Kari Willis Health + Wellness

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Kari Willis Health + Wellness Holistic Health Coach

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We’re Hiring!Join the SCCS team in a full-time, benefits-eligible position with our Transportation Department! This role...
09/09/2025

We’re Hiring!
Join the SCCS team in a full-time, benefits-eligible position with our Transportation Department!

This role is a great way to serve our school community while enjoying the perks of a school schedule.
https://bit.ly/Transportation-Specialist

Of the 18 birthdays we’ve celebrated together, this one is my favorite. I couldn’t be more proud of you, Ans!Thank you t...
15/12/2024

Of the 18 birthdays we’ve celebrated together, this one is my favorite. I couldn’t be more proud of you, Ans!

Thank you to everyone who donated to help make this possible. (Nearly 50 wishlist items delivered!) Your kindness made this birthday truly unforgettable—not just for Ans, but for those spending Christmas away from home.

🎓 FAFSA Night is Here! 🎓Attention Social Circle High School families! Join us for FAFSA Night on Thursday, November 14. ...
12/11/2024

🎓 FAFSA Night is Here! 🎓

Attention Social Circle High School families! Join us for FAFSA Night on Thursday, November 14. This is a fantastic opportunity to get personalized assistance with completing the Free Application for Federal Student Aid (FAFSA).

📅 When: Thursday, November 14
🕖 Time: 6:00 PM
📍 Where: SCHS Cafeteria

Whether you’re planning for college, technical school, or just exploring financial aid options, this event is for you! Don’t miss out—let us help you unlock opportunities for your future.

as a health coach, i’m here to remind you...enjoy. the. day. 🥳go back for seconds (and thirds), eat the pie, enjoy the h...
25/11/2020

as a health coach, i’m here to remind you...

enjoy. the. day. 🥳

go back for seconds (and thirds), eat the pie, enjoy the holiday spirits. 🥘🥧🍷

my motto, and what i coach my clients - this is a lifestyle. if your “diet” has you dreading tomorrow, STOP! 🙅🏻‍♀️

you are allowed to enjoy yourself while still making your health a priority. 💁🏻‍♀️

✨you will never regret being kind ✨plus, it’s friday. 🥳 all the reasons to share a smile! ☺️                            ...
28/08/2020

✨you will never regret being kind ✨

plus, it’s friday. 🥳 all the reasons to share a smile! ☺️

me: i’ve been doing this a lot longer...you won’t beat me ✌🏽 🤣
27/08/2020

me: i’ve been doing this a lot longer...you won’t beat me ✌🏽

🤣

coop: "alexa, play top country"⠀⠀⠀⠀⠀⠀⠀⠀⠀i've shared how coop + i have created a fun 'cooking karaoke' and it's easily be...
26/08/2020

coop: "alexa, play top country"
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i've shared how coop + i have created a fun 'cooking karaoke' and it's easily becoming one of my favorite things.

a long time ago, i decided i would not force my children to eat a certain way or incorporate the same healthy habits i value. yes, as their mom, i do make certain decisions that i think are best for their overall well-being, but no one enjoys being forced to do something simply 'because i said so'.
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so, i will continue to BE the example. showing up in every way to show the value + importance of taking care of yourself physically, mentally, emotionally + spiritually.
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🥦teriyaki broccoli chickpea stir fry 🥦simple + quick + tasty + warms up easily for leftovers = easy (chick)peasy!
25/08/2020

🥦teriyaki broccoli chickpea stir fry 🥦
simple + quick + tasty + warms up easily for leftovers = easy (chick)peasy!

contradicting? 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀⓵ be okay with where you are in this very moment!⠀⠀⠀⠀⠀⠀⠀⠀⠀② work hard for all the things you wa...
24/08/2020

contradicting? 🤔
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⓵ be okay with where you are in this very moment!
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② work hard for all the things you want!
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is it possible to do both?
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A · B · S · O · L · U · T · E · L · Y
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whatever journey you're on, look at how far you have come, celebrate where you are today 🥳, continue to dream big + work hard!
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'no strong person ever had an easy way out.'  while there is something incredibly invigorating about being physically st...
21/08/2020

'no strong person ever had an easy way out.'

while there is something incredibly invigorating about being physically strong + lifting heavy weights 💪🏽, this applies to all aspects of life.

dreams are terrific, but nothing ever just happens by sitting on your butt + wishing for it.

if you want it, go get it. work hard + make it happen. 👊🏽

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hold on tight...but let go⠀⠀⠀⠀⠀⠀⠀⠀⠀hold on tight to the things that matter most.let go of the things that don't serve yo...
20/08/2020

hold on tight...but let go
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hold on tight to the things that matter most.

let go of the things that don't serve you, your goals or the ones you love most. 🤍

disappointed i’ve never given the eggplant a chance till now but now...it’s here. to. stay 🍆 🤍 🍆 🤍 this eggplant cassero...
19/08/2020

disappointed i’ve never given the eggplant a chance till now

but now...

it’s here. to. stay 🍆 🤍 🍆 🤍

this eggplant casserole includes, onions, diced tomatoes, chickpeas + all the flavorings for an easy delicious meal that is fueling + filling!

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