Real Talk TYME

Real Talk TYME Real Talk T.Y.M.E. (Transforming Your Mind Events) Real Talk Conversations about Real Life Situations I am a Mental Health Advocate and Motivational Speaker.

Foundation provides a platform for individuals like me who deal with mental health concerns to be able to share their personal experiences and/or traumas. I am encouraging people to speak out about their mental health, to seek treatment/therapy and provide them with information to do so. My plan is to provide mental health supplies to assist with ways to cope. I also will provide coaching and consulting sessions and speaking engagements to help others across the globe to learn how to feel, heal and then deal with everyday life.

🚨🚨ATTENTION🚨🚨 Good Afternoon Real Talk TYME Community! If you live in STP/Slidell/Northshore area, this post is for you!...
12/16/2025

🚨🚨ATTENTION🚨🚨
Good Afternoon Real Talk TYME Community! If you live in STP/Slidell/Northshore area, this post is for you!

My Leadership Northshore Class of 2026 is conducting a survey about our waterways. Please answer the questions so we can make sure we are doing what’s best for our community! Also, please feel free to share!

Thank you for taking the time to participate in this community survey. Your feedback will help us improve our water quality awareness initiative across the Northshore. The goal of PROJECT is to install QR-coded signs at key water access points to give the public real-time access to water quality dat...

Hey Real Talk TYME Community! It's Motivational Monday!As we begin the second week of December, this is a strategic mome...
12/15/2025

Hey Real Talk TYME Community! It's Motivational Monday!

As we begin the second week of December, this is a strategic moment to pause, assess, and plan with precision.

Before diving into tasks, take a moment to:
📊 Review your priorities for the week
🧠 Check in on your mental wellness
💵 Look at this financial goals and daily tips in the December calendar
🗓️ Align your actions with your year-end objectives
🌱 Identify one area for growth and one area for rest

December is a powerful month not because of how busy it is, but because of how intentionally we choose to close out the year.

This week, aim for:
✔ Productive days
✔ Progressive steps
✔ Purpose-driven decisions
✔ Clarity going into the new year

Remember:
Success in 2025 starts with how you show up right now.
Your mindset, your habits, and your planning are your greatest tools.

Wishing you a focused, balanced, and impactful week.

Sorority Saturday/ Service Before SelfToday marked my second Sorority Saturday event of the day, and it was truly an hon...
12/13/2025

Sorority Saturday/ Service Before Self

Today marked my second Sorority Saturday event of the day, and it was truly an honor to serve our fallen heroes through Wreaths Across America. Standing in unity with volunteers and organizations across the globe, we came together with one mission: to ensure that every fallen veteran was remembered, honored, and never forgotten.

I am proud that Kappa Epsilon Psi Military Sorority, Incorporated showed up with purpose and heart, serving alongside our Brothers of Kappa Lambda Chi Military Fraternity, Incorporated across various locations throughout Louisiana.

While we may be small in number, our impact is mighty. Service, remembrance, and honor remain at the core of who we are.

A heartfelt thank you to our families and supporters who stood beside us in service. Your presence mattered more than you know.

We will never forget.
🇺🇸💜🩷💜🖤







Thursday night, I had the honor of attending the Women’s Leadership Academy (WLA) at Loyola University 2025 Holiday Soir...
12/13/2025

Thursday night, I had the honor of attending the Women’s Leadership Academy (WLA) at Loyola University 2025 Holiday Soirée & Marketplace, and it was a powerful evening filled with connection, celebration, and inspiration.

It was wonderful reconnecting with members across the Academy my fellow Cohort 6 leaders, graduates from the most recent class, and meeting the potential candidates preparing to join Cohort 9. The atmosphere reflected true leadership: community, growth, and the commitment to elevating women’s voices across every industry.

The awards ceremony highlighted the incredible work being done within the Academy, and the food, vendors, and conversation made the night even more meaningful. Being in that space reminded me how important it is to stay connected to environments that challenge us, encourage us, and expand our vision.

I’m grateful for the relationships built through this academy and for the opportunity to continue growing as a leader among leaders.

Here’s to more impact, more collaboration, and continued elevation for all women stepping into purpose.


November Reflections with Real Talk TYME/Coach Mo:The first weekend of November was truly impactful! I had the honor of ...
12/13/2025

November Reflections with Real Talk TYME/Coach Mo:

The first weekend of November was truly impactful! I had the honor of participating in the WealthWave Gulf States Regional Event and it was a powerful combination of education, leadership, and community service.

Throughout the weekend, we focused on one mission:
Helping families conquer their future through financial literacy.

At the WealthWave event, I learned from incredible leaders who are committed to breaking generational cycles and empowering communities with knowledge, strategy, and long-term financial clarity.

Then, I had the privilege of shifting from learner to presenter by speaking on Military Families & Finances, a topic deeply connected to my heart and my lived experience as a Veteran.

We discussed:
🇺🇸 The unique challenges military families face
💰 How financial education strengthens home and family stability
🏦 How to create protection, preparedness, and long-term wealth
🧠 Why financial wellness is also emotional and mental wellness

I am grateful for every person who showed up, engaged, listened, asked questions, and shared their stories. These moments reaffirm Real Talk TYME's mission:

Empower. Transform. Heal.

That weekend was more than events, it was purpose in motion.
And Real Talk TYME is just getting started. Financial Literacy is another avenue of education and coaching. Want to know more, contact me NOW.

Heyyyyy Real Talk TYME Community! “What’s Up Wednesday Blog: The Real Cost of Staying Silent About Your Money”It's What’...
12/11/2025

Heyyyyy Real Talk TYME Community! “What’s Up Wednesday Blog: The Real Cost of Staying Silent About Your Money”

It's What’s Up Wednesday 🔁
We talk about healing. We talk about growth. Now it’s time to talk about 💰 your money.

Too many are silent about savings. Ashamed of debt. Scared to plan a will.
Let’s change that.

In my latest blog, I’m getting real about:
💡 Why financial literacy is emotional healing
📉 Why silence around bills & debt is generational sabotage
📈 How to break the cycle through education, awareness, and planning

PLUS:
📥 Grab my FREE HMW eBook: https://howmoneyworks.com/moniquecjackson
🧠 Take the Financial Literacy Quiz: https://financialliteracyindex.com/moniquecjackson
🎯 Visit link for full blog: https://realtalktyme.org/blog/

💬 Drop a 💰 if you’re committed to normalizing money conversations in your circle.

Good Morning! It's Motivational Monday Real Talk TYME Community!Motivational Monday is an invitation not to rush, but to...
12/08/2025

Good Morning! It's Motivational Monday Real Talk TYME Community!

Motivational Monday is an invitation not to rush, but to reset with purpose.

A new week gives us space to:
✅ clarify priorities
✅ protect our mental wellness
✅ prepare for personal and professional goals
✅ remain present with family and community

Here are 5 intentional action steps for the week:
1️⃣ Hydrate and ground yourself before jumping into tasks.
2️⃣ Identify 3 clear goals personally, professionally, and financially/wellness.
3️⃣ Move your body for at least 10 minutes daily to support mental clarity.
4️⃣ Strengthen one relationship through a meaningful check-in.
5️⃣ Build in time for one activity that restores your peace and focus.

Sustainable success doesn’t start with pressure it starts with consistency, wellness, and intention.

💬 Call to Action:

What is one goal you’re committing to this week? Share it below or comment “RESET” if this is your week to realign.

Heyyyyy Real Talk TYME Community!✨ It's Freeing Yourself FriYAYYYY ✨Whew….we made it through another week! Today, give y...
12/05/2025

Heyyyyy Real Talk TYME Community!
✨ It's Freeing Yourself FriYAYYYY ✨

Whew….we made it through another week! Today, give yourself permission to breathe differently. Listen to what calms your soul and lean into the things that bring you peace, not pressure.

This weekend, choose tranquility at home, in your spirit, and in your space:
🌱 Be positively present
🧘🏽‍♀️ Schedule time for meditation
🌬️ Inhale scents that soothe your mind
🏡 Create a calming corner in your home
📝 Identify your stressors and take one step to release them
🎨 Pick up a hobby that makes your heart smile
😴 Make sleep a top priority
💵 And… make smart financial decisions as you reflect on 2025 and begin planning for a stronger, clearer, more intentional 2026

You deserve rest. You deserve clarity. You deserve peace.
This is your reminder to slow down, reset, and reconnect with YOU. 💛

COACH MO VYBE!Must See! Watch the whole thing if you are going to watch it......Sit in the Stillness! Thank You God for ...
12/02/2025

COACH MO VYBE!

Must See! Watch the whole thing if you are going to watch it......

Sit in the Stillness! Thank You God for sitting me down to listen to this! God, thank you for dropping this in my spirit and validating me once again. I'm thanking you publicly, I know my plan and my purpose according to your will! Real Talk TYME!
🙏🏽💚💙🥰🤔🤗🤷🏽‍♀️✌️

Crystal sits down with licensed therapist, author, and mental-health advocate Dr. Jay Barnett for an honest conversation about healing, faith, and accountabi...

🎉 December is here and it can be beautiful, overwhelming, emotional, and expensive all at once. So this year, Real Talk ...
12/02/2025

🎉 December is here and it can be beautiful, overwhelming, emotional, and expensive all at once. So this year, Real Talk TYME and Martin Business Solution are teaming up to bring you something special and powerful, a 31-Day Mental Health & Financial Literacy Calendar to help you stay grounded, supported and financially smart through the holiday season!

This season can bring joy and heaviness both emotionally and financially. That’s why we created a daily guide to help you:

🧠 Strengthen your mental health
💛 Navigate grief and holiday emotions
💵 Build financial confidence
📘 Learn how money truly works

Your well-being matters...... your mind and money.
And you don’t have to figure it out alone.

🌿 For mental health support, overwhelm and emotional moments or navigating grief through the holidays with real coping strategies/mechanisms and healing tools:
Contact Coach Mo – Real Talk TYME
👉 https://www.realtalktyme.com/

💼 For financial planning, tax preparation, and financial education:
Contact Candy Martin – Martin Business Solution
👉 https://martinbusinesssolution.com/

Financial Literacy is important to me and that's why I have added financial education to my style of coaching. Together, we’re helping you finish the year grounded, informed, empowered, and ready for elevation in 2026. Let's finish this year strong in mind, heart, faith and finances.

Go to either of the websites to order your free How Money Works ebooks and take the financial literacy quiz too!

Good Afternoon Real Talk TYME Community! It's Motivational Monday! As we transition from Thanksgiving week and end the m...
12/01/2025

Good Afternoon Real Talk TYME Community! It's Motivational Monday!

As we transition from Thanksgiving week and end the month of November and we begin shifting into December, I’m reminded of what this season truly represents presence, appreciation, and intentional connection.

The days may be colder, the evenings may come sooner, and the year may be winding down but this is where leadership, gratitude, and purpose shine the most.

This is the perfect time to:
🌟 Reflect on what worked this year
🌟 Release what no longer serves your growth
🌟 Reconnect with the people who support your mission
🌟 Show appreciation in meaningful, thoughtful ways
🌟 Prepare for a new season with clarity and focus

The holidays aren’t just about gift-giving, they’re about impact-giving:
✔ your time
✔ your listening ear
✔ your encouragement
✔ your presence
✔ your leadership

As we enter December, I challenge you to lead with warmth, give with intention, and stay grounded in your purpose.

Let’s close out this year strong spiritually, mentally, emotionally, and professionally.

Happy Small Business Saturday from Real Talk T.Y.M.E. & Coach Mo!Today, we’re celebrating the dreamers, the doers, and t...
11/29/2025

Happy Small Business Saturday from Real Talk T.Y.M.E. & Coach Mo!

Today, we’re celebrating the dreamers, the doers, and the difference-makers who keep our communities thriving. 💼✨

Let’s show up for each other in real RTT fashion by growing together, supporting each other, and expanding our reach.

Drop your social links below:
📌 Facebook
📌 Instagram
📌 TikTok
📌 LinkedIn
📌 YouTube
📌 Websites

Then follow, like, subscribe, and engage.
Your comment, your follow, your share = someone else’s blessing.
Let’s build this community with intention, collaboration, and love. 💛

RTT Motto:
Feel. Heal. Deal. And GROW. 🌱

Coach Mo VYBE:
Community over competition. Always.

Address

330 Oak Harbor Boulevard Suite B
Slidell, LA
70458

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