Pursuing Hope Counseling, LLC

12/20/2025

🚀 Beyond the Basics: The Ultimate Private Practice Workshop 🚀

Private practice in 2026 is NOT the same as it used to be - and surviving isn’t the goal… thriving is. ✨

This advanced-level workshop is for therapists who already have their practice up and running and are ready to confidently navigate the shifting socio-political, economic, and tech landscape of our field.

🧠⚖️📊 We’re going beyond the basics and into real-world skills like:
• Responding to subpoenas & legal demands
• Using assessments to support medical necessity
• Insurance paneling vs. private pay strategies
• ND-affirming, burnout-reducing systems & workflows
• Tracking finances + managing multiple income streams
• Expanding income beyond the therapy room
• Telehealth optimization & technology-assisted tools
• Culturally responsive, future-ready practice design

This workshop is designed to reduce cognitive load, protect your license, prevent burnout, and help you build a resilient, sustainable practice that actually works for you. 🌱

📅 Friday, Jan 16, 2026
⏰ 9–12 PM (Virtual)
🔗 Register at: drgrechko.com

💡 If you’re ready to stop reacting to change and start leading your practice into the future…this is for you!

11/29/2025

👀 You know that thing you’ve been meaning to try “when it goes on sale”?
Yeah… it’s on sale.

✨ Now’s the time — I’m running a limited-time discount! ✨

From today through 12/6:
Enjoy 20% off all LENS Intakes + Sessions 🙌

Intake (includes first session!)
$200 ➡️ $160

LENS Sessions
$125 ➡️ $100

‼️ Important Notes ‼️
• New to LENS? An intake is required before your first session. This is how we determine your individualized “dose” so everything is tailored to your nervous system.
• Intake = First Session Included — you’re not paying twice!
• Business Owners (hello, private practice therapists 👋) This is a great opportunity to get in some end-of-year expenses before tax season.
• DM me to purchase or email me at nicollewargo@pursuinghopecounseling.com 💻

11/26/2025

May your Thanksgiving (celebrated, reshaped, or skipped entirely) reflect who you are and what you wish for your life.

May it be soft on your nervous system and honest about what you need.

That being said - See you back in the office next week friends 🦃🍁🫶

11/24/2025

I treat from the crossroads. 🗺️

✨Where the magic of story, meets the structure of science. 🧠

🏔️ Where imagination expands what’s possible,
and clinical grounding keeps the path steady.

Both matter. Both belong. 🙌

And there’s space for your whole self here.



Therapist; creative; where you’re at; counseling; person centered; LOTR; Literary Nerd; books, book lover

11/19/2025

Getting licensed in additional states? Please don’t sleep on getting proper consultation from therapists already licensed in those states! 📚🧠✔️

It can save you not only time, possible headaches…but in a lot of cases money 💵 ! So, find a therapist you trust to consult with, as you navigate adding additional state licensures!

11/18/2025

Did you know LENS (Low Energy Neurofeedback Systems) can come to you???

Don’t forget friends, the holidays will be here before we know it - so, if you’re a business owner and trying to figure out end of the year expenses, consider gifting LENS to your employees!

Because what’s better than a regulated nervous system?? Especially during one of the most stressful times of the year 🕎🎄❄️☃️ 🎅

Contact me for group/business rates for anyone in CT that’s interested!



Employee gift; employee appreciation; group rate; neurofeedback; therapy

11/11/2025

Today we honor and thank all who have served our country - especially our clients and community members who carry that experience with them every day 🇺🇸💙

At Pursuing Hope Counseling, we’re grateful for your courage and service. Thank you for your service, and trust us with your continued healing ❤️

11/05/2025

Ever wonder what it’s like to work with me???

Whether it’s through talk therapy, LENS or Consultation…this is a little taste of what you’ll get ✨

Perks of having a nerdy, inclusive and neurospicy therapist 🫶

11/04/2025

Join me next week!

🎁 Helping Clients Survive (and Maybe Even Enjoy) the Holidays

The holiday season isn’t joyful for everyone—and as therapists, we see that up close. Family dynamics, religious trauma, and the current socio-political climate can turn “festive” gatherings into emotional minefields.

Join for a 2-hour, trauma-informed continuing education workshop where we’ll unpack the unique stressors of the holiday season and give you ready-to-use tools to help clients:
✨ Regulate their nervous systems in high-stress moments
✨ Set and maintain healthy boundaries
✨ Navigate tricky conversations with more resilience and compassion

You’ll leave with practical interventions to integrate right away—so your clients can move through the holidays with greater stability, self-compassion, and emotional safety.

🗓️ 11/14/25, 9:00-11:00 Eastern
🎓 2 CEs | Trauma-informed & skills-based
📍Register at drgrechko.com/trainings

11/04/2025

We get it, the Holidays can be a stressful time - and as a therapist, none of us want to sit through ANOTHER boring, impractical training on how to navigate these times!

So, join me on November 14th, for a 2 hour training (CE’s included!) to not only learn how to support your clients through the season, but support yourself as well 🫶

…just a little sneak peak of one of my favorite interventions for setting intentions ✨

📆 11/14/25, 9:00-11:00 Eastern
🎓 2 CEs | Trauma-informed & skills-based
📍 Register at drgrechko.com/trainings

11/02/2025

I debated whether or not to share this - then figured why the hell not? There’s no shame in sharing this experience, because I can’t be the only one out there ☺️

But when you have a neurospicy brain - some holidays just hit different! 🎃🦃🎄

Meaning, sights, smells, noises, textures, socializing…depending on the day and where my nervous system is at, I know I’ll react differently. As will the rest of my household!

Then you throw a child into the mix, who also happens to have a neurospicy brain as well (thanks genetics!) and it amplifies it all!

So how do we work with our brain and body rather than against them? We reduce expectations! We don’t spend a ton of time out socializing, in this case trick or treating, especially if the brain and body aren’t there to do it. If part of a costume comes off, that’s ok, we simply move on. We have many hands on deck (thank you grandparents!!) to help with support. Oh, and we constantly direct body cues (potty time, hunger, nap/decompressing).

Sure - our household isn’t typical. But that’s ok, because we set it up to be neuro-affirming and soothing to various neurotypes and nervous systems.

So if you’re holidays or family traditions look a bit different to those around you - just know you’re not alone 💙 You’re doing what’s best for your family and best of all: you’re working WITH your brain and body ✨

Cue current hyper-fixation costumes 🏴‍☠️

07/21/2025

Just a little sneak peak of what we’ll be covering this afternoon in our Lunch & Learn: Beyond the Therapy Room, Expand Your Income as a Therapist

Can’t make it? Reach out!

See you at noon friends 🫶