3 Degrees Sioux Falls

02/06/2026

💖 The Hottest Valentine’s Gift in Town 💖

Skip the chocolates and flowers this year—give the gift of wellness + relaxation ♨️

💝 Sweeten the deal:
Purchase a BrüMate or Diffuser and receive a FREE sauna session — because nothing says “I love you” like self-care.

Perfect for your Valentine, your Galentine, or yourself 💕
Stop in-studio and grab the ultimate feel-good gift.

02/05/2026

Did you know?
Combining halo salt therapy with sauna heat enhances relaxation while supporting respiratory wellness.

So Turn up the Heat and Breathe in the Benefits.

02/05/2026

We partnered with for the month of January. Today we drew for our winner of the weekly pass.

02/03/2026

Now Hiring | Full-Time Studio Team Member

We’re growing — and we’re looking for the right person to grow with us.

3 Degrees infrared sauna studio is currently hiring a full-time team member who is passionate about wellness, customer experience, and creating a calm, supportive environment for our clients.

02/03/2026

Infrared Sauna & Heart Health — What the Research Suggests

Infrared sauna exposure gently elevates core body temperature and heart rate, mimicking the effects of low-to-moderate intensity exercise. Studies associate regular sauna use with:

• Improved endothelial function (better blood vessel health)
• Increased circulation and cardiac output
• Reduced arterial stiffness
• Support for healthy blood pressure regulation

Your heart works smarter, not harder.🔥

02/02/2026

🔥 DOUBLE THE HEAT 🔥
$50 Double Sauna Session Special
Bring a friend — more sweat, more detox, more glow.

Limited time only. Book now by calling or texting 605.275.5565

01/30/2026

He didn't want to go south for the winter so he's taking care of his winter blues at 3 Degrees!

01/29/2026

01/28/2026

Only a few more days to lock in the discounted membership price!! Don't miss out on your chance to elevate your wellness.

01/20/2026

So many benefits of Halo Salt Therapy from improving respiratory health to improving skin. Don't forget to add this enhancement to your next sauna session.

01/17/2026

If you are a member or client over at FACE FOUNDRIE redeem the perks of getting 10% off packages and memberships. Call or text us at 605.275.5565 to get scheduled for that sauna session and start unlocking all those health benefits.

01/16/2026

Today, Saturday, and Sunday. We have $20 sauna sessions!! Come warm up with us and enjoy all the benefits of the sauna!