy habits!

“One of our favorite Christmas Eve traditions is candlelight service at church & matching family pajamas when we get hom...
12/16/2025

“One of our favorite Christmas Eve traditions is candlelight service at church & matching family pajamas when we get home!” - Kayla

Scooping snow with proper mechanics can keep the holidays. Fun for everyone!
12/15/2025

Scooping snow with proper mechanics can keep the holidays. Fun for everyone!

12/15/2025

Exercise snacks: short and efficient bursts of exercise that are convenient and easy to implement.
Goal:
-reduce sedentary time
-increase physical activity
-promote good exercise habits.
- decrease risk for falls and metabolic diseases
-decrease blood sugar and promote cardioresiratory, fitness
-help prevent osteoporosis

Examples: 10 minutes bouts of gentle exercise twice a day such as walking.

Try it out! Pick an exercise you can safely complete for one minute and perform several times throughout your day.

Or, let us help you GET ACTIVE and STAY ACTIVE. Call for an appointment today!

From strength to mobility and everything in between. Our Sheldon equipment is ready for your rehab journey.Call today to...
12/12/2025

From strength to mobility and everything in between. Our Sheldon equipment is ready for your rehab journey.

Call today to schedule your appointment!
📞 (712) 215-6987

Sioux Center students ‼️ Need to see a PT? Steve is available right at school so you can get the treatment you need with...
12/11/2025

Sioux Center students ‼️ Need to see a PT? Steve is available right at school so you can get the treatment you need without leaving campus. Easy, accessible, and effective.

We had a great time at the Chamber’s Parade of Lights in Sheldon this past weekend! There’s nothing quite like a lighted...
12/09/2025

We had a great time at the Chamber’s Parade of Lights in Sheldon this past weekend! There’s nothing quite like a lighted parade to get you in the Christmas spirit.

Address

110 16TH Street SW
Sioux Center, IA
51250

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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