Tina Marie Fuller

Tina Marie Fuller Certified Health & Nutrition Coach
PlantBased + Healthy Womb Advocate
Recipes to Lifestyle Inspiration to Holistic Healing.

03/14/2026

It’s WOMBSTRONG COMMUNITY DAY! Drop “MEETUP” to join us today in the Smyrna/Vinings area. Admission is 𝙁𝙍𝙀𝙀.

Check your DM to reserve your spots.

ATLANTA WOMEN — this is for you, if you have:Heavy periods.
Painful periods.
Fibroids.So many women are navigating these...
03/13/2026

ATLANTA WOMEN — this is for you, if you have:
Heavy periods.
Painful periods.
Fibroids.
So many women are navigating these challenges, yet most of us are doing it alone.

On SAT, March 14th at 4PM, I’m hosting a FREE Fibroid Meet Up in Atlanta — a space for women experiencing heavy, painful periods and fibroids to come together.

This is not a lecture. This is a community. Where we can:
• connect
• share experiences
• talk openly
• and discuss what support and transformation women in our community truly need.

If this is something you’re navigating, your voice belongs in this room.

Seats are limited. Drop the word meet up in the comments and check your DM or Reserve your seat here:
www.tinamariefuller.com/meetup

Tag a woman in Atlanta who should come with you.

03/13/2026

Women gathering together in unity is one of the most powerful things that can happen on this earth — especially when God is at the center of it.

I’ve always been very transparent about my dietary lifestyle.

I have been plant-based for the last 10 years. I don’t eat animals. But when people find out that I’m a Christian, they’re often surprised. I’ve even had people say, “I’m surprised you’re Christian because you’re so conscious.”

Let me be clear.

I am far more Christian — i’m talking Pentecostal kind of Christian — than I am ever going to be “conscious.”

Honestly, I don’t even know if I identify with that label of being conscious.

What I do know is that I’m very intentional.
Intentional about what I eat.
Intentional about who and what is in my environment.
Intentional about the fabrics and products I put on my body.
Intentional about my thoughts.
Intentional about what I watch, read, hear, and see.
And I am a worshiper!

In the video above, is had an event at our venue where she gathered line together to worship and to have meaningful conversations.

Tomorrow I’m hosting a FREE gathering for women experiencing:
• Heavy periods
• Painful periods
• Fibroid tumors
• Belly fat that won’t budge
• Extreme hot flashes
• Infertility challenges
People always mention the atmosphere in our space.
And the truth is — what you feel in this building is the presence of God and the energy of a God-fearing man and woman who dedicated this space with intention.

The very first person to rent our venue was , and she ushered in the presence of God into this building in a powerful way.
So what you feel in our building is peace and the presence of God.

So tomorrow, if you’re ready to gather with women, be heard, be supported, and have a good time in a beautiful atmosphere…

Drop MEETUP in the comments and I’ll send you the details.

03/13/2026

Your fibroid pain feels worse because you keep doing this before and during your cycle.

𝘽𝙏𝙒, I’m using the Nama J2 juicer with the citrus attachment. 🎉 Save 10% when you use code TINAMARIE10 (drop the word 𝙅𝙐𝙄𝘾𝙀𝙍 in the comments and I’ll send the link).

If your lower belly feels heavy…
If the pressure increases during your period…
If the stabbing pain gets sharper at night…
There’s one daily habit that could be making your fibroids worse — and you might be doing it every single morning without realizing it.

You’re starting your day wrong nutritionally.
Instead of bitters and proper hydration, many women begin their mornings with sugar, pastries, or sweet coffee drinks. That spike in sugar — without mineral-rich hydration — can stress your liver, disrupt hormone balance, and increase inflammation. And when you’re dealing with fibroids, inflammation + hormone imbalance = more pain, more pressure, more discomfort.

Every morning, I start my day with a warm bitter citrus drink with lemon, grapefruit, and Keylime to support:
• Liver detox pathways
• Hormone balance
• Healthy bile flow
• Blood support
• Gut health
• Cellular hydration

Bitters help stimulate digestion and bile production — which plays a role in estrogen metabolism. And when estrogen isn’t being cleared efficiently, fibroid symptoms can feel worse.

If you struggle with fibroid pain, try changing how you start your morning before your next cycle. Your body might respond faster than you think.

03/13/2026
03/12/2026

To join this FREE workshop to learn 3 leading triggers that fuel heavy, painful periods, fibroids, excess belly fat, and extreme hot flashes drop the word “ HACK” in the comments.

🎉 Join me today to learn 3️⃣ major triggers that influence, heavy and painful periods, fibroid tumors, hormonal belly fa...
03/12/2026

🎉 Join me today to learn 3️⃣ major triggers that influence, heavy and painful periods, fibroid tumors, hormonal belly fat, extreme hot flashes, and even infertility.

To start getting relief, Drop “HACK” in the comments and join me today at 12 PM ET in a free 60 min online training on the 3 leading triggers. Be sure to check your DM to secure your spot. Or go to 🔗tinamariefuller.com/meetup

03/12/2026

There are 3️⃣ major triggers that influence, heavy and painful periods, fibroid tumors, hormonal belly fat, extreme hot flashes, and even infertility.

To start getting relief, Drop “MEETUP” in the comments and join me today at 12 PM ET in a free 60 min online training on the 3 leading triggers. Be sure to check your DM to secure your spot. Or go to 🔗tinamariefuller.com/meetup

03/11/2026

If you’re experiencing heavy or painful periods, fibroids, infertility, hormonal belly fat, or hot flashes, and would like COMMUNITY SUPPORT that feels like this—YOU’RE INVITED to the FREE WOMBSTONG Meet UP in ATL.

Drop “MEETUP” in the comments and check your DM or go to tinamariefuller.com/meetup to secure your seat.

03/11/2026

If you have fibroid tumors and you’re not tackling inflammation, you are missing out on a real opportunity to eliminate heavy and painful periods and to dissolve fibroid tumors, naturally.

🚨Drop “HACK” to join me on THURSDAY in a free training on the top triggers for heavy and painful periods, fibroid tumors, hormonal, belly fat and extreme hot flashes.

03/11/2026

I’ve eliminated 6️⃣ fibroids, naturally. And I’ve helped other women reduce heavy and painful periods and shrink fibroids without surgery or pharmaceuticals.

🎉 I’m hosting a FREE 60 minute training on triggers that influence the growth of fibroids and contribute to heavy and painful periods.

To join me in this 1 hour online session on Thursday, drop the word “HACK” and then check your DM to RSVP or go to 🔗wombhack.com to reserve your seat.

Sometimes fibroid support looks like education and strategy. And sometimes it looks like laughter and sprinkling in a li...
03/11/2026

Sometimes fibroid support looks like education and strategy. And sometimes it looks like laughter and sprinkling in a little joy. Shout out to all 15 other ladies who showed up for the meet up!

🎉 [𝗦𝗜𝗗𝗘 𝗕𝗔𝗥: We are gathering again in ATL! Drop “MEETUP” in the comments to secure your spot this SATURDAY at 4PM ET. Be sure to check your DM.]

At the WOMBSTRONG Meetup, there was much laughter and Joy in the room—and that matters more than most people realize.

Laughter and joy help lower cortisol, the body’s primary stress hormone. When cortisol stays elevated for long periods of time, it can disrupt hormonal balance and contribute to estrogen dominance.

Excess estrogen is one of the key factors that can fuel the growth of fibroid tumors and intensify symptoms like heavy or painful periods.

Creating moments of joy, connection, and laughter isn’t just fun—it’s supportive for the nervous system and part of creating an internal environment that supports hormonal balance.


And sometimes it looks like women laughing together in a room that finally feels safe.

Thanks 📸 I love the photos + video!

hormonebalance

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Smyrna, GA
30082

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