ProActive Physical Therapy

ProActive Physical Therapy "Make ProActive your choice for your Physical Therapy needs!" They are dedicated to serving your physical therapy and rehabilitation needs.

ProActive is a private practice physical therapy clinic with a location in both Sioux Center and Sheldon. Sioux Center Physical Therapists Julie Arends, Steve Haveman and Henry Byl have over 20 years of combined experience. Physical Therapists Chad Petitt, Kayla Kruger and Elise Huss are taking patients in our Sheldon location. Physical Therapist Assistants Kristi Van Wyk, Kristi Vander Veen, Katelyn Smit, Alexia Katsma and Robyn Franken.

We are pleased to offer comprehensive Pelvic Health Physical Therapy for both female and male patients at ALL 4 of our n...
02/02/2026

We are pleased to offer comprehensive Pelvic Health Physical Therapy for both female and male patients at ALL 4 of our northwest Iowa locations! Our pelvic health–trained physical therapists provide individualized, evidence-based care for a wide range of pelvic floor conditions.

Pelvic health services include care for :
🔹Pelvic/Abdominal Pain
🔹Urinary & Bowel Incontinence
🔹Constipation
🔹Pregnancy & Postpartum Conditions
🔹Prenatal Preparation
🔹Post-surgical Rehabilitation
🔹... & more!

Choose a location on the back and give them a call to schedule your pelvic health appointment today!

Focused care for a stronger recovery. Helping restore knee strength, stability, and confidence. One step at a time!
01/30/2026

Focused care for a stronger recovery. Helping restore knee strength, stability, and confidence. One step at a time!

4 Reasons You Might Have Chronic PainPhysical therapy isn’t just for post-surgical recovery, it’s also highly effective ...
01/28/2026

4 Reasons You Might Have Chronic Pain

Physical therapy isn’t just for post-surgical recovery, it’s also highly effective for treating chronic pain. Physical therapists are movement experts who evaluate strength, mobility, and imbalances to identify the root cause of pain. Based on that evaluation, they create a personalized treatment plan using exercises, stretching, and hands-on care. With both in-clinic and at-home strategies, physical therapy helps you move better and find long-lasting pain relief.

Find pain relief today at one of our clinics in Sioux Center, Sheldon, Sibley, or Rock Valley!

In the heart of basketball and wrestling season, we’re grateful for the physical therapists who show up on the sidelines...
01/26/2026

In the heart of basketball and wrestling season, we’re grateful for the physical therapists who show up on the sidelines and behind the scenes to help keep our athletes healthy, strong, and ready to compete. Steve doing what he does best: supporting our wrestlers when it matters most.

Your pelvic floor plays a bigger role than you may realize. If you’re experiencing discomfort, weakness, or changes in b...
01/23/2026

Your pelvic floor plays a bigger role than you may realize. If you’re experiencing discomfort, weakness, or changes in bladder or bowel control, pelvic floor physical therapy at ProActive can help you feel stronger, supported, and confident again.

Help us welcome back Alexia Katsma! Alexia graduated in November and started working with ProActive in December. We’re s...
01/21/2026

Help us welcome back Alexia Katsma! Alexia graduated in November and started working with ProActive in December. We’re so happy to have her back at the clinic and serving this community!

Welcome Dana back from maternity leave!
01/19/2026

Welcome Dana back from maternity leave!

Experience the difference of personalized care at ProActive Physical Therapy & Sports Rehab!
01/16/2026

Experience the difference of personalized care at ProActive Physical Therapy & Sports Rehab!

Our Sioux Center staff and their families came together to pack food bags for our local Sack Pack program yesterday! Tha...
01/15/2026

Our Sioux Center staff and their families came together to pack food bags for our local Sack Pack program yesterday! Thank you to Sack Pack for allowing us to be a part of this every year!

01/15/2026

These faithful volunteers from Proactive helped pack food bags today for kids in our community. .pt.ia

On the fence about physical therapy? Take this as your sign and listen to Ben! We’d love to help you get back to a pain ...
01/14/2026

On the fence about physical therapy? Take this as your sign and listen to Ben! We’d love to help you get back to a pain free life.

We receive many first-time physical therapy patients who come in thinking their treatments will be painful, uncomfortabl...
01/12/2026

We receive many first-time physical therapy patients who come in thinking their treatments will be painful, uncomfortable, or even agonizing due to the condition they are in. However, that is not the case at all!

Our physical therapists have several tools in their arsenal that are meant to relieve your pain, while simultaneously improving your body’s function. Are you looking to ease some discomfort and heal at the same time? If so, contact ProActive Physical Therapy & Sports Rehab today to set up a consultation!

Sioux Center | 712-722-1902
Sheldon | 712-324-0110
Sibley | 712-720-7664
Rock Valley | 712-470-9898

Address

110 16TH Street SW
Sioux Center, IA
51250

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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