Real Talk TYME

01/09/2026

It's Thankful Thursday Real Talk TYME Community! ✨

Today, I’m reflecting with gratitude as I continue my wellness journey and attend my second physical therapy appointment this week focused on back care and pain management.

Wellness is not just about mental and emotional health, it’s physical too. It’s about listening to your body, responding with intention, and giving yourself permission to heal without guilt or comparison.

As I step fully into my 50 & Fine era, I’m reminded that self-care evolves. What once looked like pushing through now looks like slowing down, being proactive, and investing in long-term health.

At Real Talk TYME, we believe in total wellness mind, body, and spirit. Today is a reminder that healing is not a setback; it’s a strategy.

💬 What are you doing this season to support your physical wellness?

Drop it in the comments and your share may encourage someone else.

01/08/2026

It's What's Up Wednesday Real Talk TYME Community! Here is my blog of the New Year! Happy New Year to Everyone!

2025 was a year of shedding expectations, roles, and weight I was never meant to carry.

2026 is about renewal and stepping forward with clarity, purpose, and peace.
I wrote about this journey and what it may mean for you in my first blog of the year.

👉 Read it here: https://realtalktyme.org/blog/from-shedding-to-stepping-forward-my-heart-for-2026/

I am also accepting new clients! Book a consultation with me for 2026! When you click the link for my blog, you can sign up for a free 30 minute consultation! Need a 90 day transformal session, book now.

Follow me on Instagram: realtalktyme9

01/07/2026

Good Evening Real Talk TYME Community!

As a Total Wellness Coach and leader, I practice what I teach and that is you cannot pour from an empty, cluttered, or overwhelmed mind.

This afternoon, I spent time at Roots & Plants, a local coffee shop, to get grounded spiritually, mentally, and emotionally. I allowed myself space to feel God’s presence, reset my intentions, and then shift into focused work mode to complete a few tasks for my business and nonprofit.

Sometimes productivity doesn’t come from pushing harder, it comes from changing your environment and honoring what you need in that moment.

This year I am committed to:
🌿 prioritizing mindset
🕊️ protecting peace
📿 staying spiritually grounded
📋 building structure and routine
🤝 serving from a place of overflow, not exhaustion

We can’t be everything to everybody especially when we are not well within ourselves. Alignment first. Service second.
Take the time to reset. Your purpose deserves a clear and present you.

Before you serve others, try this:
Step away from your usual space
Sit somewhere calm (coffee shop, park, quiet room)
Breathe and pray or reflect
Write your top 3 intentions for tomorrow

Do one small task from a grounded place as soon as you see this post!

Comment below and tell me: Which step are you committing to tonight?

01/07/2026

It's Choose You Tuesday and choose the rooms that align with your mission.

As a Total Wellness Coach and Founder of Real Talk TYME LLC and the Real Talk TYME Foundation, I am being intentional this year about attending events that align with:

🌿 total wellness
🤝 authentic networking
✨ women’s empowerment
📈 business growth
🕊️ healing and purpose

Today’s EmpowerHer Life Networking Brunch at Sedra’s was exactly that alignment — powerful women, real conversations, collaboration, and clarity for the year ahead. Networking isn’t just exchanging business cards; it’s exchanging energy, ideas, and support.

This year I am:
✔️ choosing spaces that reflect my values
✔️ building partnerships rooted in purpose
✔️ planning events that empower and transform
✔️ showing up boldly for my business and nonprofit
✔️ creating opportunities for women to heal, grow, and lead

If it doesn’t align with my purpose, my peace, or my assignment, it’s a no this year.

Have you started networking yet this year?
📍 Where did you go?
🤝 Who are you connecting with?

Share in the comments, your connections and experiences may inspire another woman to show up for herself, too. Let’s build collaboration, community, and courage together.

12/26/2025

Merry Christmas to my Real Talk TYME Community! Wishing you all a prosperous and healthy new year!❤️💜

12/23/2025

Good Morning Real Talk TYME Community! It's Choose You Tuesday! Just a little reminder that even in times of uncertainty, change, and global challenges, your well-being still matters.

In both life and leadership, choosing yourself isn’t about stepping away from responsibility,
it’s about sustaining yourself so you can continue to show up with clarity, purpose, and compassion.

Today is a good day to: • Pause and check in
• Extend grace to yourself and others
• Lead with empathy especially during difficult times

Let’s continue checking on one another and creating space for honesty, resilience, and understanding.

Wishing everyone a steady and peaceful day.

12/16/2025

🚨🚨ATTENTION🚨🚨
Good Afternoon Real Talk TYME Community! If you live in STP/Slidell/Northshore area, this post is for you!

My Leadership Northshore Class of 2026 is conducting a survey about our waterways. Please answer the questions so we can make sure we are doing what’s best for our community! Also, please feel free to share!

Thank you for taking the time to participate in this community survey. Your feedback will help us improve our water quality awareness initiative across the Northshore. The goal of PROJECT is to install QR-coded signs at key water access points to give the public real-time access to water quality dat...

12/15/2025

Hey Real Talk TYME Community! It's Motivational Monday!

As we begin the second week of December, this is a strategic moment to pause, assess, and plan with precision.

Before diving into tasks, take a moment to:
📊 Review your priorities for the week
🧠 Check in on your mental wellness
💵 Look at this financial goals and daily tips in the December calendar
🗓️ Align your actions with your year-end objectives
🌱 Identify one area for growth and one area for rest

December is a powerful month not because of how busy it is, but because of how intentionally we choose to close out the year.

This week, aim for:
✔ Productive days
✔ Progressive steps
✔ Purpose-driven decisions
✔ Clarity going into the new year

Remember:
Success in 2025 starts with how you show up right now.
Your mindset, your habits, and your planning are your greatest tools.

Wishing you a focused, balanced, and impactful week.

12/13/2025

Sorority Saturday/ Service Before Self

Today marked my second Sorority Saturday event of the day, and it was truly an honor to serve our fallen heroes through Wreaths Across America. Standing in unity with volunteers and organizations across the globe, we came together with one mission: to ensure that every fallen veteran was remembered, honored, and never forgotten.

I am proud that Kappa Epsilon Psi Military Sorority, Incorporated showed up with purpose and heart, serving alongside our Brothers of Kappa Lambda Chi Military Fraternity, Incorporated across various locations throughout Louisiana.

While we may be small in number, our impact is mighty. Service, remembrance, and honor remain at the core of who we are.

A heartfelt thank you to our families and supporters who stood beside us in service. Your presence mattered more than you know.

We will never forget.
🇺🇸💜🩷💜🖤

12/13/2025

Thursday night, I had the honor of attending the Women’s Leadership Academy (WLA) at Loyola University 2025 Holiday Soirée & Marketplace, and it was a powerful evening filled with connection, celebration, and inspiration.

It was wonderful reconnecting with members across the Academy my fellow Cohort 6 leaders, graduates from the most recent class, and meeting the potential candidates preparing to join Cohort 9. The atmosphere reflected true leadership: community, growth, and the commitment to elevating women’s voices across every industry.

The awards ceremony highlighted the incredible work being done within the Academy, and the food, vendors, and conversation made the night even more meaningful. Being in that space reminded me how important it is to stay connected to environments that challenge us, encourage us, and expand our vision.

I’m grateful for the relationships built through this academy and for the opportunity to continue growing as a leader among leaders.

Here’s to more impact, more collaboration, and continued elevation for all women stepping into purpose.

✨

12/13/2025

November Reflections with Real Talk TYME/Coach Mo:

The first weekend of November was truly impactful! I had the honor of participating in the WealthWave Gulf States Regional Event and it was a powerful combination of education, leadership, and community service.

Throughout the weekend, we focused on one mission:
Helping families conquer their future through financial literacy.

At the WealthWave event, I learned from incredible leaders who are committed to breaking generational cycles and empowering communities with knowledge, strategy, and long-term financial clarity.

Then, I had the privilege of shifting from learner to presenter by speaking on Military Families & Finances, a topic deeply connected to my heart and my lived experience as a Veteran.

We discussed:
🇺🇸 The unique challenges military families face
💰 How financial education strengthens home and family stability
🏦 How to create protection, preparedness, and long-term wealth
🧠 Why financial wellness is also emotional and mental wellness

I am grateful for every person who showed up, engaged, listened, asked questions, and shared their stories. These moments reaffirm Real Talk TYME's mission:

Empower. Transform. Heal.

That weekend was more than events, it was purpose in motion.
And Real Talk TYME is just getting started. Financial Literacy is another avenue of education and coaching. Want to know more, contact me NOW.

12/11/2025

Heyyyyy Real Talk TYME Community! “What’s Up Wednesday Blog: The Real Cost of Staying Silent About Your Money”

It's What’s Up Wednesday 🔁
We talk about healing. We talk about growth. Now it’s time to talk about 💰 your money.

Too many are silent about savings. Ashamed of debt. Scared to plan a will.
Let’s change that.

In my latest blog, I’m getting real about:
💡 Why financial literacy is emotional healing
📉 Why silence around bills & debt is generational sabotage
📈 How to break the cycle through education, awareness, and planning

PLUS:
📥 Grab my FREE HMW eBook: https://howmoneyworks.com/moniquecjackson
🧠 Take the Financial Literacy Quiz: https://financialliteracyindex.com/moniquecjackson
🎯 Visit link for full blog: https://realtalktyme.org/blog/

💬 Drop a 💰 if you’re committed to normalizing money conversations in your circle.