Compassionate Nutrition

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Compassionate Nutrition

At Compassionate Nutrition, we help people heal their relationships with food and body.

You can meet with a registered dietitian online or in-person in Sioux Falls!

03/30/2026

Your reminder to start this week 💛

03/13/2026

In honor of National Nutrition Month and yesterday being National Registered Dietitian day, here is some info on what RDs do in eating disorder treatment.

02/23/2026

Happy National Eating Disorder week from us at Compassionate Nutrition💙💚
Please share awareness and reach out for help if needed.
Follow the link in our bio or visit our website to schedule an appointment with an ED specialized Registered Dietitian.

02/17/2026

Working to decrease anxiety during meals/ snacks helps with digestion. Affirmations can be used before, during or after eating to calm your nervous system. This can help you move your body from a fight or flight response (sympathetic nervous system) to a rest and digest response (parasympathetic nervous system).

Pick an affirmation to try next time you eat!

01/30/2026

Diet culture promotes unhealthy relationships with food. It is rooted in body shaming, black and white thinking, guilt and restriction.
Look to professionals for help when navigating diet questions!

01/19/2026

A reminder to start your week 🍝

Eating disorder recovery is working to adequately nourish yourself and learning to trust your body that it knows what to do with that nourishment.

12/31/2025

The new year can come with pressure to make lofty goals and to participate in diet culture. Here’s some healthy ideas to make 2026 a great year 🫶

Happy New Year from Compassionate Nutrition 🍾

12/24/2025

Merry Christmas everyone and happy holidays! Here are some reminders for this holiday season❤️

12/17/2025

Happy Holidays from Meggie & Molly at Compassionate Nutrition ❤️
Featuring snippets from our Holiday party with Faith from Victus Counseling 🍝

12/10/2025

Let’s talk about carbs! Diet culture has framed carbohydrates as unhealthy and unnecessary. In reality, carbs are needed to support a healthy and well functioning body. It’s always important to ensure that you’re getting scientifically correct information. For nutrition guidance look to a Registered Dietitian🤍

12/10/2025

Let’s talk about Carbs! Diet culture has framed carbohydrates as unhealthy and unnecessary. In reality, carbs are needed to support a healthy, functioning body. It’s always important to make sure you’re getting scientifically correct information. For nutrition guidance talk to a Registered Dietitian 🤍

11/27/2025

Some reminders going into Thanksgiving🤎

Address

5000 South Minnesota Avenue #100
Sioux Falls, SD
57108

Website

http://compassionatenutrition.com/

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Compassionate Nutrition

03/30/2026

03/13/2026

02/23/2026

02/17/2026

01/30/2026

01/19/2026

12/31/2025

12/24/2025

12/17/2025

12/10/2025

12/10/2025

11/27/2025

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