Chronic & Iconic Coaching

Chronic & Iconic Coaching The ICONIC brand stands at the forefront of change, guiding individuals toward a future where well-being and ICONIC achievement harmoniously coexist.

04/19/2026

One of the hardest choices a woman will ever make is choosing herself.

For the chronically ill woman, it’s not that simple. For most of us it means relinquishing control and asking for help when you already feel unheard.

When we get the diagnosis, we are not just handed a name for what we’re facing. We are handed a list of all the ways our lives are about to change and most of them do not feel like they’re for the better.

We grip tightly to the things we can still do because we are grieving the life we once had while trying to make peace with a life that changed after diagnosis.

There comes a time when choosing yourself means you have to loosen your grip and learn to receive.

This life was never meant to be about how much we carried alone on this earth.

Your worth was never really tied to the task.

If you’re tired of carrying everything just to feel “enough” it’s time to do this differently.

I’m opening space for 7 women who are ready to choose themselves.

Comment READY or message me.

🧘🏾‍♀️

04/17/2026

I sat on my gifts for longer than I care to admit.
It’s not because I didn’t know I had them but because I wasn’t using them.

I was spiraling in someone else’s blueprint. Trying to make my life look like theirs. Trying to force what was never meant for me.

The spiral felt familiar, so I settled for dysfunction (and stayed for YEARS).

Dysfunction can only be the distraction for so long. At some point, you have to decide
you want more than what’s been comfortable.

I hit rock bottom. I was scattered, forgetful, anxious and constantly overwhelmed.

I became angry and bitter but most of all TIRED of settling.

I used to bury my gifts, now I help others unlock theirs.

Stop settling for the familiarity of the spiral.
It’s time to get off the hamster wheel of expectations and create a life you don’t feel the need to escape from.

If you’re ready to stop circling and start executing… DM “READY”.

Let’s talk about what that looks like for you. Nothing changes unless you move.

traumainformedcoaching

04/15/2026

Some clients come into your life and they change you too. There are moments in the work I do that stays with you…this is one of them.

Walking alongside over this past year has been one of the most rewarding, emotional, full-circle experiences of my life.

This past year, I’ve had the honor of witnessing someone choose herself again and again, when it would’ve been easier not to.

There were hard days, quiet battles and moments where the weight felt heavy but she stayed.

She stayed when doubt got loud.
She stayed when it felt uncomfortable.
She stayed when all she had was the smallest amount of faith.

The faith of a mustard seed moves mountains!!

WHAT A YEAR 👏🏾🔥🙌🏾

She published multiple books.
She’s been featured in a magazine.
She launched her podcast.

Linnea, I’m so proud of you! Not just for what you’ve accomplished but for who you fought to become.

Congratulations beautiful! It has truly been my honor to walk beside you in this season 🫶🏽

04/14/2026

You don’t lose because you’re not capable. You lose because you let people get in your head.

Every time you let doubt, opinions, or outside noise creep in you’re giving away focus you can’t afford to lose.

Preparation isn’t just physical. It’s mental.

If you’re serious about your goals you have to be just as serious about protecting your mindset. That type of lock in changes the game.

“Spectators will say that you can’t while watching that you can 😉😘🫶🏾”- Coach Andi

04/13/2026

I love seeing the world through your eyes. Everything feels lighter, brighter and a little more magical.

04/10/2026

Nothing changes unless you actually move.

You can sit in it, think about it, talk about it but at some point, you’ve got to get up and do something different.

If you are in a space where you are measuring your life against someone else’s…STOP!

That’s how you lose sight of your own growth. Comparison is the thief of all joy.

Your process doesn’t need to look like theirs to work. The shift happens when you stop waiting and start moving.

7 spots remaining. 8 weeks. Small group. Completely free.

If you’re ready… comment YES.

04/09/2026

The breaking point…the moment you just know, “I can’t keep doing this.”

I hit a point where I couldn’t keep pretending I was okay. I was doing all the things… showing up, pushing through, holding it together.�
Deep down, I knew something had to change.�
I was tired of being tired and mentally exhausted before I even had to make a decision.

What’s scary is that I had gotten used to it.

I was used to running on empty.�I was used to putting myself last.�I was used to telling myself, “just get through today.”

And then I broke!

The hardest question I’ve ever had to answer is… “Is this really how I’m going to keep living?”

That moment forced me to get real freaking honest. Once you feel that… you can’t ignore it anymore.

I’m looking for 8 women who are ready to say YES to themselves.

YES to change. YES to growth. YES to doing things differently.

8 weeks. Small group. Completely free.

Say YES if you’re ready.

04/06/2026

If you had 1 hour to re-write your story, what would you change? Comment below 👇🏽

I’ve been extremely quiet over the last few months working on something pretty amazing.As a person who lives with chroni...
04/02/2026

I’ve been extremely quiet over the last few months working on something pretty amazing.

As a person who lives with chronic pain, I know how frustrating it can be doing everything you’re “supposed” to do and still not feeling right. That downtime doesn’t just affect your body, it can also be a doozy on the mindset. That’s exactly why this space was created.

This is where we stop pushing through and start taking care of the body that’s been carrying you.

The ICONIC Recovery Lab is officially OPEN.

A space you can come to quiet your mind…
receive recovery support…or just pause long enough to come back to yourself.

8 slots remain for the ICONIC Spring Tune-up (Rehabilitation and Recovery)

Backed by Science. Bodied by ICONIC.

RECHARGE. RECOVER. REVIVE.

10/15/2025

Maybe you’re tired…the kind that makes you stare at your ceiling at night wondering, “Is this really all there is?”

Maybe you’re holding everything together for everyone else, whispering “I’m fine” while you quietly break.

Maybe your storm looks different from mine—a diagnosis, a divorce, a loss, a shift—but the feeling is the same.

You’re standing in the middle of it, soaked and scared, wondering if the light will ever find you again. I can tell you this with certainty, it will. You have to stop running from the rain first.

The power of the pivot isn’t about becoming someone new. It’s about remembering who you were before the storm taught you to forget. The woman I am now didn’t escape the fire. She learned how to carry the flame.

It’s time to stop surviving your storm and start rising from it. Join me for Step Out of the Storm and remember the woman you were before the world told you to forget.

https://www.chronicandiconiccoaching.com/step-out-of-your-storm

Have you ever felt like life keeps throwing storms your way and no matter how hard you try to find peace, you end up rig...
10/11/2025

Have you ever felt like life keeps throwing storms your way and no matter how hard you try to find peace, you end up right back in the chaos?

Join me for an empowering, soul-deep masterclass designed to help you step out of survival mode and into your next season of calm, clarity, and alignment.

This is a reset for your mind, body, and soul.
Inside this 90-minute experience, you will learn:

1️⃣ The 3 hidden ways chaos keeps you stuck in survival mode

2️⃣ How to identify your emotional triggers and ground in real time

3️⃣ Simple body-based practices to restore balance and regulate your energy

4️⃣ How to shift from reaction to response — and reclaim your personal power

5️⃣ Steps to embody peace as your new normal

This experience is for you if…
😔 You’re tired of constantly feeling “fine” while falling apart inside

😩 You’ve been living in survival mode and are ready to heal for real

🥺 You’re navigating chronic illness, stress, or burnout and craving calm

😌 You want to reconnect to your peace, power, and purpose — unapologetically!

You’ve weathered the storms — now it’s time to rise above them. Link 🔗 in bio.

Address

Smithfield, VA
23430

Telephone

+17574478821

Website

https://api.leadconnectorhq.com/widget/bookings/discoverthenewy

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