The Guiding Light Intuitive Life Coaching

01/16/2026

A little morning reminder… 👇🏻🌄💜

So many people like to say “don’t look back.”, but personally, I’m not too sure about that phrase.🧐

Sometimes, looking back isn’t about getting stuck. It’s about remembering.
Remembering the mountains you once thought you wouldn’t survive.
The mountains that stretched you, tested you, broke you open, and somehow you climbed them anyway.

Looking back can be powerful when it reminds you of your strength. Of your bravery. Of how much you’ve carried and how much you have already overcome.

When you pause to honor what you’ve already made it through, the mountain in front of you doesn’t feel quite as intimidating. Because as challenging as it is, there’s a subtle strength inside you that whispers you’ve been here before and you made it through.

So today, if you need reassurance, permission, or grounding, look back gently.
Not to relive the pain, but to recognize your growth.

You are still here. You are stronger than you remember.
And you will climb again. And you will climb higher. 💫💜🌄🙏

01/16/2026

✨ Intuitive Life Coaching & Counseling for Teens, Young Adults & Adults ✨

Hi Parents!🤍
I’m Christine, the founder of The Guiding Light Life Coaching Inc. I provide Intuitive Life Coaching & Counseling for teens, young adults, and adults seeking support with emotional well-being, stress, relationships, and life transitions.

As a non-traditional Life Coach, my work offers a modern, supportive approach that can stand alone, or complement therapy, blending intuitive guidance with emotional education, nervous-system regulation, and practical tools and strategies for managing life’s challenges

🌿 Areas of Support Include:
• Emotional health & regulation
• Anxiety, stress & overwhelm
• Life transitions & adjustment periods
• Relationship challenges & communication
• Confidence, self-esteem & identity development
• Teen & young adult emotional support
• Family dynamics & parent–teen concerns
• Coping skills & resilience building
• Break-ups, grief & emotional healing
• Stress-related physical & emotional symptoms
• Personal growth & self-awareness
• Mind Body awareness
• OCD, ADHD & Intrusive Thought Patterns
• Perfectionism & people-pleasing
• Highly sensitive & intuitive individuals
• Soiritual growth & development

✨ My coaching approach is:
✔ Calm, supportive & client-centered
✔ Practical & educational
✔ Nervous-system informed
✔ Teen-friendly & parent-approved
✔ Intuitive & grounded

📍 In-person & Virtual sessions available
📩 Feel free to message me if you’d like to learn more about my services or see if coaching is the right fit for you or your child.
✅References and client testimonials available @ www.guidinglightlifecoaching.com

You don’t have to navigate this alone 💜🤍
~Christine

10/10/2025

💛 Hey Moms! 💛

If you or your teen have been feeling overwhelmed, stuck, or just needing extra support, I promise you, you’re not alone.💖

At The Guiding Light Life Coaching & Counseling I offer compassionate life coaching and emotional support that blends the insight of a counselor with the forward focus of a coach.

Together, we work on:

🌿 Managing stress and anxiety

🌿 Building confidence and balance

🌿 Healing from the past while navigating life right now

🌿 Creating calm, clarity, and direction for the future

Whether you’re a mom looking to refill your own cup or you have a teen who could use a little extra guidance, I’m here to help. 💫

📩 Feel free to message me anytime to learn more or schedule a chat — sometimes having the right support truly changes everything.💜

10/10/2025

Life Coaching that supports the whole journey….💜
The Guiding Light Intuitive Life Coaching offers a unique approach that blends the goal-setting and motivation of a life coach, with the emotional support and guidance often found in a therapist or counselor. This means we don’t just focus on where you’re going, we also work through where you’ve been. We work together to process your past (if needed) and what you’re facing right now, helping you heal, find balance in the present, and confidently move forward.

I work with teens and adults to:
✨ Build resilience and self-confidence
✨ Manage stress, anxiety, and overwhelm
✨ Improve communication and relationships
✨ Set healthy boundaries
✨ Navigate life transitions with clarity (school, career, family, etc.)
✨ Develop positive habits and routines
✨ Strengthen self-love and emotional balance
✨ Create clarity and direction for future goals

💡 Unlike many traditional coaching programs, The Guiding Light Life Coaching offers a unique blend of support. Not only do I provide the tools, structure, and accountability of coaching, but I also help clients work through and process emotions and experiences—similar to what you might find with a therapist or counselor.

This means you get the best of both worlds:
🌟 Guidance to heal from the past and understand your emotions
🌟 Support to work through current challenges and manage stress in the moment
🌟 Strategies to balance life today with clarity and confidence
🌟 Tools to move forward with purpose and create the future you want
🌟Spiritual Awakening & Advising (if desired💜)

Life Coaching with The Guiding Light can:
✔️ Stand alone as a complete holistic alternative that addresses emotional healing, present struggles, and future growth
✔️ Complement therapy or counseling by helping you dive deep into certain areas that need a little extra focus or TLC
✔️ Provide practical tools and strategies to assist you on your path to overall healing, confidence and wellness.

🌟 You don’t have to walk this journey alone. With the right blend of support, you can step into the confident, empowered version of yourself that you were meant to be!

📩 Reach out today to get started.



Www.guidinglightintuitivecoaching.com

09/17/2025

Some may say I prefer to my live in a bubble, but hey, that’s the job that some of us have in this crazy world…Today, I honor all of you who choose to turn it all off sometimes, in an effort to spread peace and calmness amongst the chaos that surrounds us. Keep sprinkling the world with your light, love, sunshine and sparkles…God knows we sure do need it! 💜🙏 ✨🌟

09/05/2025

Ok since I rarely peruse Facebook, I don’t see all of these amazing pieces of art. So I’ll share one more in honor of ALL WOMEN!! ♥️

TO THE WOMAN WHO THINKS SHE ISN’T GOOD ENOUGH

To the woman who looks around and wonders why everyone else is so much more capable, so much stronger, so much more ambitious than her.

To the woman who thinks everyone else is blazing a fiery path through this thing we call life, while she limps behind, barely getting through the days.

Somewhere, another woman is looking at you thinking exactly the same.

You see, we all look like we’re kinda nailing it, from the outside in.

We all look ‘together’ sometimes.
Catch us on the right day and hey, we look like we have it all.
Because guess what, we learned to look that way a long time ago.
We learned to hide our struggles behind a smile and whack on that mask every day.

And actually, we are doing each other a favour when we show up,
just as we are,
warts and all,
late,
flustered,
human.

What we really need to see is that we are all the same.
We all struggle.
We all fall apart.

Some days we nail it, other days we get nailed.

By hiding our own weaknesses, fears, worries, we give them more power.
If you let it out, shine a light on it all, it becomes so much less scary, funny even…
And goodness only knows we need to laugh.

So, to the woman who wonders if she is good enough…

If this is you.
Yes you are.
You always were.

You don’t have to live up to everyone’s expectation of how you should be coping.
You are human, flawed, wonderful, miraculous, loveable, loved.

I see you,

Now do me a favour and go see all the others too.
Spread the word, we are good enough, just as we are.

Donna Ashworth

From ‘to the women’ out now 📕
https://amzn.eu/d/4e5la8t

ART by Holly Wilmeth

09/05/2025

When I saw this quote, I loved it..It reminded me of many of the women that I have seen professionally over the years. It made me realize how blessed I have been because I have connected with so many strong and hopeful individuals. Individuals who have gone through some of the toughest battles, yet somehow through the strength of their spirit and heart, they’ve remained unbreakable. I’ve worked alongside them helping them to see the beauty snd the purpose in their pain, and the wisdom in the lessons that often times seem unbearable. Yet somehow, some way, they persevere and come out stronger and wiser on the other side. I am honored to work with women of such strength and beauty and most of all, women of HOPE. 🙏💜

09/04/2025

Good morning parents! ☀️
📚 As a Life Coach, every year at this time, I receive many calls from parents telling me how their child is struggling, having difficulty adapting to the new school year, lacking self-confidence or they are simply struggling to find their place in this crazy thing called “Adolescence”. The start of College, High school, Middle school or a new school year can be super exciting… but at the same time, it can also be quite overwhelming!😣✨📚

Being away from home, adjusting to new schedules, managing time and heavy workloads, and navigating friendships or relationships can sometimes feel like a lot! Then we add in the trifecta of peer pressure, self-doubt, and comparison to others, it’s no wonder why so many teens and young adults struggle with anxiety, stress, and lack of self-confidence.😔 That’s where life coaching for teens and college students can make a huge difference! Life Coaching Isn’t Just for Adults , It’s for Teens & Young Adults Too!

Many people think of life coaching as something only adults turn to when navigating careers or big life changes, but the truth is, teens and young adults often need this support even more as these stages of life come with their own set of unique challenges.

The Guiding Light Life Coaching gives teens and young adults a safe, supportive space to process their feelings, gain tools for stress management, and develop skills that will last a lifetime. Instead of waiting until adulthood to “figure it all out,” coaching empowers them to build resilience, independence, and self-love right now. 💖

Thriving in life doesn’t have to wait until you’re grown, it can start today. If you (or your teen is) ready to feel more calm, confident, grounded, empowered, and in control, let’s connect. After all, one of the best gifts you can give yourself or your child is to help find your inner zen! 🙇‍♀️🤍

Send me a message today to learn more about The Guiding Light Intuitive Life Coaching Teen & College Student coaching sessions! Feel free to peruse my website and read all about my services and the testimonials from my Happy Clients! 😁
xo,
Christine💕

As a certified life coach and intuitive counselor, my goal is to help clients of all ages build their happiness from the inside out.

05/07/2025

A short read for all of you parents that will be reuniting with your college kiddos ❤️

We packed up college kid number one this week after a pretty solid freshman year. We told her to work hard, be safe, and have fun, and that she did.

As most kids do when they leave the nest, she grew up so much. She was challenged by her classes. She met new people. She learned how to navigate a new place.

But she also had to figure things out. Like how to take care of her physical and mental health and how to set personal boundaries and when to walk away from a dangerous situation.

As I listened to her tell me story after story, it was like I was getting to know her for the first time. It was scary to listen to some of the precarious situations she had been in, heartwarming to hear how she looked out for her friends, and nostalgic for some of my own past experiences.

And then two hours into a 10.5 hour drive, she said, "So what's for dinner tonight?" And my baby was sitting beside me again.

The best advice I received from a fellow mom about how to manage college kid re-entry was this: "They will be exactly the same and totally different. Love and accept every piece of them while they're figuring out how to put all these pieces of their puzzle together for one full human."

Sometimes this can be hard. You may not like their new interests, their new independent behavior, their challenging your norms. But remember, they're trying to figure out who they are outside of your home, and sometimes it takes longer for some than others.

Set boundaries and house expectations as soon as they get home so you're on the same page. Get to know the new person sitting at your table. Celebrate another year come by.

We raise them up, but it's their life to live.

Loving them hard means loving them for the new person they are becoming and for the memories of who they once were.

But loving them through it all is the only thing that matters.

xoxo,
Whitney Fleming Writes

05/04/2025

Food for thought…💜

Last year at a graduation party, I watched as guest after guest asked a young boy where he was headed to college after graduation.

Each time, he sheepishly replied, "I'm taking a year off to work to save money, and after that, I'm not sure."

People responded differently each time. "Well, don't put it off too long." Or, "Maybe you could just take a class or two." Or even, "Oh. Interesting."

Then one of my mom friends came over and asked the young man this: "Are you doing anything fun after graduation?"

And his face lit up. He talked about traveling cross-country with his dad to visit 10 baseball stadiums and starting his new job at a big retail chain. He openly told her that he was also taking the summer to figure out if he thought college was right for him because he struggled in high school.

As graduation season comes closer, and I received my first invitation to a party, I keep thinking about the young man and the awkwardness he felt that day, answering question after question about something that did not pertain to him, making him feel less than his peers and uncomfortable.

I resolved at that moment to stop asking seniors, "Where do you want to go to college?" and instead use my friend's line instead: "Do you have any fun plans after graduation?"

If a young person wants to share if they are going to a college or any other plans, I'll leave it to them, but I don't want to be the reason they feel bad about their choice.

Let's normalize that college isn't for everyone.

Let's congratulate them on whatever choices they make for themselves.

Let's celebrate the young people who make the best decisions for their unique needs.

Let's take the pressure off of what's next and instead ask about something fun.

Let's stop thinking there's only one path to success.

The graduation season is coming fast, and many teens are stressed about their future plans.

Let's try to celebrate where they are at this moment instead of putting pressure on what they are going to do next.

Love hard.

04/25/2025

04/07/2025

She did it!!! PENN STATE here she comes!!💙🤍 Emma, we couldn’t be more proud of you and all that you have accomplished in life. You have worked so very hard throughout your life balancing school, endless days and nights of dance, soccer, volunteering, friends and of course family. All of your time, dedication and hard work has paid off to get you into the school of your dreams!👏🎉🙏 I wanted to share our pride, happiness and love for you as we congratulate you on your commitment to Penn State University School of Engineering!
Dad may not have had any boys, but atleast he got a football school!! 🏈 🙌 💙🤍

Although my heart aches, my tears don’t stop flowing😢😔 and I’m somewhat in denial that this is all happening🥺, the pride and joy we have watching you grow and achieve your dreams, is endless and makes it all worthwhile. Keep shining, keep smiling and making us proud Go get em my Emmalina Ballerina…we can’t wait to see what the future holds for YOU! 💙🤍💙🤍

One twin down, one to GO!! 🎉