What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 4pm Sunday 9am - 4pm

Sonoma CRYO

Sonoma Cryo: Your one stop health & wellness destination. Cryotherapy, Infrared Sauna, Compression,

11/25/2025

Glow into the holidays ❄️✨

Our Cryo Facial uses targeted cold therapy to give your skin the ultimate refresh:

💎 Tightens and tones

💎 Reduces puffiness and inflammation

💎 Boosts collagen production

💎 Leaves you with a natural, radiant glow

Perfect for getting camera-ready before all those holiday gatherings… or as a gift for someone who deserves to feel amazing 🎁

11/21/2025

MARK YOUR CALENDARS 🖤

Our Black Friday Sale is coming.

20% off (almost) everything

November 28–30

Cryotherapy. Cryo Toning. Cryo Facials. Compression Therapy. Sauna. Packages.

More details dropping soon.

11/17/2025

Your body deserves a break this holiday season.

Step into Sonoma Cryo and discover your ultimate recovery haven:

❄️ Cryotherapy – Full-body cold therapy to reduce inflammation and boost energy

🌡️ Infrared Sauna – Detoxify and relax with gentle, penetrating heat

👣 Compression Therapy – Enhanced circulation and muscle recovery

Plus so much more to help you feel your absolute best!

The holidays can be demanding on your body and mind.

Whether you’re prepping for gatherings, recovering from travel, or just need a moment to reset – we’ve got you covered.

Book your session and give yourself the gift of wellness 🎁

Gift cards are also available!

11/04/2025

Your body works hard. Give it what it deserves.

From the gym to everyday life, recovery shouldn’t be optional.

Our wellness packages combine cutting-edge cryo therapy with premium hydration and immunity support – everything you need to feel unstoppable.

Because taking care of yourself isn’t a luxury. It’s essential.

💼 Stop by Sonoma Cryo or shop online

10/29/2025

What is an ionic foot bath?

This soaking ritual creates an osmotic environment that rids your body of heavy metals and other toxins through your feet.

Our clients report feeling lighter and cleaner after just a 20-minute session.

10/27/2025

FEEL LIGHTER. RECOVER FASTER.

Give your arms and legs the ultimate recovery experience with compression therapy.

Using rhythmic, targeted pressure, our compression therapy sessions help:

🌊 Boost circulation & blood flow

💆‍♀️ Reduce muscle soreness & fatigue

⚡ Speed up post-workout recovery

🔥 Decrease inflammation & swelling

✨ Enhance lymphatic drainage

Perfect for athletes, fitness enthusiasts, or anyone who wants to feel refreshed and rejuvenated. It’s like a massage for your circulatory system!

Your body works hard. Give it the recovery it deserves.

📍 Book your session today - link in bio or call us!

10/23/2025

Make it a girls day!

Cryotherapy? Check.

Compression therapy? Check.

Laughing with your besties the whole time? Absolutely!

This is self-care done right 💙

Tag who you’re bringing!

❄️

10/16/2025

Just a few minutes in the cryo chamber and I’m reminded why I love this recovery method.

Benefits I’m feeling after harvest days:

• Reduced muscle soreness & inflammation

• Faster recovery time (back in the vineyard feeling fresh!)

• Better sleep after those long picking days

• Natural endorphin boost when I need it most

• Helps with those repetitive strain aches

Harvest season is no joke, friends. Take care of your bodies out there!

To everyone grinding through their harvest right now - you’ve got this, and we’re here to help! Come see us!

Happy Sonoma Valley Grape Harvest!! 🍇

08/14/2025

✨ ATTENTION MAMAS! ✨

Come on in for our amazing Back to School Specials!

🌟 CryoFacial + Celluma combo for just $189 (a $214 value!)

🌟 Whole Body Cryo + Localized treatment for 20% OFF*

Running NOW through August 31st - perfect timing to treat yourself before the school year madness begins! 💆‍♀️

You deserve some self-care time, mama. Book your appointment today!

*Not valid on intro packages

07/29/2025

Meet our incredible all-women team who brings the chill factor to your wellness journey every day.

From recovery to rejuvenation, they’re breaking barriers in wellness technology while helping you feel your absolute best.

Here’s to the women who make the magic happen at Sonoma Cryo!

07/23/2025

The North Bay Business Journal celebrated 18 remarkable women during their 2025 Influential Women Awards ceremony, acknowledging extraordinary leadership, groundbreaking innovation, and significant contributions to their communities.

We took immense pride in honoring Taylor Serres Murnig.

Rooted in generations of Sonoma County heritage, Taylor exemplifies purposeful leadership through her commitment to environmental stewardship, community empowerment, and viticultural excellence.

Congratulations, Taylor and all recipients!

07/19/2025

Runners — stop by to receive 30 minutes of free compression therapy with any $50 purchase.

Your legs will thank you!

Address

686 W Napa Street
Sonoma, CA
95476

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Website

http://www.sonomacryo.com/

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