ProActive Physical Therapy

ProActive Physical Therapy "Make ProActive your choice for your Physical Therapy needs!" They are dedicated to serving your physical therapy and rehabilitation needs.

ProActive is a private practice physical therapy clinic with a location in both Sioux Center and Sheldon. Sioux Center Physical Therapists Julie Arends, Steve Haveman and Henry Byl have over 20 years of combined experience. Physical Therapists Chad Petitt, Kayla Kruger and Elise Huss are taking patients in our Sheldon location. Physical Therapist Assistants Kristi Van Wyk, Kristi Vander Veen, Katelyn Smit, Alexia Katsma and Robyn Franken.

Living with Parkinson’s can make movement and balance more challenging, but you don’t have to navigate it alone. Physica...
02/25/2026

Living with Parkinson’s can make movement and balance more challenging, but you don’t have to navigate it alone. Physical therapy at ProActive focuses on improving strength, flexibility, coordination, and gait to help reduce stiffness, prevent falls, and make walking safer and more efficient. We’re here to help you stay mobile, confident, and active.

Call us today to set up your appointment!
Sioux Center | 712-722-1902

Compassionate care, exceptional results
02/20/2026

Compassionate care, exceptional results

Best of luck to Mitchell Fischer as he competes at the State wrestling tournament!
02/19/2026

Best of luck to Mitchell Fischer as he competes at the State wrestling tournament!

We wish the Sioux Center boys wrestling team the best of luck as they compete at the State wrestling tournament!
02/19/2026

We wish the Sioux Center boys wrestling team the best of luck as they compete at the State wrestling tournament!

Did you know we have four clinics around northwest Iowa? No matter where you are, ProActive is there to help you get act...
02/18/2026

Did you know we have four clinics around northwest Iowa? No matter where you are, ProActive is there to help you get active and stay active! Find us in:

🔷 Sioux Center - 110 16th St SW
🔷 Sheldon - 301 10th St Suite C
🔷 Sibley - 322 9th St
🔷 Rock Valley - 1518A 14th St

Mark your calendars! We are gearing up for another Day With the Pros - and we hope you can join us! More details to come...
02/16/2026

Mark your calendars! We are gearing up for another Day With the Pros - and we hope you can join us! More details to come at a later date! 🏈

Helping you regain mobility is one of our great joys! Leave us a Google review using the QR code!
02/16/2026

Helping you regain mobility is one of our great joys! Leave us a Google review using the QR code!

Trigger point therapy uses targeted, hands-on pressure to release tight areas in the muscles and fascia that can cause p...
02/13/2026

Trigger point therapy uses targeted, hands-on pressure to release tight areas in the muscles and fascia that can cause pain and restricted movement. By relieving tension and restoring normal motion, this technique helps reduce pain and lower the risk of future injury.

Fascial tissue is located throughout your body, so adhesions and activated trigger points anywhere within this tissue can affect a wide number of physiological systems and structures. Our physical therapy team has found myofascial release to be effective for numerous conditions, including:

🔹Sciatica
🔹Carpal tunnel syndrome
🔹Medial and lateral epicondylitis (golfer’s elbow and tennis elbow, respectively)
🔹Whiplash
🔹Osteoarthritis
🔹Adhesive capsulitis (frozen shoulder)
🔹Headaches and migraines
🔹Neck & back pain
🔹Thoracic outlet syndrome
🔹Temporo-Mandibular Joint (TMJ) disorder

Call us today to schedule your appointment!

Sioux Center | 712-722-1902
Sheldon | 712-324-0110
Sibley | 712-720-7664
Rock Valley | 712-470-9898

Personalized care, expert guidance, and a team that’s here to support your recovery every step of the way. Proud to serv...
02/11/2026

Personalized care, expert guidance, and a team that’s here to support your recovery every step of the way. Proud to serve the Sheldon community and help you move better every day.

Call us today and make an appointment!
📞 712-324-0110

Kinesio taping isn’t just for athletes. While runners often love it for its low-profile support, kinesio tape can also h...
02/09/2026

Kinesio taping isn’t just for athletes. While runners often love it for its low-profile support, kinesio tape can also help with everyday aches like wrist pain from typing or back pain from work. It’s a versatile tool we use to support movement, reduce discomfort, and keep you doing what you love. If you’re interested in kinesio taping, schedule an appointment with ProActive to see if it’s right for you.

ProActive is celebrating big today - Happy Birthday, Julie! Thank you for the care, leadership, and passion you bring to...
02/07/2026

ProActive is celebrating big today - Happy Birthday, Julie! Thank you for the care, leadership, and passion you bring to your patients, our team, and this clinic every day! Help us wish Julie a very happy birthday! 🎉🎈

Foot and ankle pain can affect every step of your day. ProActive Physical Therapy is here to help you move comfortably a...
02/06/2026

Foot and ankle pain can affect every step of your day. ProActive Physical Therapy is here to help you move comfortably again with personalized care.

Address

110 16TH Street SW
Sioux Center, IA
51250

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when ProActive Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ProActive Physical Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category