Empower U

Empower U Performance Physical Therapy | | linktr.ee/empoweru_sd

Big news for Empower U Sioux Falls 💥We’re proud to announce that Jake is now a Co-Owner of Empower U Sioux Falls. His le...
04/23/2026

Big news for Empower U Sioux Falls 💥

We’re proud to announce that Jake is now a Co-Owner of Empower U Sioux Falls. His leadership, dedication, and commitment to helping our clients become the best version of themselves have been evident from day one.

Jake brings a relentless drive to elevate not only the care we provide, but also the impact we have on our team and the Sioux Falls community. We’re incredibly grateful to have him step into this role and continue building something special with us.

Help us congratulate Jake on this next chapter! 👏 💙

Happy Administrative Professionals Day 🤍Today we’re recognizing Chaely and Lauren — the ones who keep everything running...
04/22/2026

Happy Administrative Professionals Day 🤍

Today we’re recognizing Chaely and Lauren — the ones who keep everything running behind the scenes at Empower U.

From keeping schedules organized and supporting our clients to making sure every detail is taken care of, they play a huge role in the experience we’re able to provide every single day.

Their consistency, organization, and care do not go unnoticed. They are a big part of what makes Empower U what it is.

We’re so grateful for everything you both do for our team and our clients 👏

Help us show some love and appreciation for these ladies!

04/22/2026

Are your aches and pains a “thorn” you’ve just learned to live with?

They might feel small at first… but over time, they keep coming back, getting in the way, and holding you back from doing what you enjoy.

At Empower U, we don’t just work around the problem — we help you actually address it.

Because you don’t have to keep dealing with something fixable.

📲 Ready to move past it?
Send us a DM to schedule

Happy Birthday, Kaitlyn 🎉Your passion for helping others, attention to detail, and ability to connect with every client ...
04/21/2026

Happy Birthday, Kaitlyn 🎉

Your passion for helping others, attention to detail, and ability to connect with every client you work with make such a lasting impact on our team and community.

You bring so much energy, knowledge, and care into everything you do — and if you’re not in the clinic, you’re probably out running, doing what you love most 🏃‍♀️

We’re grateful for the way you show up each day and the standard you set.

We hope your day is filled with all your favorite things — you deserve it 🤍

Help us wish Kaitlyn a happy birthday ⬇️

04/20/2026

Run for a cause 🏃‍♂️

The Midwest Best Race presented by Empower U is more than just a race — it’s an opportunity to support those who serve our community every day.

Join us for a 5K or 10K and help give back to the First Responders Foundation, all while being part of an incredible community event.

Whether you’re chasing a PR or just showing up to move, this race is for you.

Proudly fueled by Carbs Fuel ⚡️

AND...
There are only a few swag bags left! The first 50 runners to sign up receive a swag bag, so sign up before they are all out.

👉 Sign up here:
https://runsignup.com/Race/SD/SiouxFalls/MidwestBestRacePresentedByEmpowerU

Grab a friend, build a team, and we’ll see you at the start line.

04/16/2026

Partner in Health of the Month: Mega Strong 💪

This month, we’re excited to highlight Mega Strong as our Partner in Health — an online fitness platform and community built to help individuals train with purpose, stay consistent, and get stronger for the long run.

Mega Strong provides structured programming, accountability, and education that meets people where they are, whether they’re just getting started or looking to take their training to the next level.

At Empower U, we value partnerships with businesses that prioritize long-term results and real lifestyle integration. Mega Strong’s commitment to consistency, strength development, and accessible training aligns closely with how we approach performance physical therapy.

Together, we’re able to support individuals not just in getting out of pain, but in building the strength and confidence to stay active and keep progressing.

We’re grateful to partner with a community that continues to help people move better, feel stronger, and show up for themselves every day.

04/14/2026

I think we can make your life so much easier…

and honestly… a lot better too 👀

What if you came to Empower U?
• a clear plan for your pain
• one-on-one care every session
• a reason to stay consistent
• and the confidence to move without second-guessing

At Empower U, it’s not just about feeling better for a week. It’s about making everything you do feel easier, stronger, and more sustainable.

📲 Ready to get started
Send us a DM to schedule

Athletes, it’s time 👀Empower U NIL applications are officially OPEN.Starting today, you can partner with a team that pri...
04/13/2026

Athletes, it’s time 👀

Empower U NIL applications are officially OPEN.

Starting today, you can partner with a team that prioritizes performance, movement, and helping you stay at your best all year long.

If you take your training seriously, value recovery, and want to represent a brand built around keeping athletes strong and healthy, this is for you.

This is more than just a partnership. It’s access to performance physical therapy, individualized support, and a team that helps you stay consistent both in season and off season.

Applications close May 1st, so don’t wait.

📲 Apply here:
https://theempoweru.com/nil-athlete/

Happy Birthday, Tyler 🎉For the past 5 years, you’ve been a huge part of what Empower U is today. As our integrator, you’...
04/10/2026

Happy Birthday, Tyler 🎉

For the past 5 years, you’ve been a huge part of what Empower U is today. As our integrator, you’ve brought structure, clarity, and direction to the vision.

Your consistency, leadership, and ability to keep everything moving behind the scenes are what allow our team to show up at a high level every day. The energy and ownership you bring into this company does not go unnoticed.

We’re incredibly grateful for everything you’ve poured into Empower U and the role you continue to play in its growth.

Here’s to another year of building, leading, and making an impact 👏

Resilient Women: Fitness Through Life Transitions ✨Session 4 — Recovery, Stress & SleepOur Resilient Women Workshop Seri...
04/08/2026

Resilient Women: Fitness Through Life Transitions ✨
Session 4 — Recovery, Stress & Sleep

Our Resilient Women Workshop Series continues with Month 4, led by Jess from . This session focuses on one of the most overlooked pieces of performance and overall health — how stress, recovery, and sleep impact how you feel, move, and function day to day.

This evening will combine education, guided discussion, and practical strategies so you leave with a better understanding of how to support your body through recovery and manage stress more effectively.

Missed the first sessions? No problem. Each workshop is designed to stand on its own, and we would love for you to join us for this one.

This is a 5-session series, with one session offered each month. You can attend individual sessions or commit to the full experience.

💰 $15 for a single session or $50 for all 5 sessions
📅 April 16th
⏰ 6:30 PM
📍 Ignite

👉 This month’s Habit Stack:
• 10 minutes of breathwork per day

Even if you can’t attend, we encourage you to join the habit challenge and follow along with us.

🔗 Reserve your spot here:
https://empoweru.therapyspecials.rehab/resilient-women-workshop-signup-250591

We can’t wait to see you there.

Address

Sioux Falls, SD

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+16059617250

Website

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