Vilkelis Chiropractic, PC

03/17/2026

03/09/2026

This is a good article explaining the addiction to processed foods. You should definitely read this if you're trying to clean up your diet. Real, whole foods can retrain your brain, reset cravings and help you get the nutrients you need to lead your best life.

https://www.maxliving.com/articles/why-you-cant-stop-eating-junk-food

03/03/2026

What the heck is PROPRIOCEPTION?!?

Proprioception is the "sixth sense" or body's ability to perceive its own position, movement, and orientation in space, allowing for automatic, coordinated movement without visual confirmation. Proprioceptors in muscles, joints, and tendons, along with the inner ear, send signals to the brain to maintain balance. Disorders can cause clumsiness, poor balance, and spatial disorientation.

Chiropractic helps with this problem by reintegrating your nervous system to restore function and balance.

02/24/2026

Want to know what's really happening when you get adjusted by a chiropractor?

02/21/2026

Just a little Easter fun from the Somers Lions Club!

02/17/2026

Parkinson's Disease can be debilitating and often the symptoms unabated by medication.

A study published in the journal Nature shows that short chain fatty acids and a prebiotic improves symptoms such as intention tremors. It also showed simultaneous reduction in the need for medication.

https://www.nature.com/articles/s41598-025-29692-x

High quality supplements can be found through my website. www.drvny.com

02/14/2026

Happy Valentine's Day from Vilkelis Chiropractic!

02/05/2026

Spine & rib movement as well as the correction of postural deficiencies help you breathe better. Remember that disease is present in the absence of oxygen. More oxygen is good for you.

01/20/2026

Your inside talk is more important than you think.