Real Talk TYME

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Real Talk TYME

Real Talk T.Y.M.E. (Transforming Your Mind Events) Real Talk Conversations about Real Life Situations I am a Mental Health Advocate and Motivational Speaker.

Foundation provides a platform for individuals like me who deal with mental health concerns to be able to share their personal experiences and/or traumas. I am encouraging people to speak out about their mental health, to seek treatment/therapy and provide them with information to do so. My plan is to provide mental health supplies to assist with ways to cope. I also will provide coaching and consulting sessions and speaking engagements to help others across the globe to learn how to feel, heal and then deal with everyday life.

03/30/2026

April 7
9:30 AM – 11:00 AM
Sedra’s Bistro

Speaker on Overcoming Fear: Monique Jackson, Jackson Mo Nikki

Brewing Growth is designed for intentional connection in a relaxed, intimate setting where meaningful conversation leads to real relationship building. This experience brings women together to connect beyond surface level networking through guided discussion and curated prompts.

This month’s theme focuses on overcoming fear and is intentionally tied to our upcoming swamp tour experience. The conversation will explore how fear shows up in both life and business and how to move forward with clarity and confidence rather than hesitation. Through shared reflection, members will gain insight, feel supported, and build trust based relationships that naturally lead to collaboration and opportunity.

The experience will begin with a guided icebreaker and small group discussion centered on recognizing and reframing fear. Members will reflect on a fear they are currently navigating and an action they are taking or considering despite it, creating meaningful connection and momentum as we lead into our swamp tour later this month.

RSVP Public link: https://app.ehl.network/.../slidell-brewing-growth-at...
RSVP Member link: https://app.ehl.network/.../slidell-brewing-growth-at...

03/30/2026

Hey Real Talk TYME Community! It's Motivational Monday and 1st Quarter Closeout!

We are in the final stretch, the last TWO days of March and the close of Q1.

Pause for a moment…

Did you show up for your goals?
Did you grow?
Did you give yourself grace where needed?

Now here’s the truth:

You still have time to finish strong.

✨ Close out March with intention.
✨ Reflect on what worked and what didn’t.
✨ Reset your focus for what’s ahead.

April isn’t just a new month! It’s a NEW QUARTER.

This is your opportunity to realign with:

✨God.
✨Goals.
✨Growth.
✨Gratitude.
✨Glow.

Less distraction. More direction. More discipline. More PURPOSE.
Let’s walk into Q2 prepared, focused, and intentional.

03/25/2026

Good Morning Real Talk TYME Community! Join us this morning! Just sharing information! See you there!

🍏 Tired of the "try harder" cycle with your health?

Ladies, it’s time to shift perspective and learn how to "Try Smarter." We are thrilled to welcome the brilliant Lisa Nelson, Registered Dietitian, to our March meeting!

As busy Northshore professionals, we know the struggle of balancing a demanding career with sustainable wellness. Lisa is joining us to share her transformative "Be Fit" Mindset: an approach that moves away from burnout and toward long-term success. It’s about intentionality, sustainable habits, and giving yourself the grace to thrive.

Whether you’re an entrepreneur in Slidell or a leader in Mandeville, level up your well-being alongside your professional legacy.

Let’s activate our best selves together over a delicious breakfast!

📍 EVENT DETAILS
🗓 Wednesday, March 25, 2026
⏰ 7:30 AM - 9:30 AM
🏢 Sedra Bistro, Roberts Rd., Slidell, La

Ready to stop trying harder and start trying smarter?

🔗 Register now at abwaslidell.org
Or just show up!

03/23/2026

Friday, I had the honor of attending the WealthWave Women’s Green Carpet Day at the headquarters in Alpharetta, GA (just outside of Atlanta) and I walked away with more than information. I walked away with clarity, conviction, and confirmation.

The conversations in the room weren’t just about money, they were about responsibility, legacy, and freedom.

Here’s the reality:
34% of people fear running out of money
40% wish they had started saving and investing sooner
33% say building wealth is their top priority

But what stood out most is this…

People aren’t just chasing money....
they’re seeking time, peace, family, wellness, and options.

We talked about real tools and real solutions:
✔️ Estate Planning
✔️ Special Needs Trusts & ABLE Accounts
✔️ Life Insurance & Legacy Planning
✔️ Community & Government Resources

Because this isn’t just about “money moving”

👉🏽 This is about protecting families and building generational impact.

And then came the question that stayed with me:

"Are you leaving this world a liability or an asset?"

That question will sit with you!

We also talked about what holds us back:
Entitlement
Lack of discipline
Letting circumstances override vision
Self-pity & complacency

But here’s the truth I’m taking with me:
✨ One intentional step is all it takes
✨ An obstacle is just a detour
✨ Stop asking for permission and just grow

My biggest takeaway?
Clarity. Courage. Community.

As women, as leaders, as builders of legacy....
we have a responsibility to not only learn but to lead with our unique signature and earn the life we say we want.

Because at the end of the day, the question is simple:
Am I living a good life and doing my best?
Am I paving the way for those coming after me?

Let’s have some Real Talk TYME…
This isn’t just about finances.
💭 This is about freedom.
💭 This is about healing.
💭 This is about legacy.

03/23/2026

Hey Real Talk TYME Community! It's Motivational Monday! Be Intentional!

Focus on what truly matters this week!
God.
Goals.
Growth.
Gratitude.
Glow.

Not everything deserves your attention.

Not every distraction deserves your energy.

Whatever happened last week…
Whatever didn’t go right yesterday…

Today is a new opportunity to reset, refocus, and realign.

✨ Joy comes in the morning.
✨ Clarity comes with intention.
✨ Growth comes with consistency.

This week, choose direction over distraction.
Choose purpose over pressure.
Choose YOU intentionally.

Let’s walk into this week grounded, focused, and aligned.

03/21/2026

Hey Real Talk TYME Community! It's Support, Small Business, Connection & Collaboration Saturday!

In business and in life, support should never be one-sided.

If we desire others to show up for our events, services, and brands, we must also be intentional about showing up for theirs.

Today is a reminder to: 🔹 Support small businesses
🔹 Build meaningful connections
🔹 Collaborate within your network
🔹 Strengthen your community

Growth happens when we move from competition to collaboration.

As entrepreneurs, it’s important to not only promote what we have going on, but also create space on our calendars to:
✔️ Attend events
✔️ Network intentionally
✔️ Support others publicly and privately

And while doing all of this, don’t neglect yourself.

Self-care and Self-love are essential to sustainability in business and leadership. You cannot effectively pour into others if you are not first pouring into yourself.

Let today be a balance of: Supporting others while still showing up for YOU.

03/19/2026

It's What’s Up Wednesday Real Talk TYME Community 💛

Everybody’s in a hurry on the road and in life.

But rushing leads to mistakes, burnout, and sometimes even crashes physically and emotionally.

Not everyone understands your journey and they’re not supposed to.

Your pace is your pace.
Your assignment is your assignment.
Today, choose to slow down.
Be intentional.
And don’t forget to stop and smell the roses 🌹
Because life is happening right now.

Read my full blog:
https://realtalktyme.org/blog/whats-up-wednesday-blog-the-urgency-to-slow-down/

Comment below your thoughts.

03/18/2026

Good Morning Real Talk TYME Community!

What’s Up Wednesday check-in:

Who is in your environment and how are they impacting your growth?

One of the most overlooked aspects of personal and professional development is alignment in relationships. The people we are connected to can either:
• Strengthen our mindset
• Expand our vision
• Support our purpose or drain our energy and delay our progress.

Today is a reminder to be intentional about your circle. Not everyone is assigned to your journey for every season, but the right people will add value, clarity, and support when it matters most.

Take a moment to reflect: Who is helping you grow… and who is keeping you stagnant?

Be intentional. Be aligned. Be accountable.

03/17/2026

Hey Real Talk TYME Community! It's Choose YOU Tuesday!

One of the most powerful tools we have in life is communication.

Healthy communication helps us build stronger relationships, resolve conflict, and create understanding in our personal and professional lives.

This month we’re focusing on communication and how being intentional with our words can impact our growth, our leadership, and our healing.

At Real Talk TYME, we believe real conversations lead to real transformation.

Today’s reminder:
✔ Listen with intention
✔ Speak with clarity
✔ Communicate with respect
✔ Protect your peace
Choose growth.
Choose healing.
Choose you.
Real Talk 💚

03/16/2026

✨ It's Motivational Monday! Let's Do A Money Mindset Check-In!!! ✨

Real Talk TYME Community.....
A new week means a fresh opportunity to reset, refocus, and move with intention.

Before the week gets busy, ask yourself:
✔️ What are my goals this week?
✔️ What do I need to protect my peace?
✔️ What financial decision will move me closer to freedom?

As a mental health and financial literacy advocate, I believe healing and financial wellness go hand in hand.

💰 Coach Mo Money Tip of the Week:
Track your spending for the next 7 days.

Awareness is the first step to financial empowerment.
Your goals matter.
Your healing matters.
Your financial future matters.
Let’s make this week count.

Do you know How Money Works?
Comment: Ebook below for a free tool!

03/15/2026

Hey Real Talk TYME Community! It's Soul-Filled Sunday Check-In! 💚

Before we step into a new week, take a moment to reflect on the one that just passed.

What went well?
What challenged you?
What lessons did you learn?

At Real Talk TYME, we believe healing, growth, and transformation begin with honest reflection.

Sometimes life moves fast, pressure builds, emotions pile up, and before we know it, we’re overwhelmed and ready to crash out.
That’s why it’s important to pause.

Give yourself permission to:

✔ Take breaks when you need them
✔ Set healthy boundaries
✔ Step away from negative energy
✔ Protect your peace

Mental and emotional wellness requires intentional care.
Remember, it’s okay to not be okay sometimes but it’s not okay to ignore what you need to heal and move forward.

As you prepare for the upcoming week, ask yourself:

What do I need to do differently to protect my peace and prioritize my well-being?

Take care of yourself.
Move with intention.
And give yourself grace.

03/13/2026

📚✨ Community Event Tomorrow! Let’s Get Our Kids Reading! ✨📚

I want to take a moment to highlight an amazing event happening tomorrow, Saturday, March 14th from 11 AM – 3 PM at the Boys & Girls Club in Slidell.

The Magic of Reading Educational Literacy Event is being hosted by the Rotary Club of Slidell, and it’s all about encouraging our children to read, learn, and grow.

This event will include:
📚 Books
🎨 Arts & crafts
🎮 Games
🍔 Food
🎁 Prizes
📖 Educational resources
🤝 Community vendors

Events like this remind us that literacy opens doors to opportunity, imagination, and confidence in our children.

If you have children, grandchildren, nieces, nephews, or youth in your life, bring them out for a fun afternoon of learning and community connection.

Let’s support our youth and show up for them. 💙
📍 Boys & Girls Club – Slidell
🗓 Saturday, March 14
⏰ 11 AM – 3 PM

Address

330 Oak Harbor Boulevard Suite B
Slidell, LA
70458

Telephone

+19853261939

Website

http://realtalktyme.org/

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