Prairie Rehabilitation

04/25/2026

Had the BEST Time visiting with so many people at the annual Parkinson's Awareness Conference. Pictured with Gina Glasoe, is Maryum Ali, Mohammad Ali's oldest daughter.

04/24/2026

🤕 Headaches might actually be starting in your neck. This month’s newsletter from Prairie Rehabilitation explains how tension, poor posture, and everyday habits can place stress on the neck, leading to “cervicogenic” headaches that originate from the cervical spine. Because the nerves and muscles in your neck are closely connected to your head, irritation or stiffness can cause pain that radiates upward, often mistaken for a primary headache .

By identifying the root cause, Physical Therapy can help relieve both neck pain and headaches through targeted treatment and movement strategies 😊

Learn how to break the cycle and find lasting relief:
https://prairierehab.com/newsletter/what-is-the-connectionn-between-neck-pain-and-headaches/?utm_source=newsletter&utm_medium=social

04/21/2026

Back pain that just won’t go away? It could be linked to ongoing inflammation affecting how your body heals and moves. Learn what’s really behind persistent back pain and how physical therapy can help you find relief here: https://prairierehab.com/the-role-of-inflammation-in-persistent-back-pain/

04/17/2026

⚡ Struggling with sharp, radiating pain down your leg? This month’s newsletter from Prairie Rehabilitation explains how sciatica develops and how physical therapy can target the root cause, not just the symptoms. With personalized treatment plans, guided exercises, and hands-on care, you can reduce pain, restore mobility, and prevent future flare-ups. Don’t let nerve pain keep you from living your life.

Start your journey toward lasting relief today:
https://prairierehab.com/newsletter/physical-therapy-a-solution-for-sciatica-pain-relief-2/?utm_source=newsletter&utm_medium=social

04/15/2026

Dealing with knee pain, swelling, or discomfort when walking or using stairs? It could be knee bursitis, and our latest blog breaks down the symptoms, causes, and treatment options to help you find relief. Read more here: https://prairierehab.com/could-you-have-knee-bursitis-pain

04/07/2026

Did you know our physical therapists can help resolve your headache pain? 😲 When headache pain stems from neck or spine issues, we’re here to help!

03/27/2026

Spring cleaning sweeps the dust and cobwebs out of your house–but it can do the same thing for your mind! 🧹

Decluttering, reorganizing, and polishing up your space can…
Reduce stress and anxiety
Create a sense of calm
Improve focus
Boost mood

Plus, the physical activity of cleaning releases endorphins, those feel-good hormones, making spring cleaning a true mind-and-body refresh.

03/21/2026

What Foot Arthritis Feels Like: Symptoms, Causes, and Treatment

Small adjustments in footwear and movement can help ease foot arthritis symptoms—see what works for you today!

03/11/2026

Surprising Everyday Causes of Hip Pain

Don’t let daily habits limit your movement—see how physical therapy helps you manage hip pain causes today!

03/10/2026

Don’t let knee pain disrupt your routine—see how our physical therapists, can help you move without pain and manage patellar tracking, Contact our our team today!
https://prairierehab.com/what-is-patellar-tracking-disorder/
Therapy

02/20/2026

What Is Patellar Tracking Disorder?

Don’t let knee pain disrupt your routine—see how therapy helps manage patellar tracking disorder with our team today!

02/17/2026

Sciatica pain can make sitting, standing, and even walking uncomfortable, but you don’t have to live with it. Prairie Rehabilitation’s latest newsletter explains how Physical Therapy helps relieve nerve pressure, improve mobility, and strengthen the muscles that support your spine. With targeted exercises and personalized care, you can reduce pain and get back to the activities you enjoy most. Discover how expert care can help you move comfortably again and prevent future flare ups. 😊

Start your journey toward sciatica relief today:
https://prairierehab.com/newsletter/physical-therapy-a-solution-for-sciatica-pain-relief/?utm_source=newsletter&utm_medium=social