26/08/2020
coop: "alexa, play top country"
⠀⠀⠀⠀⠀⠀⠀⠀⠀
i've shared how coop + i have created a fun 'cooking karaoke' and it's easily becoming one of my favorite things.
a long time ago, i decided i would not force my children to eat a certain way or incorporate the same healthy habits i value. yes, as their mom, i do make certain decisions that i think are best for their overall well-being, but no one enjoys being forced to do something simply 'because i said so'.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
so, i will continue to BE the example. showing up in every way to show the value + importance of taking care of yourself physically, mentally, emotionally + spiritually.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀