Real Talk TYME

02/21/2026

✨ Saturday Reset/ Perspective ✨

It's Self-Care/Self-Love Saturday Real Talk TYME Community!

High performers often underestimate the value of mental reset.

We push through deadlines, decisions, responsibilities, and constant demands yet clarity, creativity, and good judgment all depend on a regulated, rested mind.

Resetting is not disengagement.

It is strategic recovery.

Taking time to reflect, decompress, and realign is often what sustains long-term effectiveness, leadership, and performance.

A clear mind is a professional asset.

02/19/2026

It's Thankful Thursday Real Talk TYME Community!💼✨

One thing I’m truly thankful for on this journey of personal and professional growth is clarity.

Clarity teaches you that not every opportunity is meant to be accepted.
Not every collaboration is meant to be pursued.
Not every invitation is meant to be honored.

A powerful standard for growth:

“If it doesn’t evolve me, don’t involve me.”

Before committing your time and energy, ask:

✔ Does this add value?
✔ Does this support growth?
✔ Does this align with purpose?
✔ Does this protect my wellness?

Distractions often arrive dressed as obligations or opportunities.

High-level growth requires:

• Strong boundaries
• Clear alignment
• Intentional decisions

Be thankful for the ability to choose what truly serves your evolution.

Because growth is never accidental.

02/12/2026

✨ NOW ACCEPTING NEW CLIENTS ✨

Growth requires honesty.
Healing requires courage.
Change requires action.

If you’ve been feeling the pull to work on you, this is your sign.

Real Talk TYME is welcoming new clients who are ready to:
💜 Heal emotionally & mentally
🧠 Gain clarity and confidence
🌱 Break unhealthy cycles
🚀 Elevate personally & professionally

This is your space for real conversations, real strategies, and real transformation.

No pretending. No masks. Just progress.

📩 Message me “READY” or Email me: realtalktyme9@gmail.com

Your next level needs your participation.

02/12/2026

Save the date! You don't want to miss this!!!

Level Up Your Financial Strategy this February! 💼✨

Are you ready to stop guessing and start growing?

Join the Empowering Professionals of the Camellia City (EPICC) chapter of the ABWA for our February monthly meeting!

We are thrilled to welcome Candy Martin, Financial Educator and CEO of Martin Business Solution, as our guest speaker. With 27 years of experience, Candy will be sharing her expertise on building lasting financial success for entrepreneurs and professionals.

Whether you're looking to scale your business or master your personal financial stewardship, this is a session you don't want to miss!

🗓 When: Wednesday, February 25, 2026
⏰ Time: 7:30 AM-9:30 AM
📍 Where: Sedra’s (348 Robert Boulevard, Slidell)
🎟 Register: Head over to abwaepicc.org to secure your spot!

"Every woman's success should be an inspiration to another. We're strongest when we cheer each other on." — Serena Williams

Come for the networking, stay for the education, and leave with the connections you need to thrive.

See you there! 🥂

02/12/2026

It's What’s Up Wednesday! Good Evening Real Talk TYME Community! 💛

Access changes everything.

Many people don’t lack talent, potential, or capability. They lack access.

Access to rooms. Conversations. Networks. Environments that expand confidence and perspective.

Sometimes the opportunity is already there but fear, doubt, or feeling “not enough” keeps us from walking through the door.

Growth often requires stepping into spaces before you feel fully ready.

✨ This week’s reflection: ACCESS

Read the full blog here:
👉🏽https://realtalktyme.org/blog/access-changes-everything/

02/07/2026

There is never a dull moment with me......do you see me? I'm always serving in some capacity especially when it comes to Women Veterans!

We had an amazing Peer Leader Refresher!

🌟Thank you to our dedicated Peer Leaders and trainers for their time, commitment, and willingness to continue growing and strengthening our community 🤍

02/06/2026

February is American Heart Month and National Wear Red Day is Friday February, 6, 2026

Did You Know Real Talk TYME Community: More than 4 in 10 women in the U.S. have some form of cardiovascular disease, such as heart disease or stroke, a figure that is only expected to grow. Each year, heart disease and stroke kill more women than all forms of cancer combined.

Heart disease is the leading cause of death for men in the U.S., accounting for 1 in 4 male deaths, with risk significantly increasing after age 45. Over 50% of men have heart disease, and 50% of those who die suddenly from it had no previous symptoms. Key risks include high blood pressure, smoking, and diabetes.

02/06/2026

February is American Heart Month, a crucial time to focus on cardiovascular health by adopting small, heart-healthy habits to combat heart disease, the leading cause of death for men and women in the U.S.. Key actions include monitoring blood pressure, eating well, staying active, and quitting smoking. National Wear Red Day is observed on the first Friday of February to raise awareness.

Key Aspects of Heart Health Month (February):
Purpose: To raise awareness about cardiovascular diseases and motivate Americans to adopt healthier lifestyles, as many are preventable.

National Wear Red Day: Celebrated on the first Friday in February to raise awareness about women's heart health.

Key Health Habits:
Monitor Blood Pressure: Use tools to track and manage hypertension.
Get Active: Aim for at least 150 minutes of physical activity per week.
Eat Well: Focus on heart-healthy diets.
Quit Smoking: Avoid smoking to protect heart health.
Reduce Stress: Incorporate self-care into daily routines.


For more information, resources are available from the Centers for Disease Control and Prevention | CDC (https://www.cdc.gov/heart-disease/php/heart-month/index.html), the American Heart Association (https://www.heart.org/en/american-heart-month), and the National Institutes of Health (https://www.nhlbi.nih.gov/health-topics/education-and-awareness/american-heart-month/social-media-resources).

02/03/2026

All that I am! Feel, Heal and then Deal with every day life! Real Talk! And DID ❤️

02/01/2026

It's Soul-Filled Sunday ✨

Sunday is the perfect day to refuel your soul and realign with what truly matters. Take time today to rest, reflect, and be grateful for each and every blessing big and small.

As we move through this season, let’s continue choosing peace, intentionality, and total wellness with mind, body, and spirit.

Don't forget to refuel!

Wishing you a soul-filled Sunday. 💛

Coach Mo VYBE | Real Talk TYME

01/30/2026

Its Financial Freedom/Freeing Yourself Friday! Do you know How Money Works? Accelerate!

01/28/2026

Good Morning Real Talk TYME

Happening this morning! Ready to make 2026 your most intentional year yet?

Join the ABWA EPICC Chapter for our annual VISION & VOWS Party!

This isn't just crafting, it's a commitment to your success.
We'll be focusing on building a Solid Plan for your year, your career, and your business, all while networking with inspiring professional women on the Northshore.

🗓️ Date: Wednesday, January 28, 2026
⏰ Time: 7:30 AM - 9:30 AM (New Morning Time!)
📍 Location: Sedra’s Bistro,
Roberts Rd,
Slidell, LA

🍽️ Focus: Breakfast, Intentional Planning, and Networking

What to Bring:
Your intentional goals for the year.
A professional guest (expand your network!).

Optional: Your favorite glue sticks, magazines, and scissors (supplies will be provided, but feel free to bring your personal tools!).

Let's do this right. Secure your spot and start your year with a Solid Start!