3 Degrees Sioux Falls

3 Degrees Sioux Falls Welcome to 3 Degrees, the original infrared sauna studio and the ultimate mind-body solution!
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We are a beautiful infrared sauna studio located at 57th and Western in the Bridges. All of our saunas are in their own private suite with a tv wired in for your enjoyment. This location has 9 sauna suites that you can sauna in alone or with someone of your choice. Come experience all the incredible benefits that 3 Degrees has to offer. If you have any questions we are here and happy to answer them!
- 3 Degrees, The Science of a Better YOU!

🎶 “On the 5th day of Christmas, my true love gave to me… HEAT sweat enhancing cream at 40% off!”
12/05/2025

🎶 “On the 5th day of Christmas, my true love gave to me… HEAT sweat enhancing cream at 40% off!”

12/04/2025

3° is heating up — so tell everyone your busy and come see us!!

🎄 4th Day of Christmas Special! 🎄Warm up your holidays with today’s exclusive offer:🔥15 sauna sessions for the price of ...
12/04/2025

🎄 4th Day of Christmas Special! 🎄
Warm up your holidays with today’s exclusive offer:

🔥15 sauna sessions for the price of 10!

Hurry—this offer is only good for today! So give yourself (or someone you love) the gift of pure relaxation!

🎄 On the 3rd Day of Christmas… warm up your winter! 🔥🎁 Day 3 Special Christmas Deal:Sign up today and get a Free Tshirt ...
12/03/2025

🎄 On the 3rd Day of Christmas… warm up your winter! 🔥
🎁 Day 3 Special Christmas Deal:
Sign up today and get a Free Tshirt and Candle!

Warm yourself from the inside out — because your winter glow starts here. ❄️❤️

Small Business Saturday is November 29th, and we’d love your support! 💚When you shop small, you’re not just supporting a...
11/26/2025

Small Business Saturday is November 29th, and we’d love your support! 💚
When you shop small, you’re not just supporting a business, you’re supporting real people, real wellness goals, and a community that thrives together. Thank you for choosing 3 Degrees. 💙🔥

To celebrate, we’ve got one-day-only specials you won’t want to miss:

🛍️ FREE sauna session with every LMNT box purchase
– Redeem your free session anytime later
– Or gift it to someone who needs a little wellness boost

🔥 $20 Sauna Sessions ALL DAY
– Must be purchased + used on Saturday
– Come sweat with us and make the most of the day!

Whether you shop, sweat, or both — your support means the world to us.
Let’s make this Small Business Saturday warm, restorative, and full of gratitude. 🌿✨

Thanksgiving week is here, and we’re extra thankful for every one of our members and clients who choose 3 Degrees as par...
11/24/2025

Thanksgiving week is here, and we’re extra thankful for every one of our members and clients who choose 3 Degrees as part of their wellness journey. 🧡🦃✨

Here are our holiday hours so you can plan your sweat sessions this week:

🍂 Wednesday, November 26
8 AM – 7 PM (Closing 2 hours early)
Last sauna session at 6 PM

🍁 Thursday, Thanksgiving Day
Closed all day so our team can enjoy time with loved ones

🖤 Friday, November 28
8 AM – 7 PM (Closing 2 hours early)
Last sauna session at 6 PM

We’re grateful for your support, your commitment to wellness, and the community we’ve built together at 3 Degrees. Wishing you a warm, restorative, and joy-filled Thanksgiving! 🤎🔥

11/22/2025

Yes we work here, but we are also HUGE fans!

Come check us out to see why we are such big fans! Experience the relaxation 3 Degrees has to offer!

Meet Renae!!! Say hello to one off the many faces behind the sauna magic!
11/21/2025

Meet Renae!!!

Say hello to one off the many faces behind the sauna magic!

🎄🔥 It’s almost time… 12 Days of Christmas is coming! 🔥🎄It’s the most wonderful time of the year at 3 Degrees — and you k...
11/21/2025

🎄🔥 It’s almost time… 12 Days of Christmas is coming! 🔥🎄

It’s the most wonderful time of the year at 3 Degrees — and you know what that means… our Annual 12 Days of Christmas, featuring our BIGGEST, BEST deals of the entire year! These exclusive one-day-only specials are not to be missed.

From December 1st–12th, enjoy 12 different ONE-DAY-ONLY deals, all listed here so you can plan ahead and snag every offer you’ve had your eye on. 🙌✨

And that’s not all…
🔥 We’ll also be offering $20 sauna sessions EVERY DAY from December 1st–12th!
Snag a session while you’re in purchasing your daily special — the perfect warm-up! (Must be used the same day.)

This is the PERFECT time to stock up on sauna sessions, grab amazing Christmas gifts, and warm up your holidays while stepping into the Christmas spirit at 3 Degrees. 🎁🔥

These deals come only once a year — and each is available for ONE DAY ONLY. Which ones are you grabbing? 👇

Warm up your wellness this winter at 3 Degrees, where every session is backed by the science of a better you 🔥When the t...
11/19/2025

Warm up your wellness this winter at 3 Degrees, where every session is backed by the science of a better you 🔥

When the temps drop, your body works harder to stay balanced and that’s where infrared therapy heats things up! Our saunas gently raise your core temperature by 3 degrees, helping you unlock powerful, natural health benefits, including:

✨ Improved circulation to keep you feeling warm and energized
💪 Immune system support to help you stay strong through cold season
💧 Detoxification and deep cellular recovery
😌 Stress relief and relaxation for both body and mind

Infrared heat works with your body, not against it, to restore balance from the inside out. This winter, give yourself the gift of warmth, recovery, and wellness.

11/17/2025

“Breaking down prices like I break down the dance floor.” 🕺💥

After a day of feasting and giving thanks, your body deserves a little love, too. 🦃✨ This Black Friday, November 28th, s...
11/17/2025

After a day of feasting and giving thanks, your body deserves a little love, too. 🦃✨

This Black Friday, November 28th, step away from the shopping frenzy and step into calm.

Enjoy $20 infrared sauna sessions all day long, and as our thank-you to members, bring a guest to share your sauna for free.

Infrared heat helps your body detoxify naturally, boost circulation, reduce inflammation, and restore balance, the perfect way to reset after a holiday of indulgence and gratitude.

Take this day to pause, sweat with purpose, and enter the season feeling lighter, clearer, and renewed. 🌿

✨ Reserve your session and start your post-feast glow today!
👉 Call or text our studio to schedule your session 605.275.5565

Address

5019 S. Western Avenue Suite 160
Sioux Falls, SD
57108

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 5pm
Sunday 11am - 5pm

Telephone

+16052755565

Website

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