What are the opening hours?

Monday 9am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 9pm Thursday 6:30pm - 9pm Friday 9:30am - 2pm Saturday 7:30am - 2pm Sunday 7:30am - 2pm

Red Hot Yoga Smyrna

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United States
Smyrna, GA
Red Hot Yoga Smyrna

Red Hot Yoga - Smyrna is built on the love of the practice. Our focus is simple. We guide you through practice with clarity, alignment and awareness.

Accessible to all, we are versed in modifications and adjustments to work at your level and go deeper.

11/10/2025

The RHYS Community is a space built to support your growth beyond the studio.

From curated playlists and insightful readings to reflections that align with the season, it’s a digital extension of the energy we create in class.

💬 Want more connection?
📖 Looking for tools to deepen your practice?
🧘 RHYS Community is included with Monthly Unlimited.

Check it out and let us know what you’d love to see next.

11/08/2025

Join us this Sunday, November 9 at 4:30 PM for a class unlike any other.

Through the deep, supported postures of Yin Yoga and the vibrational healing of soundbowls, you’ll be guided into a space of stillness and surrender.

Perfect for those craving:
✨ Nervous system reset
✨ Gentle release
✨ Space to breathe

Let this be your mid-season exhale. Sign up online

11/05/2025

A night dedicated to you. 🌙
Sunday Nov 9 @ 4:30pm
Yin with Dannie followed by a Soundbowl Experience with TT.

This is your moment to step out of the noise, step off the grind, and sink into deep self-gratitude.
Slow down.
Let your body soften.
Let vibration carry what words can’t.
A full-body exh
ale — guided by stillness + sound.
Yin & Soundbowl Experience
Saturday • Nov. 9 • 4:30pm
$25 — only 5 spots left.

Reserve your space through the link in bio. 🖤

11/04/2025

Looking for stillness in the middle of a busy season?
Our Yin & Soundbowl Experience is back Sunday, November 9 from 4:30–5:45 PM.

🧘‍♀️ Slow, supported poses to unlock deep physical tension
🎶 Soothing soundbowl vibrations to calm the mind and restore the nervous system

This class is designed to release what you’ve been holding—physically, mentally, and energetically.

(We posted the wrong day of the week yesterday—thank you for your patience!)
The correct date is Sunday, November 9.

Limited space available. Reserve your spot online or at the front desk.

11/03/2025

Looking for stillness in the middle of a busy season?
Our Yin & Soundbowl Experience is back Thursday, November 9 from 4:30–5:45 PM.

🧘‍♀️ Slow, supported poses to unlock deep physical tension
🎶 Soothing soundbowl vibrations to calm the mind and restore the nervous system

This class is designed to release what you’ve been holding—physically, mentally, and energetically.

Limited space available. Reserve your spot online.

11/01/2025

Welcome to November 🍂
This month at RHYS, we’re focusing on gratitude—not just in thought, but in movement, breath, and presence.

Each time you step on your mat is an invitation to reset, recharge, and remember what you’re thankful for.

✨ What are you calling in this month?
✨ What are you ready to release?

Let this be your month of mindful momentum.

10/28/2025

The end of the month is a beautiful time to check in with yourself. 🍂
What have you been holding onto that no longer serves you?
What energy do you want to bring into November?

Let your mat be your mirror.
✨ Try Yin to release
✨ Try Hatha + Flow to ground
✨ Try Vinyasa 1 to energize your reset

We’ll be here—holding space for your next chapter.

10/25/2025

Red Hot Yoga Smyrna ❤️‍🔥 at Orange Theory for their Health Fair!
We love partnering with other local wellness leaders who share our passion for movement, mindfulness, and community.
Here’s to lifting each other up — one breath, one rep, one heartbeat at a time. 💪🧘‍♀️

10/24/2025

More than classes. More than a membership.
❤️ Monthly Unlimited at RHYS gives you:
✔️ Unlimited classes
✔️ 1 guest pass/month
✔️ 10% off merch + workshops
✔️ Access to the RHYS Community (playlists, readings & more)
✔️ Referral perks—your friends save, you earn

Heads up: Monthly Unlimited pricing is increasing soon.
Now’s the time to commit to your practice and lock in your rate.

10/20/2025

✨ Teacher love from the community ✨

“I feel like I can take over the world after class.”
– Anytwonette J

Catch Leida teaching Saturday's & Wednesday's. She’s the type of instructor that reminds you what you’re capable of—on and off the mat.

10/17/2025

Thinking about trying Hot Yoga but feeling a little intimidated? Let’s demystify it.
Here’s what to expect at RHYS:
✔️ A heated room (90–105° depending on the class)
✔️ Encouraging instructors
✔️ Classes for all levels, including total beginners
✔️ A judgment-free, empowering space to reconnect

Pro tip: start with Hot 26 or Slow Flow to ease in—and don’t be afraid to rest when you need to.

This could be the start of something powerful.

10/14/2025

Want in on the benefits? ❤️‍🔥
Check your email for the exclusive link and promo code sent to our community.

Didn’t get it? No worries, just send us an email or DM us and we’ll make sure you’re taken care of.

Address

4500 West Village Place, Ste. 1015
Smyrna, GA
30080

Opening Hours

Monday	9am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 9pm
Thursday	6:30pm - 9pm
Friday	9:30am - 2pm
Saturday	7:30am - 2pm
Sunday	7:30am - 2pm

Telephone

+14048401410

Website

http://www.redhotyogasmyrna.com/

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